I don’t know about you, but I have a tendency to read into other people’s actions. It is easy to forget that the story we make up in our head is just that. Made up. Every person expresses their feelings differently. It’s hard to learn to adapt and recognize that people might not feel how we THINK they feel. And the situation isn’t always how we present it to be in our minds! This art by @positivelypresent really resonated with me, and the rest of her work is equally as amazing and grounding. Take time to breathe and think through what is worrying you before you waste your energy and happiness on it.