#owenhousecycling

MOST RECENT

Today we made the trek back home to Bozeman, MT. 10 hours of driving gave me plenty of time to analyze and reflect on the race. Let’s just say I’m motivated and a lot hungrier. Mobility and PT tonight made me feel 💯 after the dive. Also calmed me down a bit 😂 onward we go👊 #im703boulder #triathlon #swimbikerun #epic #prochiro #prophysiobozeman #owenhousecycling #allin

Today was so hard, so fun, and so motivating! I can’t wait to take what I learned and put it to work for the next one. Not my day today but you gotta take 2min PRs! 👍 all in all a great experience!

I just want to thank everyone from the bottom of my heart who believe in and follow me on this journey. It takes a village to become successful and I truly feel I have that. I have received so much love going into #im703boulder and I appreciate all of you!
Shout out to my sponsors #epicbzn #prophysio #prochiro #owenhousecycling for helping make things possible!

I’ve been dreaming of this day to come for a long long time. Tomorrow I get to embark on my Professional career as a triathlete. I hope my work ethic towards this sport shines through tomorrow. No matter what happens this is one of many many more races. Planning to be aggressive all day tomorrow👊 @ironmantri #im703boulder #swimbikerun #epicbzn #prochiro #prophysio #owenhousecycling

The awaited “A Hyalite Picnic” video! Link is in my bio! Hope you enjoy!
#ahyalitepicnic #mountaintriathlon #triathletes #swimbikerun #epicbzn #prophysiobozeman #prochiro #owenhousecycling

The crisp morning accent to the top of a mountain. Quite and peaceful, with ambitions of a summit. Accompanied with friends, smiles, laughs, and muffins! Yesterday we biked, swam, ran, swam, and biked. Look for a go pro edit of “A Hyalite Picnic” soon! 📸 @joebergantine

Smiling because we’re cruising at 35mph with a tail wind👌Also because @paul_herberger is gearing up for Calgary 70.3 next weekend just months after hip replacement. You inspire me bro! Get it. Another big day of chasing dreams. #nolimits #epicbzn #owenhousecycling #knightcomposites #swimbikerun #triathletes

How great is it that your customers can see the finer details of your store, by simply going to your website? Our amazing client, @owenhousecycling did a fantastic job with a #virtualtour of their shop in Bozeman, MT. We love that people can experience your product from a different perspective!
#footstepsmarketing #owenhousecycling #bikeorbust #websitewizards #drivingfootstepsthroughyourdoors

Ok view for an evening bike ride👌#406views #nofilter #livbikes #owenhousecycling #montanasunset

Happy Monday!!..Coffee, bagels, mini muffins, fruit, yogurt, bike tuning. What else could you ask for? We are hosting day one of Bike To Work Week stop by say "Hello" #biketowork #rockfordcoffee #owenhousecycling #bozeman

Monday is day one of Bike To Work Week. Support @gallatinvalleybicycleclub and stop by Rockford. We will be serving up fresh coffee, house made pastries, bagels, fruit and yogurt. @owenhousecycling will be onsite as well ready and waiting for your bike tuning needs. It looks like a perfect morning for commuting by bike. Stop by and start your week on the right pedal. #biketowork #bozeman #rockfordcoffee #owenhousecycling #gvbc

Raining day. Why didn’t I have a shake dry jacket 30 years ago? #shakedry #alwaysevolve #teamrockford #owenhousecycling

Latte Art Throwdown at Rockford tonight! Lots of fun prizes and free pizza! Stop in to watch some amazing latte art by local baristas!

#localroaster #latteart #thankyousponsors #rialtobozeman #owenhousecycling #espressoparts #novacafe #feedcafe #lotgcafe #montanaaleworks

This little sweetie has been waiting a long time for her first bike. Thanks #owenhousecycling!

#firstbike #bigday #smilesfordays

Day 23. 45 easy minutes (5 miles at 8:50 pace) because #recoveryweek. So I took the time to set up this beast that #owenhousecycling just made happy and rust-free and humming again.

Can we just talk about this picture for a minute? How’s this for #momlife ? Baby toys surrounding my bike, and our ground pad and blankets stashed in the corner because we are #sleeptraining and we spend a lot of the night on the floor of the living room. I am so exhausted I can hardly stand it half the time, but you do what you gotta do.
One of the best things I ever did for myself was take the time to remember that we are all going through our own kind of crap, and it was time for me to quit bitching about what was wrong and focus on what was right instead. Cliché? That’s because it’s true. Quit yer bitchin and be grateful for your messy, exhausting life! Can I get an amen?! .
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#intermittentfasting #fasting #fastedcardio #fastedworkout #askmeaboutmyketones #ketosis #runningcommunity #runningmama #garminforerunner235 #postpartumweightloss #postpartumfitness #fitnessmom #runninggear #marathonmom #runlikeagirl #runmontana #thismomruns #runnersworld #runnersofinstagram #runnerscommunity #womenwhorun #triathlontraining #garminforerunner #marathontraining #fujiroubaix #mostexpensivehobbyever

We launched our 4th Bike Maintenance Clinic season last nite with a great group of ladies! Feeling so confident now that they can efficiently get wheels on and off their bike, fix a flat tire, use a chain break tool and quick-link, and are prepared to ride!
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#thanksbuticandoitmyself #handsonclinic #ladybikers #womencanfixit #bozemanpedalproject #ridebikeswithfriends #owenhousecycling

This week we are having @bozemanyouthcycling take over the SWMMBA Instagram page to talk about their local nonprofit youth mountain bike group.
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SPONSORS -- At Bozeman Youth Cycling we are thankful for our local community sponsors! It really takes a village. With our sponsor's generosity BYC is able to provide scholarships, discounts on helmets, coaches training, features for the kids to bike on, first aid kits, and more! It’s rewarding to see the community pull together for the next generation. Thank You!

#bozemanyouthcycling #thankyousponsors #morekidsonbikes #mtbkids #littleshredders #bikeskills #funwithfriends #thankyoucoaches #montanamtb #funonbikes #strongfoundation #trailetiquette #ridewithfriends #community #owenhousecycling #teamrockford #design5 #bozemanhealth #jlfarchitects #aprsphysicaltherapy #crosscutmountainsportscenter #bestpracticemedicine

@owenhousecycling
@rockfordcycling
@bozeman_health
@jlfarchitects
@design5la
@aprsbozemanpt

Grab your spot this year for the Bozeman Triathlon, price bump comes 1/16. We’re getting excited!! Register at http://www.bozemantriathlon.com. #bozemantriathlon, #tri, #sauceactive, #owenhousecycling , #bozemanrunningcompany, #guttersolutions #movingforward

Cousin love in grizzly country #bigskybrewingco #rollingthunder #owenhousecycling

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