#p90x

MOST RECENT

गुर्दे की पथरी: Kidney Stone में फ़ायदा घरेलू उपाय,प्राकृतिक मिनिरल और सप्पलीमेंट के माध्यम से :
हमारी सलाह से मिले हुए फायदे के वीडियो :
https://www.youtube.com/watch?v=NmOH_Cj22NY&list=PLk74TZuUl1ZIKNlnLtVC2WzYUSKcp1NSi
गुर्दे की पथरी की समस्या तब पैदा होती है जब गुर्दे के अंदर छोटे-छोटे पत्थर बन जाते है। ये आमतौर पर मध्य आयु यानि चालीस साल या उसके बाद पता लगने शुरू होते है। लेकिन ऐसा जरूरी नहीं है। गुर्दे की पथरी कम आयु वाले बच्चों और युवाओं में भी देखने को मिलती है। आप इसमें से किसी भी घरेलू उपाय का प्रयोग कर सकते हैं :

1. पथरी होने पर खूब पानी पीये, प्यास न लगने पर भी पानी पीये, पानी स्टोन को मूत्र के रास्ते बाहर निकालने में सहायक है।
2. दो प्याज को छील कर टुक्कड़े कर हल्की आंच में 10 मिनट का उबालें, बाद में ठंड़ा होने पर पानी को दिन में 3 बार छान कर सेवन करने से पथरी बाहर निकलने में सक्षम है।
3. 1 चम्मच तुलसी के पत्तों का रस लीजिये.इसमें 1 चम्मच शहद अच्छी तरह मिला लीजिये.इसे रोज़ाना सुबह खाली पेट लेना चाहिये. इसे लगभग 6 महीने तक लेने से गुर्दे की पथरी निकल जाती है.
4. 100 मिली. गाजर का रस लीजिये.इसमें 100 मिली. चुकंदर का रस और 100 मिली. खीरे का रस अच्छी तरह मिला लीजिये.रोज़ाना दिन में 1 बार पीना चाहिये. ऐसा 1 से 2 महीने तक करने से गुर्दे की पथरी गलकर धीरे धीरे मूत्र के साथ बाहर निकल जाती है. प्राकृतिक मिनिरल, आयुर्वेदिक सप्पलीमेंट और घरेलू उपायों के माध्यम से मुफ्त सलाह देते हैं । आप किसी भी बीमारी से परेशान हैं या डॉक्टर ने आप को जवाब दे दिया हो तो मुफ्त सलाह के लिए हमें संपर्क करें ।
मुफ्त सलाह के लिये Call or Whatsapp कर सकते हैं .
पुरूष सलाहकार +91 9082456219 / +91 9082437094
महिला सलाहकारा +91 9082453184 / +91 9769508345
मैनेजर संपर्क :+91 9820372965
दिन / समय – सोम से शनि / सबेरे 10 से शाम 6 तक
ऐसी कई जानलेवा बीमारियों में हमारी सलाह से जो फ़ायदा मिला है उसे देखने के लिए इस लिंक पर क्लिक करें : https://www.youtube.com/c/KoharrHealthLLP

#salute #idratazione #italy #sparklingwater #prevenzione #kidneystones #kidneystonessuck #kidneystoneprevention #ihatekidneystones #hospitalgown #awesomehair #goodkarma #goodhair #aintnobodygottimeforthatso #hairart #ronaldmcdonald #fairy #mykidneyshateme #msk #beachbody #p90x #chocolate #veganchocolate #shakeology #vegan #beachbodycoach #health #fitness #lifestylechanges #ificandoitsocanyou

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Günaydın 🙋Sinsi sinsi ödemlerimin çoğunu atmışım dün sabah tartı beni şok etti. Yarın sabahki sonuç da beni tatmin ederse öyle söyleyeceğim 😈 Kabak Detoksu 2. Güne başladım. Neden bu detoksu yapıyorum çünkü cumartesi dehşet fazla yemek yedim ve duraksayan kilomu kırmak adına başladım detoksa. O zaman gitsin ödemler😼💃
Afiyet olsun 🎈
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#diyetteyim #intermittentfasting #diyet #diyetvespor #diyethesaplaritakiplesiyor #sagliklibeslenme #kabakdetoksu #dengelibeslenme #sagliklitarifler #sekersiz21gun #diyetyemekleri #p90x #insantyworkout #fitness #fitnessgirl #abendessen #kahvaltınınmutluluklabirilgisiolmalı #beforeafter #follow #followme #happy #health #healthyfood #eatclean #şekersiz21gün #gym #diyetkardesligi #diyetekibi #diyetgunlugu #kahvaltısunumu

This baby will be my birthday present and I’ll have to buy camo with my #p90x bet money!!! Day 51 over!!! #fitfam #fitness #Viking #beast #best #like #Motivation #Gaines #Transformation #Gym #Strive #BeachBody #AllDay #xbox #mixer #BostonStrong #RedSox #beard #strong #active find me on #mixer CaptainNyQuil!!! #Gaming #pubg #strong #thor #beastmode

We became #p90xliveinstructor #p90x #p90xcertification !! Super fun and Challenging!!! #ifitdoesntchallengeyouitdoesntchangeyou !!! Who is ready for this class in Idaho Falls ?😵🤩💪!!!

"You Want The Truth?" . . . "I Want Answers" . . . -
Anyone who has seen A Few Good Men knows the next line.
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Thought about opening with, The Ugly Truth, also.
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But, the fact is that the Truth is not ugly . . . necessarily, it just IS.
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Other descriptions are The Hard Truth, the Unpleasant Truth (which could be considered negative - ) and the Cold Facts, the Plain Truth (which could be considered positive + )
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So, the ( - ) truth for this week is that, visually, there still hasn't been much of change. But that's simply visual. Again, in only two weeks, it really shouldn't be expected.
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On the other hand, the ( + ) truth would be that my jeans fit a little better. Even went up a full notch on one of the old fat belts that used to hold up my fat britches. Started noticing that Tue . . . Wed . . . forgot really,
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So, the Hard, Unpleasant Truth is that getting into shape for the first time or getting back into shape for the 2nd or 3rd time, requires PATIENCE for yourself and/or others to visually see any progress in just two weeks. The Compound Effect!
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However, the Cold Facts are and Plain Truth is that PROGRSSS will be made by sticking to a workout plan and change in diet (lifestyle change) even 2 wks in. -
Maybe by clothes fitting better, taking up a notch on the old belt and/or watch wristband. Possibly, endurance has increased and it's easier to get through workouts than it was when you started 2 weeks ago. GOOD THINGS, GOOD REASONS to keep going and not give in or give up.
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However, it can't be stressed enough to listen to your body. Soreness, stiffness . . . Those things are to be expected. Pain, however, and injury, are not to be expected.
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Started noticing Tue or Wed last week that a mild ache has returned to the lower back, lumbar area. It's a little more difficult to get out of bed and sometimes movements are limited. Occasionally, it will feel like a bone has turned the wrong way and is trying to poke through the skin. Really have to pause at those times. All due to the Facet Joint Arthritis.
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More tomorrow. But prepped and ready to go tonight.
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You CAN handle the truth . . . If you know what to expect and are PATIENT!

** Important information ** Please read - to avoid any confusion. We are currently in the transition of going from The HIIT Factory Perth South back to CATFIT! We are so super excited for this movement.
We will still be in the same place, providing the same great service with the same amazing group of trainers. It is just a name change.

Please feel free to pm me with any questions.

Exciting times ahead team. Watch this space!
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#catfit #perth #pertfitness #wa #westernaustralia #hiitgym #timetable #p90x #metafit #hiitstep #strength #insanitylive #absandcore #fatburnextreme #gamefit #metapower #kettlebellampd #vypa #boxing

DON’T FORGET
.
When You Feed Your
Body For A Race,
You Feed Your Mind
With Thoughts Of
Good Healthy Foods.
Never Forget To Feed
Your Faith With
Words From God For
The Ultimate Motivation.
.
#RunnersLife #Goals #Marathon #FitOver40 #HalfMarathon #P90X #Run #Takbo #Pinoy #Runner #Believe #Faith #JustDoIt #YesYouCan #DoYourBest #Motivation
#LiveFit #FitDad #StayFit #TheBible #TheAnswer #WordsOfWisdom #DontStopBelieving #ChristianLife #GodIsGood

#P90X Bring it

Say hello 👋🏻 to Central Arkansas’ newest P90X ROCKSTAR instructors. Y’all know how to bring it, and I can’t wait for you to share this format with your people 💪🏻 #playon #P90Xlive #P90X #BeachbodyLive #LittleRock

#p90x Day 42 🛏 Another #rest day today. Yes... I skipped a day this week, #yogax .
First time I skipped a day yet 😳 It was spent with #family and long overdue #cleaning .
I am going to make up for it by doing 15mins of #yoga daily this week, which I plan on making a habit! #sunday

I'm starting to enjoy running again. I also haven't been timing myself in these runs.
I'm just getting into a rhythm and feeling my body right now.. Being grateful for each step.

#running #run #p90x #muscleup #calistenics #barstarzz #pullups #fitness #movement

Name this Product! 👀✔
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@betaniamtl #CompressionCore

Day 36-This was my first day of strength training since my shoulder surgery. It was a little challenging but I got thru it. We doing this thing! #nodayoff #p90x #ketodiet #keto #weightlossjourney #keeppushing #consistency

Happy birthday to my better half at Team X-Gains! I admire your amazing hard work and dedication, not just in your workouts, but with all you do! Hope you had a fabulous treat day @tedsmontanagrill ! #strawberryshortcake #yummmmmm #definitelynotketogenic #butyoudeserveit #loveyoutoinfinityandbeyond

Not sure what's more miraculous... Me still getting workouts in 5x a week while working for my 34th straight day, getting the entire (ish) museum in a shot w/ my noggin (after a fab shot of just the stairs) or my successful parallel park job... Only the second to date! I say parking! #p90x3 #p90x #beachbody #cvx #cardio #running #miles #retail #consultant #girlboss #lashboss #fitbit #buffalove #716 #run #igrunner #brooks #carperunnem #buffalo #wny #upstate #newyork #museum #work #tourist #makingitcount #travel #business #parkingissues

Arm day is hard. 💪🏼🏋🏼‍♀️🤣
#wepoweredthrough #gettingthoseguns #p90x

We did it !!! #p90x #P90xpro !! Who is ready today come to this class next month !!! Great for all ages and fitness levels too !!😅💥!!! Super blessed to be a P90pro now !!

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