#otter

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So I'm Guna share something that many of you may know already but for the last few years iv been ill periodically, initially caused by stress and external influences.
Being a personal trainer and needing to be fit and healthy has hit me hard ... iv felt like iv lost my place as a credible Pt. It gets me down a lot and makes me boarder line depressed. I seem to have a few weeks of really great freedom and ability to do exactly what I want then get slapped back down to earth by a minor cold or worse. Two steps forward four steps back has been my life for a few years now and I'm just very grateful that my friends, clients and relatives have been there to support me through it all :) so this is me pointing at my favourite pick me up smoothie ! These are the ingredients :
Two carrots
1 beetroot
A big handful of spinach
A big handful of broccoli
A dash of Apple juice
A dash of Orange juice
1 berroca tablet
1 multivitamin
Pinch of turmeric
Water #instapic #puma #abs #feelings #ginger #gay #weybridge

I'm ready for my close up. 😘😂

This charismatic mammal, equally at home in the water and on land, is the smallest of the world's otters. #otter #otters #asianshortclawedotter #animalfacts #animals #cuteanimals #zoo #wildlife #wildlifephotography #animalphotography #petstagram #animalkingdom #animals #pet #pets

#otter #カワウソ #コツメカワウソ #おうちカワウソ
鉛筆のキャップ。
なんで歯がキーーンってならないの??
あ。治療痕がないからか。
ガルバニック電流っていうんだよ!←w

#コツメカワウソ #カワウソ #otter #殿 #朝ごはん

おはようございます〜❤️
太陽が眩しいね〜☀️
向き変えたらいいのにwww

今日もお留守よろしくね😏⭐️

Missing you guys, my parents didn't' get much chance to film me, I hope they get more time soon. 😘 #carteltheotter #otterstagram #otter #asiansmallclawedotter #animallovers #babyotter #cute #cuteness #adorable #furry #fluffy #ottersofinstagram #paw #animalsofinstagram #instaotter #otters

OTTER PUPDATE! The North American river otter pups, a male and a female (Jack and Kate), born in February 2017, were the first successful births of this species in the zoo’s history. #otter #river #otters #ottersofinstagram

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River Otters! 🌊 #zoo #otter

Feeding time for the Otters💕 #otter #cumbria #familyfun #happydays

Fallen in love with North California 😍 #nature #wild #freedom #squirel #otter #ocean #pacific #california #trip

Two sibling otters in a mock fight at Marina Bay, Singapore. Although at times it looked like a real fight, the otters clearly were not out to hurt each other. The “fighting” involved most of the younger family members and when they were finished they all ran off together to one of their holts to rest.

#singapore #singaporewildlife #wildlife #naturephotography #urbanwildlife #marinabay #marinabaysingapore #gardensbythebay #gardensbythebaysingapore #otter #otters #smoothcoatedotter #smoothcoatedotters

It is 18C out and my work visa hasn't been approved. So yes, I am tanning on the roof listening to the newest 🌈🌈🌈@iiswhoiis Kesha. It is giving me so much life. #readytowork
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#gaysydney #equality #tattoo #gay #gaytattoo #gayotter #otter #stockybearss #stockybears #gayswithink #nipplepiercing #piercings #kesha #rainbow

#otter #コツメカワウソ #おうちカワウソ #カワウソ
がしがし行ってしまうクゥさん。
見失う!と必死で草むらを探す子供達。
呼んだらちゃんと戻って来ました!

My boy swims like a Nimitz class. #Otter

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