#oxyshred

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USAF Veteran
Former Firefighter SSgt.Joshua Hopkins.
I joined the military at 18 leaving my small Mississippi town behind. I served from 2004-2010. I also served in operation Iraqi freedom. The Military helped me become the person I am today. It set me up to eventually what I do for a living now. I worked for the UFC Gym corporation for 3 years which eventually led me to branching off and starting joshhopkinsfitness LLC.
Also during this time my social media was climbing which led me to my current following of over 500k instagram followers. Helping people lose weight and feel better about themselves was always my number one passion in life. My social media platforms let me do that the quickest way possible. Also while serving I was diagnosed with PTSD so I'm able to help people with the same problems as they are able to relate. I get countless messages from current and former military members asking for advice on how to deal with PTSD and other issues. I always take the time to write them back as my message might help someone get through the day easier. I currently live in LA, California where I train clients regularly personally and online. I also just released my fitness app which is top 130 on the health and fitness charts. Everyday I challenge myself to become better than the day before while inspiring as many people as I can along the way. I am very grateful for everything that has happened in my life and I also wanna thank current and former military members for serving this great country. Thank you for this opportunity once again @veteranvisionproject.
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πŸ“Έ: @devinography

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Booty to the floor 😌 Part of my feedback from competing was that my hammies & glutes need to be better so watch this space 😏 I would always see videos on Insta of girls squatting with the squeeze at the top and think... that looks so weird πŸ˜‚πŸ‘ Butt now I totally understand the importance of actually squeezing your glutes when you train them πŸ’― LOL get the pun? πŸ˜‚ β€’
Anyway! It's super important to warm up the booty before you train it - using booty bands is a great way to do so 😊 I have some leg workouts on YouTube just search Anjuli Mack πŸŽ₯ Who manage to get their hands on these leggings overnight?! Tested to see if they're squat proof - they are πŸ˜‹ There's still some available 😍 Link on my bio 😊 β€’
10 reps per exercise without rest, then 30 secs rest ➑️ 5 sets πŸ”₯ Last big sesh for a while as I am off to Hawaii tonight ✈️🌎

Been a while since I've posted but don't be fooled by the serious face I'm fairly happy with my progress during my cut πŸ”ͺ

Aiming to get as lean as possible before I start my much anticipated bulk πŸ˜„

Getting up at 7am on a Sat to get that workout in! Back visiting family/friends this weekend in Tauranga and decided to visit my first gym @fitco_gym for a quick cardio and arms session πŸ’«πŸŒ #eatclean #cleaneating #plantbased #cleanfood #lifting #weightlifting #bodybuilding #protein #bootygains #oxyshred #triceps #gymshark #healthy #healthyeating

WHATUP INSTA FAM? 😍 Post workout smiles for me hehe new gym outfit = better leg session I swear πŸ˜‚ #science 😜 I even matched my shoes to my leggings today - this is very rare for me!! Anyway... CLICK THE LINK ON MY BIO & TREAT YO' SELF 😍 The @GymSharkWomen seamless range is restocking 3PM UK πŸ‡¬πŸ‡§time so 2AM tonight (Friday Morning) NZ time 🌎 Make sure you get in quickly so you don't miss out 😊 Check my story or @anjuli_fitforlife newest πŸŽ₯ for more details πŸ’―
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Side note: Do you ever see me wear a long sleeve top?! πŸ˜‚ It's actually getting a little cold here in NZ ❄️ Excited to fly away tomorrow 😝🌎✈️ This seamless tank is actually perfect because it keeps me kinda warm but not super hot like a hoodie πŸ”₯ Perfect for training πŸ’ͺ🏽 xx Anjuli

Drink it. Cook it. ROCK it!
Day one of @muscleegg and @ehplabs #memorialdayweekend demo give away was a huge success for @rocksdiscount located at:
7115 Blanco Rd suite 105
San Antonio, TX 78216
Tomorrow I will be doing the next demo and giveaway at:
9820 Huebner Rd suite 102
San Antonio, TX 78240
From 2pm-4pm
Come by to win #muscleegg and #ehplabs product! #rocksdiscountvitamins #rocksbuilt #healthy #familyfun #win #free #protien #oxyshred #npc #texas #fitfamsa

What are the best to take if I want to loose stubborn body fat and tone up my muscles. - To ensure you are working towards your fitness goals, you will need to have your training and diet in check! The right choices in supplementation will help you work towards your goals.
- - #oxyshred is a potent antioxidant thermogenic which targets and breaks down stubborn fat cells into your bloodstream, to then be burnt off as energy.
- - #BeyondBCAA reduces much fatigue, speeds recovery, and replenishes lost electrolytes during and after intense exercise. #ehplabs_ausnz #ehplabs #stack #sportsmodel #model

Tough day with back to back work as a #personaltrainer at #fitnessfirstau I got up early and I forgot my gym gear so I took a cup of harden up and bought some #lululemon gear πŸ’ and got my #booty πŸ‘ in the gym to #hustle for #backday I feel #stronger #fitter and faster than before with 12 week #comprep I am definitely going #beastmode #noexcuses took my #oxyshred #ehplabs from #nutritionwarehouse for a boost and this #bossbabe got some more #gainz #nzifbb #newzealand #nabba #inba #sydney #wbff #goaldigger βœ¨πŸ’• This #kiwi is going to #bringit #bikiniathlete πŸ’• #bodybuilding #brunette πŸ‘ŠπŸΌπŸ₯

MOST RECENT

Topped off my glute and quad workout tonight with single leg press' till failure ⚜️Currently can't feel my legs aaand fair to say my DOMS I've had all week will be 100x worse after tonight's workout too πŸ˜…πŸ”₯
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#EHPlabs #ehplabs_ausnz #teamehp #workoutmotivation #workoutvideos #glutes #bootyworkout #tupac #jcole #legpress #weights #gym #gymshark #gymlife #gymaddict #gym #fitness #active @gymgirlvids #gymgirl #vegan #booty #supplements #nike #fitspo #inspiration #motivation #love @ehplabs_ausnz @ehplabs #oxyshred #beyondbcaas

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πŸ‘‰"OxyShred contains tyrosine, which helps to support my energy levels and give me healthy immune function. With OxyShred, I can increase my training intensity and ability to burn fat".
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Holy crap! #InsanityMax30 #SweatIntervals is done!! This has been my worst day this week, both activity wise and emotionally but I still got my workout done so that's a plus... and look at how cute these two are! They wanted to watch a movie while I worked out, and instead they fell asleep 😍😍
#Beachbody #BOD #BodyGoals #BeachbodyHybrid #InsanityMax30 #T25 #GetFit #GetFitOrDieTrying #SummerIsComing #Shakeology #ShaunT #Sweaty #USMC #USMCwife #OohRah #VeteranWife #LEOwife #ThinBlueLine #ThinBlueLineFamily #IGotYour6 #OxyShred #OxyRem #EHPlabs #FosterMom #AdoptiveMom #AppleWatch

You have tried it haven't you?!
I did.. worst idea
I don't know how people do it,
I try to put the whole scoop in my mouth and chase it down with some water but always ends in a coughing attack πŸ˜‚

Who else does this with their pre workout??? Or do you sip yours on the way to your workout like me πŸ’πŸ½ - Tee

Sooooo keen to hook in and try all these goodies from @ignitesportsnutritiontaree πŸ‘πŸ‘πŸ‘πŸ‘πŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ😍😍😍😍 #ilift #gainsgainsgains #protein #oxyshred #bcaas #killingit #newdaynewopportunities #bethebestyou #changeyourmindset #sharethelove #doyoueven #fitmum #goals #onlyupfromhere #leggo

Been a while since I've posted but don't be fooled by the serious face I'm fairly happy with my progress during my cut πŸ”ͺ

Aiming to get as lean as possible before I start my much anticipated bulk πŸ˜„

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#TeamEHP @ashleykfit

Breakfast of champions πŸ’ͺ😎#ehpeverythang #oxyshred

Getting up at 7am on a Sat to get that workout in! Back visiting family/friends this weekend in Tauranga and decided to visit my first gym @fitco_gym for a quick cardio and arms session πŸ’«πŸŒ #eatclean #cleaneating #plantbased #cleanfood #lifting #weightlifting #bodybuilding #protein #bootygains #oxyshred #triceps #gymshark #healthy #healthyeating

My morning gogo juice πŸ˜‹β˜€οΈ #ehplabs #oxyshred

If it fits your macros πŸ˜‚πŸ˜‚πŸ˜‚ todays cheat day brought to you by πŸ‘ŒπŸ˜β™₯️ also im feeling sick and my body has been craving sugar πŸ€— #krispykreme #original #originalglazeddoughnuts #donuts #doughnuts #macros #sugar #crave #atpscience #ehplabs #alphavenus #oxyshred #breakfast #hashtags #sydney #australia #cheatday #gym #gymlife #squat #gains #booty #goals

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