#oversplits

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Camp week 6, here we go! 💪🏼😁 #stretch #oversplits #rhythmicgymnastics #summercamp

• Repost from @oyunasenge • Casual stretch at the @redrocksco! • #ContortionGoals

Eu tô arregaçada mesmo, ninguém paga minhas conta. #contortion #oversplits

MOST RECENT

there is so many beautiful reasons to be HAPPY. ❤

This photo was in Christmas. 💙🔙

If you have 3D glassess you can see me on 3D 😝

tag a friend for a follow 💞

jump

This progression of stretches has helped me achieve more flexibility in my hips, back and shoulders. It takes me hours to reach this level of flexibility which I need before training on the pole. It makes me so tired I hardly have energy to get through my whole routine especially dynamic combos 🤣 #tired #flexibility #oversplits #splits #flexylegs #needlescale #backbend #contortion #contortionist #poledancer #warmup #stretch #stretching #perseverance #shoulderflexibility #backflexibility #hipflexorstretch #lovepole #bendy #bendybitch #exhaustedbitch #poledancenation

I adore my daughter in every way, but let's highlight this today:
She is in size 6 diapers and 3t clothing. She is 7m old. You think she gives a fuck?..."well of course not, shes a baby", you say, "babies don't know anything." You say.
Or is it that babies actually know what is truly important? At the core of who we are, we are not ashamed of the shape of our bodies, we do not torture ourselves or carry such hatred. This behavior is learned. She exists. With such joy, she exists. What a noble concept in a society where existing while female creates an evironment where complete strangers feel free to comment on your body/ clothes/hair/lifestyle. I will exist and I will stand strong in this body, needing no permission. I am here if you think I'm fat, beautiful, perfect, trash, weird, etc.
The only weight one needs to lose is that of other people's opinions. The weight of an ill-intentioned comment. Let it fall at your feet as you walk past.

She shows me that existing is the ony thing I need to do to create a life full of love.

#amethystjoy #mama #mother #effyourbeautystandards #sheblooms #mybadassbody #loveyou #happy #youareenough #loveyou #amethystjoyquotes #oversplits #middlesplits

Triple trouble #yogaeverydamnday

It may be a day late but it's still Wednesday on the other side of the world 🌎, where @maddiesparkledancer, the subject of my Woman Crush Wednesday, has been splitting up a storm beachside like the gorgeous mermaid she is!! 😍 you are sheer perfection Maddie, and such an inspiration 🌈❤️👌 #wcw #womancrushwednesday #womancrusheveryday #poledance #inspo #poleidol #inspiration #beachsidesplits #oversplits #splits #brazil #beach #mermaid #beautiful #gorgeous #stunner #pleasershoes #poledancer #forlife #love #pole

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