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Hey! My name is Tyler and I’ve never really fit in. Here I am in high school, wearing a duct tape suit I made for my Valentine’s Day formal with my BFF Linz (and yeah, we pretended to date for a minute because I was scared of being out and proud in the early-2000s).

You know, I look back at photos like this and wonder, “How did they not KNOW?! How did all of the people closest to me - my family and my friends - not know, without a shadow of a doubt, that I was super gay?!” Like 🌈 🦄 ✨ gay.

Then, it hit me, people only know what we tell them. Sure, they can assume and question and think and ponder all day long. They can guess what we’re like and why we do what we do. But, until we TELL them, we’re leaving them in the dark.

The longer you wait to tell your story, the more stories people write about you.

And, until we own our story fully - the good, the bad, and the ugly - we can’t understand who we are and why we do what we do.

I used to think that my love of starting something new and never being able to see it through to the end was some kind of flaw. I wrote stories about myself influenced by the words of other people - I’m just lazy, I’m a procrastinator, I don’t have any follow-through, I’ll never be able to finish anything, I don’t have what it takes.

And for years and years, I saw my greatest strength as my biggest weakness. You see, all of that time, I was missing the point - I shine when it comes to creating, innovating, and pioneering new things. My skills lie in those tasks. Why should I HAVE to do anything else? Why should I HAVE to focus on the follow through when I thrive in the start-up?

So, I’ve rewritten my story. I take pride in what makes me different. I lean into my strengths and support myself through my weaknesses with a delegation and just not doing shit I don’t want to do!

I want you to think about the stories other people have written about you that you know tell yourself. Or the stories you’ve just repeated to yourself so many times that you just know they’re true. Think about how you can truly be the author of your own story and start taking control - today!

Capture the good life with @frontrow #OwnYourStory #MyFrontRow 🔥

ALWAYS humbled when a student athlete comes up after my interactive presentation and shows the notes they took! #2Pages #OwnYourStory @fw_united_fc

Breathe. It’s just a bad day, not a bad life.

Life is amazing. And then it can be awful. And then it is amazing again. And in between the amazing and the awful it’s ordinary and mundane and routine.

Breathe in the amazing, hold on through the awful and relax and exhale during the ordinary.

That is just living, heartbreaking, soul-healing, amazing, awful, ordinary life. And it’s breathtaking beautiful.

Beautiful girl, you can do hard things. #nevergiveup

i don havE much to giVe buht i only cAre fO #Gold if still theres a need to choose laif..... livE now fly Later"lnfl" i nevA want this laif Alone 😏 just leave em leave em fo me #ownyourstory #blackexcellence

You’re so hard on yourself . Take a moment . Sit back. Marvel at your life , at the grief that softened you, at the heartache that wisened you, at the suffering that strengthened you. Despite everything you still grow. Be proud of this 😁
#lifehappens #stayprayedup #blessedbygod #strongwoman #livelaughlove #selfworth #keepsmiling #believeinyourself #ownyourstory #live #mylife #itsajourney #itgetsbetter #godsplan

Some days you gotta be your own #wcw. Life is tough, but my darling you are tougher. #loveyourselffirst #strongissexy #beyourbeautiful #ownyourstory — thanks for the fabulous photo @nathanaelfilbert

"Wear your story." Introducing @FrontRow from @ubiquitinetworks. Here's my daily story. What's yours? #wearyourstory #ownyourstory #mystory #FrontRow

#OwnYourStory and get it! #Repost @chiney321 ・・・
my workout in 60 seconds x @frontrow


Healer, heal thyself. Yes, it's important to take on the responsibility and discipline of self healing and self care. Still, many lightworkers, healers etc end up on that path as a result of their own trauma. It's an ongoing process, if I was supposed to wait until I was fully healed before moving into action, I'd never get started. Also, the process is not linear. Old wounds resurface to show a deeper truth, cycles repeat so that we can recognize the pattern. This is where I gain the depth, experience and compassion necessary to heal. I can only give to others at the level I first have given myself permission to know my truth, to feel and heal.

I am not fully healed and I don't expect myself to be in this lifetime. I was born an addict and I still struggle with food. I lived most of my life with toxic shame without even knowing. I still long for relief from planet earth from time to time. I still pretty much suck at creating or maintaining any kind of human relationship. I still cry, sometimes often.
And it's ok. It's not good or bad, or right or wrong. It just is. It's a learning process. It's a healing process. My personal life path. Change is inevitable. And I commit to valuing every moment on the way, the good, the bad and the ugly and everything in between.
#raw #authenticity #moment #shame #toxicshame #evolving #healing #experienceistrueknowledge #addiction #emotions #knowyourself #selflove #selfcare #knowyourtruth #ownyourstory #godeep #asabovesobelow #onlywayoutisin #thewoundedhealer #allisgod #allisgood

The best thing you can be is exactly who you are! We were so inspired by this newsletter from @mailerlite, because it is precisely what we believe; BE YOURSELF! There is so much strength in owning your uniqueness, because you are the only one there is. Celebrate you! .
#beyourself #ownyourstory #onlinecommunity #onlineed #elearning #transformativelearning #celebrateyou #youdoyou

Start now... go for what you want. Don’t let anyone tell you, you can’t do anything... you can do anything once you start.
#ownyourstory, #survivor, #warrior,#ptsdawareness , #ptsdrecovery #ptsd , #nevergiveup, #loveyourself , #coping, #loveoverhate, #knowyourworth , #neversettle, #forgiveyourself #narcissistrecovery , #trustthejourney,#ownyourjourney,#namaste

Wild. Woman. Magic.

Home is where the women are.
Home is where the magic is. .
Home is the belly of the earth. .
Home is the life of the world.

It’s never too late to repair the damage... just don’t stay broken.... and don’t break others trying to repair yourself.

#ownyourstory, #survivor, #warrior,#ptsdawareness , #ptsdrecovery #ptsd , #nevergiveup, #loveyourself , #coping, #loveoverhate, #knowyourworth , #neversettle, #forgiveyourself #narcissistrecovery , #trustthejourney,#ownyourjourney,#namaste

He couldn’t do any of them in his defense I let him buy a good person wouldn’t do any of those things... even if you allow it.
#ownyourstory, #survivor, #warrior,#ptsdawareness , #ptsdrecovery #ptsd , #nevergiveup, #loveyourself , #coping, #loveoverhate, #knowyourworth , #neversettle, #forgiveyourself #narcissistrecovery , #trustthejourney,#ownyourjourney,#namaste

The challenges of change are always hard. It is important that we begin to unpack those challenges that confront this nation and realize that we each have a role that requires us to change and become more responsible for shaping our own future. --Hillary Clinton

Embrace differences. What action are you taking today to set the ball of positive body image into motion for yourself and other women?

R is for...Respect. Being in reunion is tough. Relationships need time and respect to be healthy. My reunion has been pretty great, but we still have our rough patches. Without respect for each other, my birth family and I will not be able to get through them. @lifetimehealingllc photo-a-day challenge for #NationalAdoptionAwarenessMonth #LifetimeHealingAdoption #adoptee #ownyourstory

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