#overallworkout

MOST RECENT

Got super wet from 2 classes #Bodypump x #Bodycombat almost die!!!! Super tired but feeling freaking good la! #workout #gym #fridaygym #classes #training #overallworkout #fridayvibe

Somos un centro de entrenamiento funcional donde trabajamos la postura, prevenimos lesiones y nos enfocamos en el objetivo de cada uno de nuestros clientes sin descuidar los demás grupos musculares.
Lo que hace que nuestro entrenamiento sea muy completo, dinámico y cero aburrido “ programa tu clase y vive la experiencia Overall workout “
WE NEVER GIVE UP
#wenevergiveup #entrenamientofuncional #weru #bogota #overallworkout

💪 EXERCISE OF THE WEEK 💪
The seated chest press machine is an upright version of the standard lying bench press machine. The arms, placed under a weight-bearing load, are pushed away from the chest and returned to starting position. The chest press helps build the pectoral muscles as well as the biceps, deltoids, and latissimus dorsi muscles.

Maxi here demonstrating his work #teamtherasuit rocking his team colours with Exercise Physiologist/ Therasuit Therapist Brooke! Killing it this intensive week listening to ‘You’re the best’ Karate Kid and rocking Wednesday #chestday
#exercisephysiology #brightstarttherapy #cablerow #armday #muscleactivation #movement #therapy #learning #homeprogram #strength #functional #strong #commandocourse #therapyisfun #imaginativeplay #gripstrength #overallworkout #core #therasuittrial #occupationtherapy #karatekid #chestday

Nothing better than training with son and friends right after work. Thank you coach Tiff and Mario. You trainers are purely awesome. #f45markham #f45challenge #f45training #jjboy #sweattogether #grouptraining #overallworkout #strengthandconditioning #strengthtraining #motivators #allout #giveallyougot #f45_training_markham

Subimos, bajamos, nos caímos, nos pinchamos, nos hizo sol,nos cayó un palo de agua. pero coronamos la vuelta a la sabana WE NEVER GIVE UP @nicolassuarez1234 @overallworkout
#vueltaalasabana #wenevergiveup #granfondo #granfondodelvalle2018 #overallworkout

#Repost @paigem_pt with @get_repost
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Massive well done to my two girls @em_w1 and @siobhanchall doing a full body workout🔥
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Their strength and fitness has improved so much the past few months, couldn’t be any prouder ✨
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Add these few exercises into your workouts 👊🏻
.
#workout💪 #strengthtraining #trx #personaltrainer #liverpoolpersonaltrainer #exercises #weightlosstransformation #weightlossjourney #improvement #trainingsession #bootyworkout #overallworkout #fullbodyworkout #nevergiveup #alwayskeepgoing #liverpool #personaltrainer #workoutinspo

#Repost @wilmarredondo with @get_repost
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Más que listos para arrancar la semana con la mejor energía y la mejor actitud, para brindarles el mejor entrenamiento y el mejor servicio ¡LOS ESPERAMOS!
#overallworkout #wenevergiveup #entrenamientofuncional #funcional #entrenamiento #bogota

Más que listos para arrancar la semana con la mejor energía y la mejor actitud, para brindarles el mejor entrenamiento y el mejor servicio LOS ESPERAMOS @overallworkout
WE NEVER GIVE UP
#overallworkout #wenevergiveup #entrenamientofuncional #funcional #entrenamiento #bogota

PRIMAL WORKOUT.
🦍
Train like a BEAST.
Take a walk on the wild side to build Strength,Endurance,Flexibility & Power at the same time.
@animalflowofficial #sidekickthrough #animalflow #primalmovements #overallworkout #flow #eatcleanstaylean

Barbell Side Split Squats. This exercise is good isolation movement. I like to this side to side isolating both. Good work in the begining or the middle or last of your workout. Personally I put this exercise in the middle of my leg workout.
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#squatsbooty #squats #squatsfordays #thegymlion #perfectform #squatsglutes #neverskiplegday #bestworkout #bestexercise #overallworkout #legs #legsfordays #hamstrings #quads #bundagrande #grandebunda #glúteo #glúteos #gluteo #bundão #agachamento #fisiculturismo #treinoinsano #treino #musculação #ficagrande #semdorsemganho #sidesplitsquat

Última montada en villao 🚴🏾‍♂️🚴🏾‍♂️ WE NEVER GIVE UP #wenevergiveup #overallworkout #villao #cicla #ruta

Recorriendo villao en cicla con el mejor capo de escuadras MI PAPÁ
WE NEVER GIVE UP 🚴🏾‍♂️🚴🏾‍♂️🚴🏾‍♂️ #entrenamienfuncional #wenevergiveup #overallworkout #villao

Hoy sirviéndole de gregario a estos dos capos @sebasyepes @nicolassuarez1234 @overallworkout 🚴🏾‍♂️🚴🏾‍♂️ WE NEVER GIVE UP #wenevergiveup #overallworkout

Arrancar el día con la mejor actitud FELIZ MARTES @overallworkout
WE NEVER GIVE UP #wenevergiveup #entrenamiento #entrenamienfuncional #bogota #overallworkout

Massive well done to my two girls @em_w1 and @siobhanchall doing a full body workout🔥
.
Their strength and fitness has improved so much the past few months, couldn’t be any prouder ✨
.
Add these few exercises into your workouts 👊🏻
.
#workout💪 #strengthtraining #trx #personaltrainer #liverpoolpersonaltrainer #exercises #weightlosstransformation #weightlossjourney #improvement #trainingsession #bootyworkout #overallworkout #fullbodyworkout #nevergiveup #alwayskeepgoing #liverpool #personaltrainer #workoutinspo

#Repost @wilmarredondo (@get_repost)
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Mucho frío pero no fue excusa para salir divertirnos, compartir y hacer ejercicio muchas gracias @overallworkout @jaimesuarez23 @barret79 @beatreasures @carlos_sori WE NEVER GIVE UP #wenevergiveup #entrenamiento #ciclismo #altodepatios #arboreto #overallworkout

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