#oxygensaturation

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Why should you measure your pulse rate? Tracking your pulse rate first of day and pre and post work out is a great benefit to understanding the intensity of your workouts and the impact over time on your fitness level 🏃‍♂️⠀
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2017 & 2018 @usatf 100 Mile Champ @ronnie_delzer hitting the high mountains from the comfort of home. @vp_endurance #Repost ・・・
Exploring the benefits of high altitude training this month as I prepare for an early December marathon and then back to ultras. Bandera 100km is my next A race for a shot at a Western States entry via a 🎫 •
I’m wearing the @high_altitude_training mask during my workout to simulate training at 10,000’. I’m following their training protocol the next four weeks to gain the most adaptations during this time.

#altitudetraining #oxygensaturation #performancegains #endurancetraining #runfaster #runlonger #recoverquicker #altitudemask #altitudetent

Exploring the benefits of high altitude training this month as I prepare for an early December marathon and then back to ultras. Bandera 100km is my next A race for a shot at a Western States entry via a 🎫 •
I’m wearing the @high_altitude_training mask during my workout to simulate training at 10,000’. I’m following their training protocol the next four weeks to gain the most adaptations during this time.

#altitudetraining #oxygensaturation #performancegains #endurancetraining #runfaster #runlonger #recoverquicker

Breathing Exercise:

Healthy lungs~ breathing is natural & easy
.. Breathing exercises can have a direct effect to reduce stress, boost immunity also help to reduce acidity in the body.

#moreenergy #healthylungs #breathe #breathing #stasis #oxygensaturation #heartrate #respiratoryrate #beingpresent #happinessiskey #clearthemind #relax #motivation #mind #breatheeasy #awarenessiskey

On being in the A&E. Mikaere's had the once over by several people. His nurses have taken bloods, he’s had a nebuliser and is on o2. His gas and air look good (his lactates especially), his temp is holding steady and we had a visit from a PICU Nurse we know who came in to say hey.

So no red giant flags, and I have a chance between consultants to go get breakfast.

And as I’m walking down the familiar halls to M&S I think Saturdays are the best days to be here. There are less people in the hospital today. We had the bonus of coming in early, just after the shift change but before all the other kids had enough time to hurt themselves and fill up the a&e waiting room.

Is it weird that I think all this? That I know the time shift change happens? That I know when the lulls and peaks of our a&e are? That I come armed with a cheat sheet that answers 99% of the nurses/drs questions, and the two questions I’m asked (what is blood test for glycine on the system as - amino acid blood profile - and what colour is the bottle - green) - I can answer without really thinking about.

Our last a&e visit was months ago. MONTHS ago. I guess this is the winter season kicking off, right after a week of appointments and therapies after the summer break. I’m not happy we’re here, but now that we are I’m not panicking about it, too much. I'm hopefully we'll make it home this afternoon sometime. ---- A few hours later and I’m worried. We’re still in the A&E majors, Mikaere's still on o2 and sleeping, but he’s not holding his o2 levels above 92%. We need 94% or higher. We up the rate to 1L. That’s the borderline dose. It's not a super high dose of o2... but any higher and we’re staying over.

The nurse notes say they’ve booked a bed upstairs on the ward (just in case) and I’m positive that if this was any other kid, or if I hadn’t expressed my concerns about the risks of being on the ward we’d be up there already for observation rather than down here. But down here is safer.
More on the blog.
#medicallyfragile #nkhfighter #specialNeedsParenting #nonketoticHyperglycinemia #teammikaere #hospitalvisit #emergencyroom #sickbaby #onOxygen #oxygenSaturation #paedatrics #specialneedsbaby

The 2nd years completed their simulation lab experiences last week for acute care. Lesson #1 don’t forget to check vitals ! #vitals #heartrate #bloodpressure #respiratoryrate #oxygensaturation #msjdpt #physicaltherapy #msj #physicaltherapystudents #yaylearning

Testing and split testing my #blood #oxygensaturation with both oximeters. One was £15 and the other £300. The latter bluetooth links to my iPhone and tracks my stats over a period of time, but not sure it’s worth the 1900% higher price!
#oxygentherapy
#oxygenlevels
#oxygen
#hyperbaricoxygentherapy
#oximeters
#oximeter
#biohacker
#biohacking
#biohackertest
#healthoptimization
#healthoptimisation

How was I able to lower my oxygen saturation (Spo2) all the way to 35 without any damage in my brain or other organs and how this is helping me at all to do stuff like this..? In ”normal” circumstances this low Spo2 would mean serious damage or possible death without supplementary oxygen...at least we thought that this ”normal” is reality.. Then came the Dutch Iceman who showed the world that we are able to consciously influence our autonomic nervous system and control our body in a way was thought to be impossible!

The name of this miracle maker is Wim Hof @iceman_hof 🤟

STOP! HOLD ON!! There is no miracle, just pure practise and understanding and everybody can do it!! I’m grateful that I found Wim and his method and can’t wait to meet the man himself again, this time in Poland.

If you want to find a way to be healthy, happy and strong (like Wim says) go to wimhofmethod.com and start your own adventure💪😎🤟
#wimhofmethod #iceman_hof #surferoflifepodcast #hypoxia #oxygensaturation #controlyourmind #controlyourbody #breathwork #coldexposure #coldimmersion #focus #meditation #consciusbreathing #breathingtechniques

***CARDIAC MONITORING***
The #cardiac #telemetry monitor continuously displays the cardiac #electrocardiogram (EKG) tracing. It also shows #bloodpressure and #oxygensaturation, #respirationrate, etc. Sometimes the #artifact makes for false results. This will show #arrhythmias, PVC’s , PAC’s, etc. It is very easy to use and we frequently use it for patients with #NSTEMI, #atrialfibrillation , #unstableangina , etc. ❤️💔🏥

Music had been proven to produce comparable changes in physiologic parameters (#heartrate #respiratory rate #bloodpressure #oxygensaturation) of patients in therapeutically desired directions
#music #musictherapy #musictherapist #mtstl #musictherapystl #stl #stlouis #stlgram #medicaltherapy #medical #medicalmodel #ssmhealth @ssm_health (Ammerud & Peterson, 2003; Bonny, 1984; Chlan 1995, 1998, 2007; Johnston & Royal-Davis, 1996; Zimmerman, 1996)

@bhoffmanracing uses Ember to track his parameters to "hone in on physical fatigue level without emotions attached. It also helps guide important decisions about workouts and recovery." Read the article here: https://buff.ly/2QwUX8S (link in bio as well!) 🏃‍♂️⠀
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Checking my #oxygen saturation levels after getting a cold/virus... #hyperbaricoxygentherapy is needed more often. Let’s test...
#hyperbaricoxygen
#oxygen
#oxygensaturation
#biohacking
#biohacker

🐻Lionel, my loyal Hospital Bear, and I took @Lyft at 5:45am to St. Francis Memorial Hospital 🏥 to have my upper GI #endoscopy at 8:00am. I had to have it in a hospital rather than a normal endoscopy center, because my #oxygensaturation issues, so it requires an anesthesiologist to be there. Lionel has his hospital bracelet for 5 years, so it’s quite worn. I try to spruce it up every few months with colorful washi tape, which also keeps it from falling apart. I had my 3rd surgery on 10/16/13 and my mom was anxiously sitting in the waiting area, so she just went up to the registration desk, and said, “Hiiii, may I possibly have blank ID bracelet? It’s for my daughter’s hospital bear. She just went into surgery. ....Yes, she was born in 1992” Then she wrote “Maddy keep going 💙” and put it on Lionel’s arm. I love this guy so much. I @sarawsf brought me Lionel when I was in the PICU the day after my splenectomy that was 7 hours long, and he was exactly what I needed. That was almost 10 years ago! Lionel is my constant and hope. Those are two things I don’t have much of at any given time, so it’s nice to take a break from pills, calling doctors/Walgreens, self-catheterizing, worrying about bills, side effects, figuring out insurance/providers who don’t any insurance take but are worth the cost.... 🔄 IT IS NEVER-ENDING! But, at night I fall asleep holding onto my Lionel Bear, which means I can hold onto a little hope.

How we perceive things compared to how our body responds can be truly telling. Compare your perception of a workout to your parameters to help you connect how you feel to how your body is responding ☀️ ⠀
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💛 Pulse oximetry is a test used to measure the oxygen level (oxygen saturation) of the blood. It is an easy, painless measure of how well oxygen is being sent to parts of your body furthest from your heart, such as the arms and legs. Normal pulse oximeter readings usually range from 95 to 100 percent. Values under 90 percent are considered low and needs to be notified to MD. ☎️ Contact us today to verify if you are eligible through Medicare to receive exclusive care at home!

#seniorcare #longtermcare #medicare #homehealthcare #healthagency #personalcare #companionship #highlitehomecare #pulseoximetry #oxygensaturation

What is a pulse oximeter? What is Spo2? How does pulse oximeter works?

#ChoiceMMedPulseOximeter #SPO2 #PR #OxygenSaturation #ChoiceMMed #ProvidingABetterLife #BeYourOwnDoctor

www.choicemmed.in

After a trip to the ER for a blue spell, which of course was over by the time we got there, but not a wasted trip as the ER doctor noticed she has an ear infection. After a ECG and Chest X-ray and an antibiotic we were on our way. Chest x-ray resembled medevil torture, but she got through it 😉 Once again Dr. Straub was amazing ❤️ (She had enough of the sat probe and threw it in the trash 🤣) #cyanosis #heartwarrior #earinfection #oxygensaturation #chestxray #ecg #aberdeenhospital

If you are struggling to get your head around this theory. Think about when you are at the beach, the shallow water is pretty clear, however as you get deeper the visibility becomes more impaired!
FreeAnaestheticTutorials - helping you to revise even on social media!

Visit our YouTube channel for free, focused high quality tutorials aimed at anaesthetic trainees and medical students.
https://www.youtube.com/channel/UCPBYHeDgT4puhW9Mwwwxqqg

#anaesthesia #anaesthetics #anaesthesialife #anesthesia #anaesthesiology #anaesthesiaeducation #medicaltutorial #medical #meded #medicaleducation #medicaleducator #medicalstudent #anaesthesiateam #anesthesia #anesthesialife #anesthesiologist #pulseoximeter #respiratory #medicalequipment #oxygensaturation #infraredlight #infared #lambert #physicians #physicianassistantstudent #nursingproblems #nursingstudentproblems #nursingstudents #odp #pulseox

High Altitude Hypoxia Training Chamber.... used to help pilots and crew members recognize their symptoms of hypoxia before they become deadly. After about 3 minutes and a simulated altitude of 25,000 feet, I was down to 58% SpO2 (Oxygen Saturation). My symptoms:
Dizziness✔️ Tingling✔️ Fatigue✔️
Drunken feeling✔️ #aviation #hypoxia #hypoxiachamber #helicopter #airplane #highaltitude #training #spo2 #oxygen #oxygensaturation #hypoxichypoxia #faa #dangersofhypoxia #avgeek #pilot #flightofficer #flightmedic

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