SWIMRUN | 1.15 mile swim and a parkrun completed this morning. Water temp of 22 degrees. The air temp was colder! Had a fantastic swim, felt really great.
Parkrun was very busy and the temp had warmed up, thankfully no chafing this week! 32 mins, I've gotten slower with running lately, it's definitely the warmer temps f*cking with my times! Oh.. I have the Cambridge Parkrun vlog on my YouTube channel if you're interested, you can find my channel by searching laurafat2fit 😊
Now I've got the whole day to chill out, probably do some blog work!