#oversplit

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Hey 😊
Ich mache gerade Videos und natürlich auch tutorials 👀 Flick Flack tutorial kommt über morgen 💨
#flexiblegirl#flexiblepeople#needle#overneedle#split#spagat#splits#flexible#flexibility#flexibleworld#flexibleplace#flickflack#handstand#oversplit#turnen#gymnastic

Second video from Monday 🔥🔥 hope to see you and some new faces next Monday!! At @studio68london 3-4:30pm #class #studio68 #london #jazzdance #technique #maledancer #dancer #flexible #jete #turns #gloriaestefan #oye #oversplit

Our oldest group working hard for the new season 💪🏼💪🏼💪🏼 #oversplit #rhythmic #gymnastics #burlogymnastics #workhard #flexibility #bestteamever #nevergiveup

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Stretching changed my life in so many ways. I'm so addicted to it. I stretch almost every day, even if for just 15 min. It makes me feel soooo good physically and keeps me sane emotionally. I can't believe I was reallyyyy inflexible just a few years ago! :) @stretchitapp #stretchitapp .
Bali memories. Photo by @alexbaengueva 🌲🌴🌿

She loves this leap! Now to work on those points! So much to remember at once 😥😂 her hair is funny! #firebird #7 #sevenyearsold #7yeardold #leap #jump #dance #dancer #air #split #oversplit #flexible #flexibility #braid #funny #flexibility__post @flexiblenation_ @flexibleplace_

Take a small step every day 🤸🏼‍♀️💕 #6yearoldgymnast
#middlesplits #oversplit #rhytmicgymnastics

La reprise est dure mais c'est tellement bon ! #backbend #stretch #oversplit #training

(NOT REAL SPEED- it was too long to post)
I'm training everything that I don't usually train....
First attempt of the day 5 deadlifts in a time and on my second attempt of the day I got 8, always with the help of marvelous @ericooliveiraofficial 😙
I'm happy and thankful 🤗

Para quem tem interesse em fazer aulas comigo no brazil, particulares e semiparticulares de flexibilidade e truques de flex

Contato ☎ 11 98706 2390
#deadlift #deadlifts #backbend #polemermaid
#pddeadlift #overflexibility #flexibilitygoals #backwarmup #pdflexibility #backflexibility #poledance #polefitness #arnoldclassicsouthamerica #arnoldclassic2017 #poletrick #usaerial #Oversplit #poledancersofig #exoticpole #bendy #stretch #strength #strong #girlswithmuscles #inkedgirls #suicidegirls #unicorn #pony
@poledancenation @poledance_info
@aerialnation @ipsfpoleaports

Pues si, parece que esto de tomarse un descanso coges con muchísimas más ganas y fuerzas las cosas. Dos figuras que no tenía muy seguras en un combo, y que bien me he sentido!!!! 💪🏼😆💕 --------------------------------------------
▪️ Más en/More in #elapolefitness ▪️
-------------------------------------------- #strenghttraining #dancingtime #poledancevideo #poledancer #poletrickoftheday #polefitnessvideos #polelifestyle #lifestyles #lovemusically #poleplaying #poledancenation #unitedbypole #contemporarypoledance #spinnypole #spinnypolecombo #pdspinpole #pdofinstagram #poledanceofig #ig_poledancers #poledancemurcia #fitstagram #poleflow #calistenia #calisthenics #oversplit #pdjaneirosplit #pdballerina #pdballerinasplit #lovepolefitness

Hey❤
Ich mag das Bild richtig gerne😍
Eig wäre ich noch näher an mein Bein gekommen aber ich konnte mich mit meinen Armen nicht mehr abstürzen weil ich zu klein bin🤷‍♀️ #flexible #flexibility #beweglich #split #rsg #tsga #teamsportgala #gym #gymnast #gymnastics #needle #oversplit #überspagat #overneedle #dehnen #world_of_gymnastic #austria

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