This was just to cool not to share! In Vegas, our hospitals advocate for 30 seconds of delayed cord clamping. As you can see there is still quite a bit more baby could receive past the 30 seconds mark. Educate yourself on your options! And if its important to you advocate for waiting until the cord is white and no longer pulsating. #whyisntthereaplacentaemoji 🤣
A product everyone must have! Oxygenating your cells is the best thing you can do for them. Without oxygen there is no life.
SWIPE LEFT --->>> How do you get a smaller waist? Do you cut calories? Cut carbs? Or do lots of cardio?? 💦💦💦 Or.. are you using proper breathing mechanics to keep your tummy tight ALL THE TIME☝
How do you breathe? Are you bracing you core or just using momentum? Are you engaged through out EVERY movement? Inside AND outside of the gym? 💃
Breathing is the first fundamental movement we are ever capable of doing at birth. Yet so many of us don't know how to utilize this fundamental movement during exercise? Let's learn the basics and build on a solid foundation because you really don't want your body to collapse under pressure 😫