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busy day , trying to make looks for tomorrow's press presentation... #euh #arghhhh #ouchhh


LOVE looking back at old photos!! Is there seriously ANY better feeling in the world seeing your babys face for the first time after 9months of trying to picture their beautiful little face & squeezing them after the relief that labours all over & your babys finally here❀️ I seriously love labour & would have 10 kids if David let me πŸ™Š (unfortunately hes putting his foot down at 5) 😭❀️

Instant regret... #ouchhh

Doing my stretches like #ouchhh

When @suspendedproductions puts a mic on me after the race but I cover it up so I can talk some smack! πŸ˜† πŸŽ€πŸ€›πŸΌ #ouchhh #myneckmeat

@bryanhumblehands_ost recently got a chance to finish up the color on this stomach tattoo! #oldsalttattoostudio #nctattooers #stomachtattoo #ouchhh

It was all going well up until that point for @hugo_schaw 🀘🏼 hahahah #mishapmonday #livingthedream #ouchhh #lifeofawaterskier

#ouchhh!!!! #Appuuuu πŸ˜‰πŸ˜‰πŸ˜‰


Ok, Monday - I see how it is! Let's do this. Let's go. I'm not backing down πŸ‘Š

Was exhausted this morning and kids got up at 5:50 --> got up, took Energize and crushed leg day πŸ’ͺ

No food in the house and no working car --> ordered groceries from Amazon Fresh πŸ’ͺ "That" time of the month showed up this morning (#ouchhh #sorrytmi) --> still got half of Day 29/60 done πŸ’ͺ

I have an overwhelming amount of stuff to catch up on because of all the weekend shenanigans --> going to let the kids watch a little extra tv today so I can stay sane, catch up on my messages, and squeeze a shower in πŸ’ͺ

Despite the crazy weekend and life feeling completely chaotic this morning, I'm going to listen to some PD, wait out the pain, and then crush my second workout.
This is life guys. We will have good days and bad days. There will be days where it feels like you're just getting everything thrown at you. We CAN'T control that.
Days like this used to stress me to the MAX and paralyze me. I would just write the whole day off and be completely unproductive. I had to change my mindset and realize that these days will come (and go). We can't control what goes on around us - we can ONLY control how we respond.
Today I'm choosing to be happy, to fight the anxiety I'm feeling, to fight my desire to lay on the couch and do nothing, and SHOW UP for me, my family and my kids πŸ™Œ

This little monkey was out there cheering me on this morning. I'm showing up for her! Teaching her that even on the tough days, we can do our best and get through.
What else you got for me, Monday? Bring it on!!

Post squat love bites 😳😳πŸ”₯πŸ”₯ 8 sets of squats later πŸ˜‚πŸ˜‚ 20 x 60kg
12 x 82kg,
10 x 82kg ,
6 x 91kg,
6 x 91kg,
5 x 96kg,
2 x 100kg,
2 x100kg.
#ouchhh #sore #bodybuildingmotivation #lovebites #squatspo #legday #cardio #progress #alwaysprogressing

#Ouchhh 😭😭😭

& Todavia Sigue Viva ! πŸ˜©πŸ‘ŒπŸΌ #ouchhh #mood #funny #funnyvideos #funnypics #videos #pictures #video

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