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#outdoorsmommy

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TOP POSTS

Leah teasing Ford. He looks so handsome siting there waiting.
#germanshepherds #germanshepherdslovers #lifeisgood #outdoorsmommy #healthymommy

Yoga Retreat till the end of the month. I do find Yoga challenging. I do feel stronger
#40mommy #40fitmommy #happymommy #walkingmommy #mommies #happyfamily #lifeisgood #outdoorsmommy #healthymommy #germanshepherds

I love my business because I can do it from home and I get a great support.
#40mommy #40fitmommy #happymommy #walkingmommy #mommies #happyfamily #mommywithtoddlers #outdoorsmommy.

I do love this stuff. It has help me in so many way but most important it has help me with my immune system!
#40mommy #40fitmommy #family #happymommy #walkingmommy #fitmommy #mommyoftoddler #lifeisgood #outdoorsmommy #lexyshatzz

Family Sunday! Last weekend with my beautiful mother-in-law before she goes home
#40mommy #40fitmommy #happymommy #walkingmommy #mommies #happyfamily #mommywithtoddlers #outdoorsmommy

My new personal development book I am reading now. I going to help me with procrastination.
#40mommy #40fitmommy #happymommy #walkingmommy #fitmommy #mommyoftoddler #lifeisgood #outdoorsmommy #germanshepherds

I am looking for 5 new ladies that what to make changes in their health and/or fitness, maintain their healthy life style.
#mommyat40 #happymommy #40fitmommy #mommyofliittleone #outdoorsmommy #lifeisgood #naturelover #godisgreatpeoplercrazy #mommyoftoddle #lovegod #germanshepherd24 #walkingmomma #fitspiration #result #strongmoms #workinonmyself

Weight or waistline Wednesday!
Measurement vs Weight.
In my program, we take measurements and weight because everyone's body is different. What you eat and the activities can make your body. If you notice the difference between fat and lean muscle. There was a time I didn't lose any weight but my clothes were getting loser. I was building muscle and reducing fat from my body. If you want to make changes in your live, I can HELP you become lean! Comments below or message me #walkingmommy #mommyat40 #happymommy #40fitmommy #mommyofliittleone #outdoorsmommy #lifeisgood #naturelover #godisgreatpeoplercrazy #mommyoftoddle #lovegod #germanshepherd24 #walkingmomma

MOST RECENT

Good morning! I don't remember the last time I was able to get up early enough to drink my coffee and read my bible while the little one slept. Usually she wakes up very early Every Day. I love my quite time in the morning! How about you? Do you have a special time to read?
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#mommyat40 #happymommy #40fitmommy #mommyofliittleone #outdoorsmommy #lifeisgood #naturelover #godisgreatpeoplercrazy #mommyoftoddle #lovegod #germanshepherd24 #walkingmomma #helpingothere #workingmom #strongmoms #workinonmyself #lovescoffee #morethanscraps #lovemyjob #sidejob #grayhairgoddess #momboss

My prayer for all the hatred that is going on! God is on everyone side no matter what color, gender, or believes. He loves 歹everyone in this earth . Treat others as you would try your family, with respect, kind, and courteous (if you don't like them).
Have a blessed day! -
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#mommyat40 #happymommy #40fitmommy #mommyofliittleone #outdoorsmommy #lifeisgood #naturelover #godisgreatpeoplercrazy #mommyoftoddle #lovegod #germanshepherd24 #walkingmomma #helpingothere #workingmom #strongmoms #workinonmyself #lovescoffee #morethanscraps #lovemyjob #sidejob #grayhairgoddess #momboss

My mother and many other assume I am in a diet just because I exercise and eat healthier. About 2 years ago I was so tried of being without energy, over weight, and risking of having diabetes plus other health issues. I just changed my health life style. SO, I am not in no diet! I am just taking care of myself!
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#mommyat40 #happymommy #40fitmommy #mommyofliittleone #outdoorsmommy #lifeisgood #naturelover #godisgreatpeoplercrazy #mommyoftoddle #lovegod #germanshepherd24 #walkingmomma #helpingothere #workingmom #strongmoms #workinonmyself #lovescoffee #morethanscraps #lovemyjob #sidejob #grayhairgoddess #momboss

My new personal Development book. I have done his workout. (22 Hard Corp) He is coordinator of P90x. He speaks of a lot of truth for me. I read chapter 1 twice because I want to sink in my brain.
What are you reading that is helping you in your live?
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#mommyat40 #happymommy #40fitmommy #mommyofliittleone #outdoorsmommy #lifeisgood #naturelover #godisgreatpeoplercrazy #mommyoftoddle #lovegod #germanshepherd24 #walkingmomma #helpingothere #workingmom #strongmoms #workinonmyself #lovescoffee #morethanscraps #lovemyjob #sidejob #grayhairgoddess #momboss

Day 9 of Shift shop!
I feel like shit after a long flight. We were up every early this morning, eastern time. I had to take a nap with Leah and gain some energy. Even though I didn't feel like working out. My Girls,from my group, inspire me to do so. -
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#mommyat40 #happymommy #40fitmommy #mommyofliittleone #outdoorsmommy #lifeisgood #naturelover #godisgreatpeoplercrazy #mommyoftoddle #lovegod #germanshepherd24 #walkingmomma #fitspiration #result #strongmoms #workinonmyself #lovescoffee #morethanscraps #lovemyjob #sidejob #grayhairgoddess

Today is the day that this amazing workout is released to all of us in the Beachbody world . If you want more info how to get in this workout, just get in contact with me. I would be happy to share with you info. I can't wait until this afternoon to do this. -
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#mommyat40 #happymommy #40fitmommy #mommyofliittleone #outdoorsmommy #lifeisgood #naturelover #godisgreatpeoplercrazy #mommyoftoddle #lovegod #germanshepherd24 #walkingmomma #fitspiration #result #strongmoms #workinonmyself #lovescoffee #morethanscraps #lovemyjob #sidejob #grayhairgoddess

Happy Father's Day to this amazing people. My husband for being a caring, loving, supporting, being there for us. Mom, she was my mother and father all my live and she is amazing. Thank you mom!
I love you both!
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#mommyat40 #happymommy #40fitmommy #mommyofliittleone #outdoorsmommy #lifeisgood #naturelover #godisgreatpeoplercrazy #mommyoftoddle #lovegod #germanshepherd24 #walkingmomma #fitspiration #result #strongmoms #workinonmyself #lovescoffee #morethanscraps #lovemyjob #sidejob #grayhairgoddess

Like most of you know I did the 3 day refresh last weekend! I do have to admit it was very hard for me. I heard other saying they has energy or they kickoff some bad habit. I will tell you for ME in those 3 days I lost energy. Something I never do is take nap, especially when my husband is home. I did on Saturday and Sunday. On Monday I said I will never do it again! Tuesday I noticed my craving for junk food wasn't there anymore, I was more determined to eat better, and like I heard another coach say "this is to challenge for your mind" I did lose 3 lbs in 3 days. I am writing this now because I was analyzing the process of the 3 day refresh. NOW! Will I do it again? Maybe! Do I recommend it to other? Yes!
Everybody is different. If you want to kick of some bad habits, start your health journey, or get your mind in the right path. Get in contact with me. I would be happy to talk to you about it!
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#mommyat40 #happymommy #40fitmommy #mommyofliittleone #outdoorsmommy #lifeisgood #naturelover #godisgreatpeoplercrazy #mommyoftoddle #lovegod #germanshepherd24 #walkingmomma #fitspiration #result #strongmoms #workinonmyself #lovescoffee #morethanscraps #lovemyjob #sidejob #grayhairgoddess

Look what I just got through the mail. It is a little gift to myself from Beachbody Summer Sale. The mat got here just in time for Shawn week. If you don't know, there is a lot of jumping in the workout!
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#mommyat40 #happymommy #40fitmommy #mommyofliittleone #outdoorsmommy #lifeisgood #naturelover #godisgreatpeoplercrazy #mommyoftoddle #lovegod #germanshepherd24 #walkingmomma #fitspiration #result #strongmoms #workinonmyself #lovescoffee #morethanscraps #lovemyjob #sidejob #grayhairgoddess

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