#ownchicago

MOST RECENT

Minimal sleep, humid AF and heavy legs made this 7.5 mile run a bit difficult. It’s was good to get outside which I haven’t had a chance to do much lately, and it may take a bit to get acclimated to hills and so forth again. Nonetheless it was a nice run and I feel so much better and will the rest of the day. Happy Saturday and Royal Wedding Day! 👰
#hokaoneone #hokaflyer #timetofly #letsgohoka #humansofhoka

#instarunners #runnerscommunity #runitfast #wearetherunners #runnersrepost #runshots #runnershoutouts #worlderunners #infinitejoggers #goprorunning #monitorthebeat #marathontraining #marathoner #runalways #runchi #ownchicago #runner #running #run #gopro #garmin #halfmarathontraining #sponsored #procompressionambassador #runhundredambassadors

Hell of a summer we had here and memories that will last a lifetime. Fun at the pool, playing in the sprinkler, sleeping nice and cool with the AC on, such good times....47° here and it was 80° a few days ago. 😒 5.25 Miles in Fall weather and thought we were done with this. Oh well and when it’s 90° and humid I will be begging for this weather again. Happy Saturday running everyone and put on that Coppertone Chicago runners!
#hokaoneone #hokaflyer #timetofly #letsgohoka #humansofhoka

#instarunners #runnerscommunity #runitfast #wearetherunners #runshots #runnershoutouts #worlderunners #infinitejoggers #monitorthebeat #marathontraining #marathoner #runalways #runchi #ownchicago #runner #running #run #gopro #garmin #halfmarathontraining #sponsored #procompressionambassador #runhundredambassadors

The beautiful calm peaceful 11 at night run at the lakefront path. A fast intense interval run workout in the old school Nike zoom Oddyssey 2. Always prefer the structure, oddyssey2, and Nike zoom span 2 for a fast performance in longer mileage when truly racing in fast speed . A fun quick run at the lakefront path. #runnersworld #runninglife #nightrun #ownchicago #speedrun #tracknation #trackislife #trackandfield #runnerslife #marathoner #ultrarunner #runnersjourney #runningadventure #fastrun #runninggoals #runallmiles #daretobefast #runningculture #runchat #weekendrunning #longdistancerunner #runningcommunity #love2run #crazy4therun #cofee #arewerunningtoday #nikeplus #runchi #chicagoisforrunners #runallmiles

this crew is hilarious and weird and wonderful and so loved. #fieldtrip #stairmondaysarereal

7.5 Miles done and made up for my 5k race that I missed yesterday. 😐 Being gone for the last two weeks in Southern Georgia, I wasn’t around to pick up my packet and bib prior to the race. Sad indeed. So my next race is in about 3 weeks and it being a 10 miler. Time to crank up the miles and start getting used to the heat. I have a feeling it will be much warmer in a few weeks... Now time to play with the boys and enjoy this perfect weather! #hokaoneone #hokaflyer #timetofly #letsgohoka #humansofhoka

#instarunners #runnerscommunity #runitfast #wearetherunners #runshots #runnershoutouts #worlderunners #infinitejoggers #monitorthebeat #marathontraining #marathoner #runalways #runchi #ownchicago #runner #running #run #gopro #garmin #halfmarathontraining #sponsored #procompressionambassador #runhundredambassadors

The Sunday run a nice time for a long run lol . Finally some excellent weather in the windy city of Chicago. A fun 22 miles in the old school structure 18 . A nice cold workout run keeping in great shape for fun :). A great day to go out for a run lol . #runnersworld #runningshoutouts #runningcommunity #chicagoisforrunners #jusdoitsunday #ownchicago #nikezoom #breaking2 #runnerslife #chicagorunner #nikerunner #ownchicago #longdistancerunner #runningadventure #runningjourney #love2run #zoomsquad #nikeplusapp #runninginspiration #trackandfield #trackislife #tracknation #runningoals #runchat #runchi #nikeplus #running #weekendrunning #runerspace #morningrun #runnersofinstagram

The early Cinco de miler run. A fun adventure at the lakefront path. A fast strong progressive run at 7:00 minute pace. A nice medal and intense run in the heat. It's becoming a awesome running season in the windy city of Chicago. At Cinco de miler 9th in age division a Fun day :) #cincodemayo #cindemiler #runningshoutouts #runnersworld #breaking2 #breaking2project #zoomfly #ownchicago #runchi #runnersofinstagram #runnersworld #medalmonday #jusdoitsunday #runningjourney #runningculture #chicagoisforrunners #runchi #love2run #ultrarunner #nikezoomfly #runninggoals #zoomsquad #nikeplusappl #breakingtwo #choosetogo #weekendrunning #runninglife #getmoving #runchat #runallmiles #runfast

Pic from last evenings run on the beach and a perfect 4 Miles. The sand was nice and compacted for running and just a perfect 80° with a slight breeze. It’s runs like this one that I will think back on when I’m struggling in a race or just one of those days when I’ve hit a wall. Hoping I will get one more chance to do this again and one of the best runs I’ve had in a while. Happy Hump Day!

#hokaoneone #hokaflyer #timetofly #letsgohoka #humansofhoka

#instarunners #runnerscommunity #runitfast #wearetherunners #runshots #runnershoutouts #worlderunners #infinitejoggers #monitorthebeat #marathontraining #marathoner #runalways #runchi #ownchicago #runner #running #run #gopro #garmin #halfmarathontraining #sponsored #procompressionambassador #runhundredambassadors

The picture on the left showed up in my “On This Day” from 2012. I would say a few things have changed between then and now: better camera, new glasses, different haircut, you know...it’s the little things.

#TransformationTuesday #Nike #NikeRunning #JustDoIt #DoTheWork #Garmin #GarminForerunner #ChicagoMarathon #CHIMarathon #OwnChicago

today we attempted our first #raceman. the stair mondays crew crushed it. the weather was everything we dreamed of. the traverbalers are sunny bundles of joy. if you started your monday any other way, you’re doing it wrong.
next week. same bat time (6:15 am). same bat place (@tinytappchicagoriverwalk). #stairmondaysarereal

🎶Over the river and through the woods...🎶 On to the weekend here in Georgia and trying to figure out where I want to go tomorrow? I’m definitely heading to a beach somewhere and just deciding which one without going too far. Oh well...heading to St. Simons Island for food and drinks and I feel like I’m on vacation. But don’t let my family know that as they as they are picking up my slack at home. 😬 Have a good weekend y’all!

#hokaoneone #hokaflyer #timetofly #letsgohoka #humansofhoka

#instarunners #runnerscommunity #runitfast #wearetherunners #runshots #runnershoutouts #worlderunners #infinitejoggers #monitorthebeat #marathontraining #marathoner #runalways #runchi #ownchicago #runner #running #run #gopro #garmin #halfmarathontraining #sponsored #procompressionambassador #runhundredambassadors

Hello from sunny Georgia! Haven’t posted in a while but with cold Midwest weather and busy with everyday life, it’s been hard to get many runs in. Been down here for a few days already and will be down here a bunch more! I’ve spent about a year of my life down here when I think about it, and when I add up all the days and times. It’s a much slower lifestyle here, and something that is appreciated and neat to take in. It sucks being away from the family, but I do enjoy coming down here when I do. Have a good night y’all!
#hokaoneone #hokaflyer #timetofly #letsgohoka #humansofhoka

#instarunners #runnerscommunity #runitfast #wearetherunners #runshots #runnershoutouts #worlderunners #infinitejoggers #monitorthebeat #marathontraining #marathoner #runalways #runchi #ownchicago #runner #running #run #gopro #garmin #halfmarathontraining #sponsored #procompressionambassador #runhundredambassadors

A nice look at the running events I have ran this year 2018. Even in this cold weather a few I pace while others I race :). It's actually a impressive start with a few half's marathons and a ultra marathon already in the year. Also all the experience achieve and the awesome finished in every run :) . #runbling #chicagoisforrunners #runnersmagazine #runnersworld #runnerscommunity #trackandfield #ultrarunner #seemeonmyrun #nikerunner #yearofthepr #runnersofinstagram #runnersworld #runningculture #daretobefast #marathoner #longdistancerunner #runnersglobe #crazyfortherun #runchat #ultramarathonlifestyle #love2run #runnerslife #50krun #runerspace #runallmiles #runningvibes #ownchicago #furtherfasterforever #choosetogo #breaking2 #runonair

After last weeks intense epic Chicago 50K Ultra marathon. This week ran the Wintrust lakefront 10 miler. Ran in the Vapor max a 7:11 average pace ran a fast strong pace lol One of my personal favorite course to run crush my goal time literally ran on air Congrats to all finishers:) #runningshoutouts #cara10miler #wintrust10miler #ownchicago #runnerslife #ultrarunner #runningcommunity #chicagoisforrunners #runonair #vapormaxflyknit #runnersworld #weekendrunning #run #pushyourlimits #runerspace #runmersglobe #trackandfield #longdistancerunner #10miles #runninggoals #chicagorunners #runchat #ultramarathonlifestyle #nikeplusapp #runningvibes #runningday #tracknation #longrun #runningchicago #runnersofinstagram

Tomorrow a exciting mix run on a Saturday lol .Went to packet pick up for the wint trust 10 miler. Tomorrow run starts at 9am. One of the most favorite circuit race of runners choice running a fast pace on the vapor max for a nice 10 miles. Then later on in the day at 3pm a Nike Chicago event session. A nice 3.5 mile run in Lincoln Park come and trial out the Nike epic react if you haven't already . A fun time :) #runningshoutouts #trackislife #ownchicago #runnersworld #runnersglobe #seemeonmyrun #weekendrunning #runchat #ilovetorun #instarunning #nikerunner #runningadventure #cara10miler #wintrust10miler #choosetogo #chicagoisforrunners #runningculture #pushyourlimits #houseofgo #runonair #nikereact #nikeplusapp #nikerunning #marathoner #ultrarunner #vapormax #nikereact #instantgo #funrun

After Saturday intense Chicago 31 miler Ultra marathon 50K. Already back at it a fun nice and easy run with 3run2. This week running the Cara 10 miler :) Congrats to all runners that ran runningevents and finish this past weekend. #runningshoutouts #ultramarathon #50Krun #chicagoisforrunners #3run2 #winterrunning #ownchicago #runningculture #runerspace #funrun #ultrarunner #runnersworld #runnerscommunity #runallmiles #runchicago #runchat #runsquad #threeruntwo #runnersofinstagram #runnersrepost #runcrew #enjoytherun #weekendrunning #run #enjoytherun #runnersglobe #runnersworld #runningvibes #tursdayrun #trackislife #longdistancerunner #runtogether

in spite of april in chicago, you all showed up and showed the stairs you don’t care how slippery they try to be. you all should be proud of yourselves for a great workout. next week, @novemberprojectchi pop up at daley plaza. we’ll return to the stairs on april 30. #stairmondaysarereal

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