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Pleased with my run today. 2nd official half marathon. Started off at a pace I could maintain and felt great so tried to make up for some time on the 2nd 6.5. Managed 3rd in age group. About 700' of elevation gain.
#ow #owfit #owtrain #owrun #hylete #ambition #adidas #adidasrunning #garmin #hickoryrunning #fitness #exercise #endurance #charitychasehalfmarathon #halfmarathon #running #runner #runnersofinstagram #igrunning #instafit #igfit #igfitness #compete

Wasn't very confident going into today's run since I've had a sore calf and haven't been able to get the miles in lately. My goal was to just finish the #charitychasehalfmarathon route. I'm more than happy with how I ran and just hope I can at least repeat this performance next weekend. (Last mile was 8:22). 660+ elevation. #ow #owfit #owtrain #owrun #hylete #ambition #adidas #adidasrunning #mapmyrun #igfitness #igfit #fitness #exercise #endurance #endurancetraining #oakley #athlete #trainlikeanthlete #practice #goals #halfmarathon #running #runner #runnersofinstagram #igrunning #trainhard #pushyourself #comfortablebeinguncomfortable

3rd annual LR 5kn 1st in age group each year. 1st year I finished 24th w/ 23:47, 2nd year finished 17th w/ 22:18. Improved every year. #ow #owfit #owtrain #owrun #hylete #ambition #adidas #adidasrunning #garmin #hickoryrunning #lr5k #cardio #endurance #5krace #5k #igfitness #igfit #fitness #exercise #igrunning #runnersofinstagram #runner #running #satmorninggrind

Haven't gotten much done lately. 2 miles on treadmill yesterday before clients. 2 miles outside today before volleyball. #ow #owfit #owtrain #owrun #hylete #ambition #adidas #adidasrunning #garmin #hickoryrunning #getyourtrainingin #runnersofinstagram #fitness #cardio #volleyball #personaltrainer #athlete #running #igfitness #igfit #exercise #igrunning

Little different weather this time and slightly slower on same course from Dec. Finished 5th/135 and won age group. Decent first race of the year #ow #owfit #owtrain #owrun #hylete #ambition #adidas #stpatricksday #adidasrunning #hickoryrunning #runnersofinstagram #fitness #cardio #exercise #endurance #runner #running #5k #stpatricksday5k #satmorninggrind #igfitness #igfit #igrunning

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