I stepped outside my comfort zone!! 💪🏻🙌🏻 my accountability post 🙌🏻 As I have said a million times.. lifetime is a wonderful place to be but it can be boring so I need to find exciting ways of keeping my focus fresh. It IS possible to keep the weight off long term 😊
While losing, even though it's beyond the scale, there is still a goal (a number) to strive to reach. At lifetime that number is reached and then what?? WE have to be creative!!
First I began to challenge myself with exercise, increase my times, weights.. sculpting my body.
While I still continue on that journey I needed something new to keep it interesting.
I challenged myself to go through this summer to step outside my comfort zone and do things I am intimidated or afraid to do.
I've so far accomplished-
🔴 a spin class and loved it
🔴I bought my very first bikini EVER!
🔴 I changed in front of people in the locker room at the gym
And yesterday, I wore this dress!
What's so big about that?
Well, I'm not comfortable wearing dresses for no reason. For special occasions, I enjoy it, but it's so far out of my comfort zone to wear one shopping. I've always admired women who can throw one on, look cute and go on about their day. Why not me?? Also this dress is flowing at the bottom, I have always been more comfortable in form fitting clothes (no matter how big I was, I felt more secure). This was a Huge NSV for me!
My 4th #outofmycomfortzone
Challenge complete!! I made it through the day and felt uncomfortable at first but then felt just as cute as the women I've admired who can do this without a second thought!
This challenge I set for myself has been a freeing experience so far. I feel stronger every one of them that I have accomplished! #heavens13
#weightloss #weightwatchers #weighttraining #transformation