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#Gas in Rockland is at a great price! πŸ˜œβ›½οΈ #Ottawa #OttCity #CapitalCity

MY WEBSITE IS LIVE! βœ¨πŸŽŠπŸŽ‰... After four weeks of having my website down, it’s now up and running again with a new and improved look and feel! I’ve added a couple new sections, including my nutrition services. I’ve also updated some of the content and reorganized it.
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I’ve been blogging for YEARS, so when I had the vision to turn this blog into a more professional site, I knew I had to make some changes. I had so much personal content about irrelevant things that I’d completely forgot I wrote! I deleted most of it so the website is more cohesive and fluid. Now I have a section for recipes and a section for resources. I’ll be adding more content regularly again, so keep checking back!
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I hope you have the chance to pop over and check it out πŸ‘‰πŸ» KellyMaiaNutrition.com ☺️ I’d love to know what you think, and if you see any glitches or inconsistencies please let me know!
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Happy Monday and sending you love and positive vibes for the week ahead!
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#websitelaunch #kellymaianutrition #nutritionist #ottawanutritionist #ottawanutrition #ottcity #holisticnutritionist #burntouttobalanced #adrenalfatigue #burntout #adrenalinsufficiency #digestion #hormones #hormonebalance #healthychoice #wholefood #justeatrealfood #jerf #womenshealth #womenswellness #selfcarerevolution #selfcare

Adventure outside & thumbs up, this is everything you can expect from my new personal account @ashleykokelj πŸ‘πŸΌ
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Thought it was about time I separated my personal shenanigans from my professional ones!
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Heading out on a 3 week adventure through Europe leaving this evening & look forward to sharing my adventures with the online world through my new account ✌🏼😎
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Until the middle of October, #cheersandnamaste #Ottawa πŸΊπŸ•‰

Newbie Regina and her brother Henry just arrived yesterday
Come say hello!

Rise & shine #Ottawa! Lansdowne Farmers' Market opens at 9am & Riverside South opens at 10! Don't miss the best local food (and more!) in town!
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#MyOttawa #igersottawa #ottcity #local #shoplocal #shop613 #supportlocal #support613 #summer #ottawafarmersmarket #farmersmarket #market #ottawa2017 #canada150 #proudtobecanadian

MOST RECENT

Be sure to check out the history Kiosks throughout #Ottawa Read more: http://ow.ly/H0x550e5Xgf #Ott #Ottcity #History #Beechwood #CapitalHistory #YOW #Narcityottawa

Zak's is one of those classic diners that you can't help but love, especially if you were born and raised in Ottawa. It's like an old friend, no matter the time or distance you pick up right from where you left off, and it feels like just the same, good old times. It's not necessarily the food or service that brings us back every time. It's that sentimental feeling that draws us, the good and bad memories, the ones we remember and the ones that are hazy. Whether you're grabbing late night munchies, catching up about the previous night over a hangover brunch, or even for a date... It just evokes an infinite feel-good feeling of sharing a moment with people from all walks of life over greasy diner eats. Friends near and far, whether we still keep in touch or not, thank you for the good stories.
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#ottawa #discoverON #explorecanada #igersottawa #myottawa #storyofmytable #ottcity #narcityottawa #ottawaeats #ottawalife #ottawafood #apt613wknd #613eats #ottawalive #yow #eattherainbow #ottawafoodies #ottawaphotographer #ottawablogger #ottawaphotography #ottawamagazine #livefolk #liveauthentic #photographysouls #creativesculture #creativesontherise #eatfamous #bevisuallyinspired #foodbeast #feastON

We're cruising into this beautiful week like:

πŸƒWhat are your thoughts on vegan waffles?! 🍴Our vegan menu is currently in the works - we need your help! Let us know if you'd like a sweet 🍨 or savoury 🍽 vegan option. πŸ“Έ: @briallisonmac #GoldenBubbles

Sometimes my neighbourhood is good looking
#ottawa #rideaucanal #narcityottawa #ottcity

The week is starting off nicely in the shop!
#autoshop #honda #carrepair #autoservice #ottawa #ottcity

Marking out the start line for the Ottawa #FallColours2017 #5km #10km #Half #Marathon

We think @farraahhc's gorgeous pic is what falafel dreams are made of... πŸ…πŸ’¦πŸ’­βœ¨

I can make you look good.πŸ‘β€οΈ
Book a Spray Tan!!πŸ˜‰ #ottcity #ottawaspraytan #spraytanottawa #betannedbehappy

Don't let it happen to you! Sometimes it can only take a weekend. You come in Monday morning, Google your keywords and find out you've been bumped down or, even worse, to the next pageπŸ€¦πŸΌβ€β™‚οΈSEO plans starting at $497 and we're in Ottawa πŸ‘πŸ‡¨πŸ‡¦ #localidigital #marketing

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