Fear is a choice!
✋ For those of you who have asked for my first #TED Talk “Cutting through Fear” on how overcoming fear can be fuel for doing the impossible, 📺 watch highlight video to end to☝️swipe-up link to full video @TEDxOfficial YouTube channel:
https://youtu.be/v7tqyim1qhw (link in bio).
Share your thoughts with hashtag #cuttingthroughfear 🗡.
#TED #TEDtalk #TEDtalks
#TEDx #TEDxtalk #TEDxtalks

Credit to @psych_today : “You have to allow yourself to feel uncomfortable to grow as an individual. And you have to experience negative emotions if you really want to experience positive feelings,” Amy Morin writes. “Every time you face uncomfortable situations head-on is an opportunity to gain confidence in yourself.” #overcomingfear #psychology

Hi guys. I’ve been away for quite a while. I very sorry about that. I’ve been going through an intense art block. Mainly brought on by fear. And so comes my new project. It’s entitled “Defeating the Chcken” or DTC for short. Basically this is gonna be a series of paintings that aim to depict fear. But not just showing fear but overcoming it. •

So for this project I want to interact with you guys. So before I start I wanna know what are your fears? It can be art fears or fears in general. Maybe I can do a painting on it. Let’s do this together :)

Angela Deibert is this week's featured story, sharing her challenging yet redemptive story of overcoming a 20 year battle with Eating Disorders. It's a beautiful story of what it looks like to be chased and covered in God's grace. Check it out on SincerelyMrsMommy.com💕

My favourite picture of me and Joseph, this was when he overcame his fear of the sea (that's Jacob floating around in the background) #withernsea #withernseabeach #overcomingfear #dadstuff #sea

Day 1

It is the second time in this big city and once again Bangkok leaves me puzzled: a mix of modern skyscrapers, old temples and ruined houses. Rich people around with expensive cars and people who are gonna sleep on the pavement just next to my hotel.
I look at them with curious eyes and they do the same with me. It is in these moments I realise I am, with my European features, the different one in this side of the world.
#bangkok #thailand #asia #skyline #temples #goldenmountain #europeangirl #mytravelgram #solotravel #overcomingfear #outofmycomfortzone #lifeisstrange #canitakeapicwithyou #tuktuk

Well I am assuming that you are following us already, but if not, there is really no time like the present 😁
So click on the search button, type in @forthecreatorspodcast and then just tap on the follow button. It’s as easy as ABC to be honest 😂
Thanks 🙌

Life is 10% what you make it and 90% how you take it 👌💛
A little Sunday motivation for you and whilst chilling this Sunday, why not check out past episodes of our podcast, by CLICKING ON THE LINK IN OUR BIO.
New episode featuring drops tomorrow 👌

Swipe 👈 / Листай▶️
The guide who BTW proved himself to be a nice and thoughtful person warned us that the next part of the excurse was a bit more extreme🏂. Slippery slope paired with a breach in the fence. How is it for extreme😰?
I was able to cross this bit with a help of two man 👫🚶‍♂️(my husband and the guide himself).To save yourself some trouble you MUST wear sneakers👟. Rubber sole of my boots guaranteed nothing
P.S.: overcoming fear of heights
Наш гид, который позже показал себя как очень милый и внимательный человек, предупредил нас, что дальнейшая часть экскурсии немного более экстремальна🏄‍♀️. Как вам скользкий скат крыши в паре с брешью в ограждении в качестве экстрима😰⁉️
Я смогла пересечь этот участок только при помощи двух мужчин (мужа и самого гида) 🙋‍♂️🤦‍♀️🙋‍♂️. Чтобы хотя бы частично избавить себя от неприятностей, вы ДОЛЖНЫ быть в кроссовках⚠️ Резиновая подошва моих ботинок не гарантировала мне устойчивости
З.Ы.: преодоление страха высоты
#англорусская #rooftoptour
💡#slipperyslope / slippery inclined surface / bad habit or tendency / наклонная / "скользкая дорожка"


God took the strength of a mountain,
The majesty of a tree,
The warmth of a summer sun,
The calm of a quiet sea,
The generous soul of nature,
The comforting arm of night,
The wisdom of the ages,
The power of the eagle's flight,
The joy of a morning in spring,
The faith of a mustard seed,
The patience of eternity,
The depth of a family need,
Then God combined these qualities,
When there was nothing more to add,
He knew His masterpiece was complete,
And so,
He called it ... Dad
- Anonymous

He is...Father ...He is

the shine in a little girl's eyes
the icon of a son in the mirror
a husband to his woman
a provider & a leader
the endearing traits of a real man
personified in how He lives ...He is

the strength of the family unit
the shelter in a raging storm
a patriarch to the ancestral tree
his seed produces legacies
to carry on
dynasty ...He is

stability in the midst of adversity
He rules with a gentle hand
teaches his daughter how to be loved
to accept nothing less than a true man
He instills pride in his son
to be the best Man that He can be

Once a year is not enough
to give credit where it is due ...He is

a monumental influence
to the innocence of youth
a consonant pillar of masculinity
without a heavy hand as proof
if you had to measure A Man
in all He say or do
it is in the path He chooses to follow
it is the fruits of his wealthy spirit
that makes him so unique

it is He... a Father

The qualities of a hero UnSung

three hundred sixty four





Poet: Unknown

Let the church say amen 🙏
Happy Sunday people, time for some #tdjakes 😊

Yin tomorrow. Every Sunday at 9:30AM. ⭐️⭐️⭐️
#development #overcomingobjectives #overcomingfear #perspective #confidence #gearup #getoutofyourbox #breaktheparameters #strongerthanyouthink #markham #stretchyourself #reasonswhyyoushould #stretchdontbreak #bendtomend

Climbed a [REALLY HARD] mountain, played in waterfalls and jumped off a bridge to complete the most adventurous day of my life! #vancouver #whistler #canada #britishcolumbia #bungeejumping #hiking #mountaintop #thechief #whistlerbungee #ididit #birdsdoingbirdthings #mostadventurousdayofmylife #overcomingfear #mostadventuroustrip #outdoorliving #bestdayever

Hmmm so for many of us we allow fear to dictate large portions of our lives and from fear anxiety lives. If you suffer from chronic anxiety ask yourself how important is my fear and do I want to continually co exist with these fears? If you answered no then you are ready for your next breakthrough if you answered yes then there are so many ways to help you feel comfortable with your fears.
Think of it like this, you send out an invitation to all of your fears to attend a dinner party, and as you prepare the food for the dinner party you are concerned if you have made enough food or will they like what I made for them or do I look ok in this outfit or what if they don't like me 😟...what if what if what if.
So your guests arrive and you are feeling anxious and nervous, you greet and welcome them into your home and offer them some refreshments and show them to their seats. As you go back into the kitchen you quickly reflect on first impressions and realise that in this moment that you are ok and that there is nothing to be fearful or anxious about, you feel instantly proud that you invited your fears for dinner because it took alot of courage to face them. As you walk into the dining room you serve your guests dinner and sit with them sharing laughter and stories of triumph together.
Our fears project anxiety so if we are comfortable with our fears we can be at peace with anxiety. When was the last time you invited your fears to dinner? If you suffer from anxiety write down your fears on a piece of paper and imagine yourself doing those fears and making peace with the anxiety attached to it....next step is to action those fears head on to disenitise those feelings.
#overcomingfear #lifeisanadventure #anxiety #ptsd #mindfitness #me #masterofemotions #emotional #feelthefearanddoitanyway #fitnessmotivation #mum #healthy

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