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#owchy

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It turns out years of lifting bath tubs, shopping trolleys and engines isn't very good for your back!
#upcyclersproblems #chiropractor #owchy

Late start in the shop for me today means I've got time on my hands. What to do? I know I'll repierce that hole that healed up 25 years ago. #goodideaatthetime #owchy #diamonds #greyhairdontcare

Fucked my knee up didn't I! Still working it though... #crutches #owchy #discoinjury

X factor back Feat @activiauk - absolute Brit problems .. #sunfail #vitaminD #owchy #nofilter πŸ™ˆπŸ”₯

Guitar players know the FEAR! #guitarists #fear #lowden #owchy #guitar

Safety first n that #alps #owchy #tritour #wooooop

I got a Calais from my mech mod... I need a smooth tube #sharpmechs #newmod #sponsership #mechmods #owchy

It was all fun and games until someone broke their toe.. but even then it was still a giggle πŸ˜‚πŸ˜­ #owchy

MOST RECENT

Fucked my knee up didn't I! Still working it though... #crutches #owchy #discoinjury

I cut my thumb feeding my dogs by cutting their food! If u want to know the cut was about a quarter inch, my thumb was a volcano of red gooey stuff(I know it's blood)!πŸ‘πŸ»πŸ”ͺπŸ’‰πŸ˜±πŸš°πŸ˜«πŸ€•#Owchy

SHOULDERS DONE!! I can barley hold my water bottle or phone but hey that's a sign of a good session right! πŸ™ˆπŸ’ͺπŸΌπŸ‘ŒπŸΌπŸ‘ŠπŸΌ #happy #gymlife #gymprincess #sucess #goal #goals #me #selfie #sorrynotsorry #selfiesaturdays #gains #boom #shoulderboulder #owchy #bodyfitness #prep #preplife

A lovely 10k around Edinburgh this morning with these babes @lauzanneturner @karadarling5 A huge thanks to Laura for sticking with me during the run, the Achilles issue and heat made for a very sluggish Kmac today and at one point I thought I wasn't going to make it!! However, 68mins and that was that. Another wee medal to add to the collection πŸ‘πŸŽ‰πŸ₯‚ #running#emf2017 #emf10k #friendswhorun #fitfam #achilliestendon #owchy #runner #whycantifunfast

X factor back Feat @activiauk - absolute Brit problems .. #sunfail #vitaminD #owchy #nofilter πŸ™ˆπŸ”₯

No more ice so the peas are out!!! #poorlyleggy #soreknee #knee #injury #owchy #peas #iceme #healquick thanks @jtsportstherapy for sorting me out!!! Top work!

When I landed myself in hospital with a suspected blood clot on the lung but turned out to be a really bad chest infection and I became a human pin cushion twice πŸ˜• #hospital #hateneedles #needlephobic #poorly #chestinfection #actuallythoughtiwasdying #lol #neverfeltpainlikeit #shitscared #scarystuff #makesyouthink #horrid #horrible #pain #painful #criedlikeababy #softasshit #bruised #bruises #bruiselikeapeach #owchy #sad

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