#ownlane

28396 posts

TOP POSTS

What ever you want to believe about health or fitness there's gonna be research, science and someone smarter than you who will support you. There will also be research, science and someone smarter than you who can prove you wrong. Lol
If you are not confident in your beliefs this will cause you to second guess everything all the time, feel threatened by others opinions and ultimately never progress. I stopped wasting my time trying to convince everyone that my way was the best way and just started showing up...over and over and over again. Remember, respect lasts longer than attention. #actions #ownlane #timeismoney

When you don't have as much free time as you used to people get in their feelings, I guess that's a good thing πŸ€·πŸ½β€β™‚οΈπŸ¦…... #sorrynotsorry #OwnLane ☝🏽❀️🀘🏽😎🀘🏽 #POW (πŸ“Έ My Momma)

LOW CARB vs HIGH CARB
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1 year ago....
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First photo = lower body fat, stricter diet, weighing food, low carbs, low energy, awful mood
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Second photo = slightly higher body fat, more carbs, high energy, happier, bigger and stronger
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If you train solely for aesthetic purposes will you ever be satisfied. You can ALWAYS look better, so when will your goal be achieved? πŸ’­ πŸ’­ πŸ’­
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#ajkfitness #highcarb #lowcarb #gymmotivation #fitnessmotivation #fatloss #bodybuilding #physique #aesthetic #goals #nutrition #ownlane #fitness #lean #goals #gains #health

She's been through more hell than you'll ever know. But that's what give her beauty edge. You can't touch a women who wears pain like the grandest of diamonds around her neck 😘 πŸ™πŸ½ πŸ’• #chooselove #chooseday #choosehappiness #chooselife #Blessed #Queening #Ownlane #Ownpace #Ownjourney #Ownrace #simplicity

I No For Sure Fore My Dad Was Here I No He Be Proud Of Me #ImGood #OwnLane

Switch sides never switch sides , we aint neva had to d*ck ride #OwnLane

I Been In A Different LaneπŸ―β†—οΈ #ownlane πŸ—£

I just be chilling 😎 #OwnLane

MOST RECENT

Your not early, Your not late, Your on time ✨
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#htblog #htblogger #rosesroom #ukblogger

God I'm a huge fan of your work. Thank you.πŸ™πŸ½πŸ‘πŸ½WednesdayπŸ‘‘#Godfirst#grateful#ownlane#ownpace#blackgirlmagic#wcw#ootd

When you don't have as much free time as you used to people get in their feelings, I guess that's a good thing πŸ€·πŸ½β€β™‚οΈπŸ¦…... #sorrynotsorry #OwnLane ☝🏽❀️🀘🏽😎🀘🏽 #POW (πŸ“Έ My Momma)

Duat Riders Only...

What ever you want to believe about health or fitness there's gonna be research, science and someone smarter than you who will support you. There will also be research, science and someone smarter than you who can prove you wrong. Lol
If you are not confident in your beliefs this will cause you to second guess everything all the time, feel threatened by others opinions and ultimately never progress. I stopped wasting my time trying to convince everyone that my way was the best way and just started showing up...over and over and over again. Remember, respect lasts longer than attention. #actions #ownlane #timeismoney

Very simple...

LOW CARB vs HIGH CARB
-
1 year ago....
-
First photo = lower body fat, stricter diet, weighing food, low carbs, low energy, awful mood
-
Second photo = slightly higher body fat, more carbs, high energy, happier, bigger and stronger
-
If you train solely for aesthetic purposes will you ever be satisfied. You can ALWAYS look better, so when will your goal be achieved? πŸ’­ πŸ’­ πŸ’­
-
#ajkfitness #highcarb #lowcarb #gymmotivation #fitnessmotivation #fatloss #bodybuilding #physique #aesthetic #goals #nutrition #ownlane #fitness #lean #goals #gains #health

#KNIGHT πŸ˜ŽπŸ’°πŸŒπŸ’ͺ#OWNLANE #SLOWMOTION

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