OUT OF CONTROL/ "Repress and restrain
Steal the pressure and the pain
Wash the blood off your hands
This time she won't understand
Change in the air
And they'll hide everywhere
And no one
Knows who's in control" those are bits of one song that keeps playing in loop on my Spotify lately, Ruled by Secrecy of Muse. This song is all about that fear we all know of being out of control, or at least having issues with not being in total control of it all. Sounds familiar ? I am a bit of a control freak and I learn to loosening it at times the worst way i.e. through anger. Same goes with our yoga practice one of the very first step is to let it go, and "it" includes a bit of control too.