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#over50bodybuilding

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Working the shoulders with @steph_reval tonight. Threw everything but the kitchen sink at em. #shoulders #shoulderday #over50bodybuilding

Finally committing to an Instagram Account.. Must be the last person on the Planet to do so haha 😁
#mastersbodybuilding #over40bodybuilding #over50bodybuilding #evidencebasedtraining

Great to see a friend and former student opening a new gym. Wish Oisin Lynch, Shane Ryan and Nicola Corcoran all the success in the world #mindovermatter #imageft #irishbodybuilding #over50bodybuilding @niall1970 @oisin_mindovermatter

Hey everyone, meet Greg. He's 52, started training at age 40, but only started eating properly this past year.
He said: "I think the biggest lesson I've learned trying to stay in shape over 50, is that diet becomes the most important tool. I guess as one's metabolism changes, eating clean and healthy contributes a greater part to not only looking fit but feeling fit and being healthier than when I was younger"
@gregj_over_50
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#fit_over_50 #eatcleangetlean #over50bodybuilding #gymlifestyle #50isthenew30 #trainhard #healthyliving #healthlife #fountainofyouth

Repping my team @the_real_team_bombshell today in #midlandtx. Hit the gym early for #fastedcardio & a shoulder sess. I had couple of people at the trade show I’m working asking if I was a bodybuilder. Um yes thank you very much for asking! #itsthelittlethings #bodybuilder #mastersbikini #workinghard #noexcuses #stayingonplan #bombshellstrong #bombshellfitness #bombshellboss #takingcareofbusiness #oilbusiness #over50 #overfifty #fitover50 #over50bodybuilding

MOST RECENT

Repping my team @the_real_team_bombshell today in #midlandtx. Hit the gym early for #fastedcardio & a shoulder sess. I had couple of people at the trade show I’m working asking if I was a bodybuilder. Um yes thank you very much for asking! #itsthelittlethings #bodybuilder #mastersbikini #workinghard #noexcuses #stayingonplan #bombshellstrong #bombshellfitness #bombshellboss #takingcareofbusiness #oilbusiness #over50 #overfifty #fitover50 #over50bodybuilding

I guess this is what 53 looks like. #over50bodybuilding #parrilloperformance

Next up...... Final show of this season.... 12 in my class including international athletes, current British champion and other top gents.... This one is all about the experience.. To become a champion, one must stand amongst champions.
#motivation #workout #getfit #diet #nopainnogain #bodybuilding #strong #cardio #training #fitnessaddict #fitness #bodybuilder #beinspired #ukfitfam #lifegoals #bodybuildinglifestyle #bodybuilding_motivation #over50 #fitover50 #over50bodybuilding #naturalforlife #lifetimenatural #naturalbodybuilding #lifetimedrugfree #over50fitness #muscle #gymrat #inspiration #ripped #shredded

Superflex gym champions πŸ†πŸ†πŸ†πŸ† brilliant comp yesterday πŸ’ͺπŸΌπŸŽƒ Well done guys πŸ‘πŸ» #gym #bodybuilding #dedication #missfigure #over50bodybuilding #nrgfuel #musclefood

Feeling a bit crap and small so decided to just rep shit out. He'll yeah! Had a great set. Energised by RPmax Preworkout.
Never taking it for an evening session again though. Too stimulated, was still awake at 5am the other night.
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#sundayfunday #bodybuilding #happy #instapic #picoftheday #fun #nofear #fitness #bodybuildingmotivation #fitnessmotivation #instafit #liftingmotivation #grind #imshrinking #shredded #gymlife #gymjunkie #gymselfie #agedontmeanshit #eatcleantrainhard #traininsaneorremainthesame #cutting #beastmode #over50bodybuilding #gymflo #pumped #transformation #smiles #traineveryday #notasthetic

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