#ovioorganico

MOST RECENT

My sidekick and I today doing business...and he'll even come to the gym .#ovioorganico #paleo #primal #bohobirth #nodaycare #loveit

So excited to have @jennahegs joining the ovio team!! She is living in New Zealand, and when shes not adventuring, she will be our social media and advertising guru.💜#teamovio #ovioorganico #paleo #westonaprice #newzealand

Exciting news about new products coming to the shop!!! Kinda sounds like PulletBroof. ...#ovioorganico #coffee #paleo #eatrealfood #ketosis

Last chance to buy einkorn flour and sourdough starters as we transition #ovioorganico into all things #paleo. 30% einkorn & all sourdough starters. #westonaprice #traditionalfoods #sourdough #sallyfallon discount code: lastchance

Kefir grains // 20% off! Water + kefir grains + sugar {for bacteria} + tea or any other delicious ingredient of your choice + three days = wham bam, a sparkling fermented beverage the whole family will love. #ovioorganico #westonaprice #traditionalfoods #eatrealfood #fermenting #paleo dicount code: waterkefir // see link in profile

January Friends! Learn the basics of culturing and fermenting such as sourdough, sauerkraut and kombucha! You will leave with new skills, a full belly, and starters to make your own! Check out link in profile for more info! #ovioorganico #fermenting #waterkefir #westonaprice #traditionalfoods #eatrealfood #workshop #kamloops #kombucha#sourdough #sallyfallon

Liver and onions anyone?

New blog post ..link in profile. .on the health benefits of liver! Did you know that liver contains more nutrients, gram for gram, than any other food?
#westonaprice #traditionalfoods #eatrealfood #bringbackliver #ovioorganico

I'm bringing water kefir tasters! #ovioorganico

Pomegranate-blueberry, lemonade, and cream soda water kefir...this time with a tight lid for extra fizz! #ovioorganico #fermenting #waterkefir #westonaprice #traditionalfoods

So excited for our new Green Pastures products! Fermented Cod Liver Oil capsules, High Vitamin Butter Oil capsules and Infused Coconut Oil in caramel...great for kids!! #ovioorganico #westonaprice #traditionalfoods #eatrealfood #organicbaby #wholefood #paleo

Piima cultured milk! Similar to kefir, and a simple way to add good bacteria back into pasteurized milk. #ovioorganico #westonaprice #traditionalfoods #eatrealfood #soyfree #organicbaby #fermenting

#ovioorganico was in the news! I got called the other day regarding Health Canada's statement on homemade formula. Press is press right? ;) Raw organic milk is liquid gold but since it is illegal to buy here in Canada we recommend finding a local and organic dairy that produces grass-fed milk, pasteurized but preferably not homogenized. #westonaprice #sallyfallon #traditionalfoods #organicbaby #eatrealfood

New blog post up! Preparing liver for your baby // http://www.ovioorganico.ca/blog
#westonaprice #bringbackliver #traditionalfoods #ovioorganico #liver #organicbaby #eatrealfood

Today I had a warm cup of homemade chicken broth made by @jenn_stites (ovio business partner)...was delicious and so much more satisfying than tea or a smoothie on this cold day. #ovioorganico #bonebroth #nourishingtraditions #westonaprice

Argentinean organic grass-fed beef liver in capsule form now in stock! Liver is a high quality source of protein, amino acids, vitamins A & B and iron! Capsules are great for older children and adults, and can be opened and added to baby food. #traditionalfoods #westonaprice #organicbaby #ovioorganico #bringbackliver

Cold days and homemade chicken stock. #ovioorganico#westonaprice#traditionalfoods #organicbaby

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