#p90xtransformation

MOST RECENT

P90x/Day 3.... My upper body and belly are burning from the last few days looking forward to Yoga X tomorrow....and excited to see what my body looks like when I finish the first 30 days....I’m still trying to mentally grasp the differences between Insanity and this..... I kinda miss Shawn T yelling at me to dig deep😆😁❤️ Happy Wednesday! #p90x #p90xchallenge #p90xtransformation #p90xresults #keto #ketogirl #southernketo #southernketogirl #southernketochick #ketolicious #keolife #ketoliving #ketoweightloss #ketogenicweightloss #ketosisworks #ketosisweightloss #neverstartingoveragain #nofilter #happywednesday #exercise #exercisemotivation

P90x/Day 2.... my arms and belly hurt from yesterday’s workout I actually felt like crying this morning but I got up and did it anyway. Yesterday was also the start of a couple new things in my world and felt overwhelmed.....like I couldn’t fit it all in BUT with my virgo in check and my handy dandy planner I am determined to find time for everything I enjoy because that is a priority for me.😆😁❤️ #aquariussun #virgorising #virgomoon #p90x #p90xresults #p90xtransformation #p90xchallenge #ketogirl #ketosis #keto #ketoliving #ketolifestyle #ketogenicliving #ketosisworks #ketoweightloss #ketosisweightloss #ketogeniclife #southernketo #southernketogirl #southernketochick #neverstartingoveragain #nofilter #happytuesday

Want an energized workout? P90X is it!! Join Kim Molnar your P90x guru with gettin you P90X on. #stayhumblehustlehard #p90x #p90xtransformation #SnapFitness #edmonds #myzone #fitfamily #challengeyourself #riseup #fitzone #getyourfiton

Who says diet plans can’t taste good 🙃🙃 #shrimpstirfry #p90xtransformation

Yoga’ya bayılmıyorum ama yeni hareketler denemeye ve yapmaya bayılıyorum 😌 Ilk hafta bu haraketi hiiç yapamamıştım ama 3.hafta süper olmasa da ucundan biraz biraz yapabilmek beni mutlu etti 🤗 Denge , güç ve esneklik arttıkça daha iyi olacaktır henüz çok başındayım 🧘‍♀️
#zayiflamaseruvenim #yoga #köprühareketi #bridgeposeyoga #p90xtransformation #motivasyonlazım #motivation #fitolmayadoğru

Iki foto arasinda tam 5 yas, 5 koca sene var. Zamani tersine cevirmenin, zaman gectikce daha gencelip daha da guzellesmenin yolu tabi ki spor ve saglikli beslenmeden geciyor 💪❤️
Not: ilk 2013 senesinden ve 90 kiloyum. Ikinci foto ise gecen aya ait 63 kiloyum ❤️
#zayiflamaseruvenim #fitolmayadoğru #p90xtransformation #motivasyonlazım #fitgirlstransformation #morehealthymorebeauty

Arkadaşlar selamlar 😊Bacak,kalca,kol,omuz, sirt calistiran guzel bir multi joint (bir cok kasi birden calistiran) hareketle karsinizdayim. Eger isterseniz agirlik da kullanabilirsiniz. Videoda 30 tekrar diyordu ama siz kendinize gore ayarlayabilirsiniz tekrar sayilarini tabi ki 😊Beni en cok kan ter icinde birakan,muhtemelen yarin penguen gibi yurumeme sebep olacak olan hareket kendileri 😀
#p90xtransformation #p90xworkout #zayiflamaseruvenim #fitolmayadoğru #multijointexercises

What happened to the pic of my DONKEY KICKS!! P90X 💦😡Technology 😡.... Back at it on this Monday Morning 💋...#doitevenifyousuck #makeithappen #p90xtransformation #lifeisgood💋

Today is the last day in my Spring Into Fitness Beachbody Challenge and while I'm a long way from where I want to be, I'm an even longer way from where I was.

90 days ago, the picture you see, I weighed 200.4 pounds. Seven months ago I was 239. Today I am 170.4 and 19.3% body fat (I think my scale is flattering me with 19.3 but I'll take it)

A special thank you to @gregarmfield for coaching and bringing me into the Beachbody Challenge network where you'll also find rockstars like @tara_cardenas
Can't wait to see what the next 90 days has in store!

#bodytransformation #weightlossjourney #weightlosstransformation #p90x #lifting #p90xresults #p90xtransformation #yoga #yogaeverydamnday #yogachallenge #yogalove #fitnessjourney #fitnessmotivation #fitnessprogress #doyourbestandforgettherest #diet #readthelabel #bowflex #garminvivoactive3 #myfitnesspal

Yet another awesome thing I can do now that I couldn't do 3-6 months ago

I'm told that the elbows are supposed to be on the triceps but that sounds too painful

#bodytransformation #weightlossjourney #weightlosstransformation #p90x #lifting #p90xresults #p90xtransformation #yoga #yogaeverydamnday #yogachallenge #yogalove #fitnessjourney #fitnessmotivation #fitnessprogress #doyourbestandforgettherest

Diamond pushups are my least favorite thing to do but they work. Why can't my arms look like this all day long?

#bodytransformation #weightlossjourney #weightlosstransformation #p90x #lifting #p90xresults #p90xtransformation

Just a little overview of the past 5 months of starting and completing P90X3, starting Insanity Max 30, and a complete overhaul change of eating. Here’s to another 5 months of shredding👌🏻💪🏻🔥🔥 #bodybuilding #shred #InsanityMax30 #P90X3 #TonyHorton #ShaunT #fitfam #nomorechubby #5monthcheckpoint #p90xtransformation #insanitytransformation #beachbodyfitness #gains #fitnessgoals2018

Started Phase 3 of p90x lean today. Still working on the gut but everything else is coming along nicely. Four more weeks, then I'll have to find something else to do. Probably the classic routine or p90x2. Down to 180 from 239.

#bodytransformation #nutrisystem #nutrisystemsuccess #nutrisystemjourney #nutrisystemsnaps #weightlossjourney #weightlosstransformation #p90x #lifting #p90xresults #p90xtransformation

I was not feeling it today after a busy week last week of exercise, gigging and travel but I gained back some pounds that I lost after reaching a goal... it lasted for 24hours and not working out left that goal in the dust...5lbs gained later... I fought through today and burned quite a few and ate right. I have long term and short term goals but none of them exclude working out. I'm back in the saddle and back on pace for wellness.

#p90xtransformation

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