This was awful. Every rep was a grind after the 5th. I haven't done more than 6 reps on a lower body exercise in a WHILE lol, so this was pretty rough on me. 2 hours later and I'm still breathing a little heavy (that's that "EPOC" for those of you who read these posts 😉) This was followed up by the same thing on the bench press, which I will post later. And I didn't even do it for the gram!! 😋#projectmomentum#strong#lift#squat#powerlifting#thathurt#amrap#notcrossfit#ouchtown
Almost lost a toe today! Some overlooked item that a company missed cause 2 staples to hook my toe into some boots and I had to tear it out to get free. What a day! #Ouchtown population me!
Deadlifts from Friday night. Been working with @jediskwaat and I know my back needs to be straighter, but it's getting better. 265x15 reps. #deadlifts#ouchtown