#oxfamwalk

MOST RECENT

Feeling verrry green as Year 10’s are doing their training walk for Oxfam! #monbulk #oxfam #walkers #walk #oxfamwalk #flourescent #safetyfirst

I had a great time chatting nutrition for training and performance with participants in the upcoming Oxfam walk! In an event like a 50 or 100km hike, nutrition is so so important. All the best to everyone involved! It is such a great cause.

Thankyou to everyone who supported us on our 100km Oxfam walk. Most importantly our team have raised over $4000 for Oxfam with donations still coming in. The event itself has raised more than 2million with the target of 3million still within reach!
We made the 100km and I'll be honest, it was brutal and I don't ever want to do it again !
The first day was 29degrees and covered what I believe was the toughest inclines with a difficulty rating of 5/5.
At the 60km mark around 1.30am we slept an hour and got going again. I was in a lot of pain by then.
At the 70km I got my heels taped to try and minimise the pains through my legs from the blisters that had formed. The last 30km was mentally exhausting due to torrential rain and it just made keeping up momentum difficult. I was drenched and miserable and feeling cramps/pain in most places.
At 85km I really did contemplate stopping but we knew we had to get it done because the end was so close. We counted down each 1km milestone after that.
The last 3km felt like eternity. I was that exhausted and in pain everywhere that the finish line was a blur and the sense of achievement has only been realised now after much needed sleep.
Thankyou again to everyone, you all kept me going.
I did this for charity and for myself. I wanted to prove to my self doubt that I could do it and to shut up the negative thoughts of thinking I cant achieve goals I set myself. I will never do that bloody walk again however I feel so much stronger mentally and physically for doing it .
Self doubt does not have a place in this world. We have one life. Live life to the fullest, set goals and then work your ass off to achieve them 💪🏃‍♀️#oxfam #determined #motivated #oxfamwalk #oxfam100km #oxfamfundraiser #walk #goals #setgoals #onelife #livelifetothefullest #dontgiveup #charity #findraiser #fundraisingevent #oxfamtrailwalker #100k #fit #fitness

Go team 😃🥇So proud of you guys for doing the #oxfamwalk even in this rain ☔️ #startline #50kmwalk #oxfam #hike #fitness #freaks #walk #excercise #determination #goteam

Some dam somewhere in Lysterfield Lake Picnic Area....@em_breslin
#lysterfield #oxfamwalk #photography #dam

Very true words @mentalkilter ❤️ The 100km Oxfam trail walk starts in a couple of hours and I'm just as excited about the mental journey as I am the physical. There will be tears amongst the many laughs and I assure you I will finish this walk mentally stronger! #mentalhealth #fitness #health #determined #motivated #goals #livin #speakup #walkitout #oxfam #oxfamwalk #oxfam100km #oxfamfundraiser

One of the many benefits from training for the 100km Oxfam walk is exploring new places 💚 A local lake in Melbourne and a good podcast is exactly what I needed to clear the mind 🏃‍♀️ #fitness #walk #oxfam #oxfamwalk #oxfam100km #oxfamfundraiser #oxfamtrailwalker #clearthemind #steadystatecardio #walkitout #walker #explore #exploremelbourne #health #fit #cardiocanbefun

Protein banana and coconut muffins. Today was a meal prep day as I want to get organised early for the 100km Oxfam walk in 6 sleeps 💪 These macro friendly babies will help me refuel during the event 🏃‍♀️#muffins #macros #mymacros #homemade #banana #coconut #proteinmuffins #protein @happywayau #happywayau #snacktime #determined #motivated #goals #oxfam100km #oxfamwalk #oxfamfundraiser #oxfamtrailwalker #oxfam #mealprep #mealprepping #mealideas #fit #health #balance

So tapering crazies are real! Honestly I cried at work yesterday in front of my boss, been bingeing all week with little to no exercise, experienced huge hunger pains, I'm tired and cranky as hell and swear my knee is playing up! .... ahh thankyou @_kelrobz for sending this to me! Good to know I'm not alone 1 week out from the 100km Oxfam walk. The mind is a fascinating frustrating thing ❤️#taper #tapering #crazy #oxfamtrailwalker #oxfamfundraiser #oxfam100km #oxfamwalk #fitness #bingeing #binge #mindset #oddball #criedmyeyesout

9 more sleeps before our 100km Oxfam trail walk 🏃‍♀️ Tonight is our safety briefing to make sure we are all prepared to survive and succeed 😂 #oxfam #oxfamwalk #oxfam100km #oxfamfundraiser #oxfamtrailwalker #hiking #walk #fitness #safetyfirst #fitness @tannyp83

Look what the awesome @mymacrosmylife is organising... link on the @fundraisingfitness
profile :) #Repost @mymacrosmylife (@get_repost)
・・・
Prizes packed and ready for our charity outdoor workout session next week 🏃‍♀️tickets are still available on eventbrite via @fundraisingfitness ! Come join us, get fitter and make a difference ❤️Your trainer on the day is the very talented @lizcleanandlean 💪#charityevent #charity #fundraisingfitness #elwood #lizcleanandlean #mymacrosmylife #fundraiser #fundraise #oxfamwalk #oxfamfundraiser #oxfam #oxfamtrailwalker #oxfam100km #elwood #fitnessevent #melbourne

Prizes packed and ready for our charity outdoor workout session next week 🏃‍♀️tickets are still available on eventbrite via @fundraisingfitness ! Come join us, get fitter and make a difference ❤️Your trainer on the day is the very talented @lizcleanandlean 💪#charityevent #charity #fundraisingfitness #elwood #lizcleanandlean #mymacrosmylife #fundraiser #fundraise #oxfamwalk #oxfamfundraiser #oxfam #oxfamtrailwalker #oxfam100km #elwood #fitnessevent #melbourne

Great brunch today in Elwood as we were in the area to hand out flyers for our upcoming charity outdoor workout session. Tickets can still be purchased via eventbrite link found on bio @fundraisingfitness . Come get sweaty with us for a good cause on Saturday 10th March at Elwood foreshore 💪#makeadifference #trailwalker #fundraisingfitness #mymacrosmylife #oxfamwalk #oxfamfundraiser #oxfam #oxfam100kmtrailwalk #oxfamfundraising #fitness #health #smoothiebowl #elwood #fitnessevents #goodcause #breakfastideas #melbourne

Satay tofu and Asian inspired salad 💚Perfect post workout meal! Completed a good weights session today followed by a float relaxation session after pulling up sore from a busy training week. I was initially registered for a spartan event today however I had to make a tough call not to complete as I was honestly worried about injuring myself 1 month out from the 100km Oxfam trail walker event . It was a difficult decision to make as I love spartan events but after a crappy sleep last night I truely believe it was the right decision. There are plenty of future Spartan events for me to enjoy, so now is the time to focus on Oxfam ❤️#mymacrosmylife #training #tofu #asiansalad #postworkoutmeal #float #floating #epsomsalt #magnesium #oxfamwalk #focus #refocus #meditation #motivated #oxfamtrailwalker #nutrition #fitness #trainhard

Vegetarian chilli con carne using quorn mince, black beans, taco sauce, pumpkin, cheese and sour cream 💪 Prepping for a 30km walk tomorrow and will be chowing this down with multigrain wraps ( cut up and baked in the oven) served as chips ❤️#quorn #vegetarian #chilliconcarne #mymacros #mymacrosmylife #foodporn #nutrition #pumpkin #mince #snacktime #homemade #blackbeans #mealprep #mealprepping #macrocounting #macrofriendly #oxfamwalk #walking #fitness #refuel

Hi guys! We're still just under $1,000 from our target goal of raising $3,700 by 9 Feb. If you're thinking about donating, any contribution would be very much appreciated
You can donate at: https://trailwalker.oxfam.org.au/my/team/29154

Link is in my bio!

We've started the serious segment of our training 😜 and managed to make it through the planned 26.4 km today. We walked probably the hardest parts of the track (lots of steep inclines and declines)! And thought it wasn't hard enough so got lost, did a loop and walked one section twice lol. But thankfully, the weather was much kinder today!
Some photos from the day
1. 30 mins in - feeling FRESH
2. Cass, the trusty navigator ft. I'm SO SWEATY
3. 7.1km in. A little bit dead but pretending to be FRESH
4. 26.4 km finish - Can we go home now? #oxfam100km #solesurvivors2018 #melbourne #oxfamwalk #mtevelyn #ferntreegully #oxfam #community #nature

Oxfam trailwalker training continued today with a 4hr trail walk through Churchill national park. With less than 50 days to go before our 100km event, I'm getting used to the heavier backpack, making healthy snacks that refuel the body and walking the tougher terrain ❤️ #Oxfam #oxfam100 #oxfamtrailwalker #oxfamwalk #walk #fit #healthy #fitness #lowintensity #osprey #thenorthface #hike #trailwalker #trail #exploremelbourne #fundraising #doitforacause #makeadifference #stoppoverty #wecanallmakeadifference

Walked all the way to Byron 🏃🏽‍♀️💪🏼😝Training for the 100km oxfam walk. Please donate to our page to support the great work oxfam are doing! - link in bio #georgiethringwalkingclub #oxfamwalk #100km @oaustrailwalker

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