#overcomingfear

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How many times have you stood at a crossroads wondering if you have enough faith to actually take the next step? (🙋🏼‍♀️)

It took me a long time to realize the presence of fear did not have any bearing on my faith - they could actually coexist. Because what mattered was having the courage to step out anyways, trusting that God would carry me through whatever came next. •
My faith began to strengthen when that precarious balancing act of fear and courage began to tip, and courage pushed me to step out of the boat and into the waters despite the pounding in my chest...and I learned I was protected by the loving presence of God Almighty every.single.time. 🌊✨🌞 •
Then I discovered it’s crazy what miracles he has waiting on the other side... 🌈✝️
#IntoTheDeepBook #faith #courage #overcomingfear #overcome #havefaith #bebrave #oceans

I got my semicolon tattoo to support my brother and father in their struggles for addiction, but also for me as a constant reminder that I can get through this.



Sometimes life isn’t pretty. Life gets hard and you don’t know what you are doing….That’s my life almost every single day.



I’ve suffered from anxiety for more of my life. My anxiety has kept me from enjoying so many events over the years. With my anxiety came trich, which started at the age of 12. I never felt comfortable going to sleep overs (and still struggle with this), constantly felt rejection from girls growing up, and never felt like I would be pretty enough.



I am fighting like hell to manage these two barriers that have kept me from living life, but I have found a place to have a release to help me. I also FINALLY found women that will support me and keep me lifted up! Everyday I wake up SO happy knowing that I’m doing this for myself and with a team of inspiring, amazing, and wonderful women.


You can overcome your fears and barriers holding you back. You just have to have faith and take a chance!


#anxiety #semicolontattoo #semicolonproject #trich #struggles #reallife #overcomingfear #personaldevelopment #loveyourself #anxietywarrior #anxietyfighter #supportgroup #womensupportwomen #familyofaddicts #alanon

What’s the best thing you did so far this summer? If I had to distill 2018 into its best part, it would no doubt be finding a peaceful zen through the craziness that was wedding season.
I know I’m a workaholic, but every now and then, I remember how important it is to wind it down once in a while. If you had to pick just one, what would it be? .
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#girlboss #hustle #entrepreneaurlife #overcomingfear #entrepreneaur #girlbosslife #dontquityourdaydream #womeninbusiness #ladyboss #femaleentrepreneur #savvybusinessowner #entrepreneurlifestyle #bosslady #communityovercompetition #creativepreneur #womeninbiz #risingtidesociety #butfirstcoffee #bossbabe #overcomingobstacles #overcominganxiety #personaldevelopment #mindfulness #livefreely #positivethoughts

Hey You!⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Yes, you. You've heard this before, but in case you need to hear it again...BE YOU. ⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Everyone else is already taken. God created you to be you and the world needs you at your you-est. Be you. Love you. Live you. ⁣⁣⁣⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#audaciousceanti #beaudacious #boldmoves32 #myownlifegoals #vlog #vlogger #vlogging #blog #blogger #lifestyle #faith #overcomingfear #fearless #bold #affirmation #fashion #fitness #livingmybestlife #goals #dreamer #instavideo #instalife #instablogging #plusfashion #diy #lifehacks #bestlife #nofear #motivation #inspiration

Today has been a big growth day for me ... This morning I faced one of my biggest fears (nearly shit myself on the lead up to it lol) but I pushed through the fear and did it anyway, you might get to see what this fear was soon 😉
This afternoon I went to the gym at work for a highly modified workout, something I haven't been able to do for 3 years... I was excited but also anxious, so many possibilities of what could go wrong - but also so many possibilities of what could go right and moving forward in my recovery!

What I've realised with today's achievements is there was nothing really to be afraid of to begin with 🤦‍♀️ our minds are powerful things that control us, if we allow fear to consume us it will control us.
Ask yourself this, what fears do you have that are holding you back? If it weren't for the fear, would you have already done them? 🤔
#overcomingfear #positivethoughts #empowering #motivated #determined #persistence #mindset #belief

Overcoming your fears. I have been afraid of heights for quite a long time and would get such anxiety that I would literally freeze. I actually avoided heights because of this fear. However for several summers addison attended a Music program in idyllwild and I had to drive him there. I had such anxiety and fear as I drove up and down that mountain road. However I realized when I started this fitness journey 3 years ago I wanted to do more outdoor activities. It all started with a walk up a hill I thought I could never do (fitness wise) and I did it. That one walk started a hiking journey that has changed my life. 2 years ago I would have never ventured out of my comfort zone and several of these pictures are just that - #outofmycomfortzone Some my heart was pounding so hard and I was really scared but the rush and the sense of accomplishment I feel afterward was exhilarating. This weekend I ventured more than I ever have -sitting on the ledge at rainbow falls - and am starting to overcome my fear. These are just a few pictures over the past year that inspire me to do more. #hiking #hikingadventures #overcomingfear #accomplishments #fearofheights #rush #hikingjourney #fitnessjourney #overcomemyfear #switchbackchics #icanovercome #passion #inspire

When you change the way that you look at things, the things you look at change...
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I know that you have heard the saying that a setback is a setup for a come back. So, when things do not go the way that you envisioned, don’t look at it as if you have failed, take the lesson from it and just keep moving forward.
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Try not to take the things that are happening to you too personally also, as sometimes when we are growing through life things won’t make sense from the outset, but one thing is for certain you are further ahead than you were yesterday.
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The simple act of waking up this morning should be seen as progress, because today you have been given another opportunity to work towards creating your best life. So this morning remember that what is for you can’t pass you, it’s just that sometimes we are not ready to receive it, no matter how badly we want it. Good morning 😊

Those who move from fear to confidence, those who believe in themselves and are secure within, have learned to let the yeast of good words and thoughts grow - to work their magic.
#overcomingfear
#confidence

🎉🎊🎉HAPPY BIRTHDAY @halima 🎉🎊🎉
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You gotta ask for what you want, you gotta stay true to yourself and the right people, they’re more than willing to help you. They’re more than willing to work with you as you already come.
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Good morning creatives 💁‍♀️
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Video credit: Money

Today marks 2 years since I decided to become a coach.

I was ready to get in shape and was just sick of the body I'd earned while no longer working out, having my daughter, and just not being mindful of what I was eating. Wasn’t really in the game of helping others if I wasn’t in a good spot myself.
After a couple of at home programs and not really finishing any of them, always finding an excuse like I was sick so had to wait and start over, or I didn't eat well one day so I had to try again next Monday, you name it. I failed.

I did finish one program that was as close to my normal martial arts routine as I'd had and I really liked it and saw results with muscle gain but didn't lose a ton of weight and of course didn't stick to a good enough nutrition plan. Tried to do it again, excuses came in, put it on the shelf.
So at the end of 2017 my friend and coach decided with me that we were going to go to the coach summit in June 2018 and this was either going to be the thing that got us off our asses or the thing that helped us once and for all decide this just wasn't for us. We dreaded the trip, having a year to think about it, finances, etc. We were not looking forward to it at all but we felt stuck... ticket was nonrefundable at this point and rooms were booked, flights selected. Let's just get through it.

I'm so glad we did. What I was dreading with a passion I ended up in tears over at how happy I was to have gone. My family noticed how excited I was, how happy it made me, and it lit a fire under me that made me realize it was more than just a quick fix for temporary happiness having a body I was ok with. It was more than just staying in shape, it was finding a tribe, a community I didn't know I needed. It was the friendships, excitement, empowerment, inspiration, and support. Living a healthy life is literally a lifelong commitment and I needed to be fully invested.

We left that trip renewed with a sense of purpose and excitement I know I hadn't felt in a long time. I've hit the ground running having finished an 8 week program, losing 10", and on round 2 now with a much better grasp on my nutrition and what I need to do. No more excuses.

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