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4x7 at 320lbs on deads today ๐Ÿ™Œ Felt super good๐Ÿ‘Œthanks to coach @silentmikke for always kicking my butt and telling me I can do it when I don't think I canโค๏ธ๐Ÿ™Œ

Mike Hoffman certainly wasn't rusty in his first preseason game...
#Hoffman #Senators #Leafs #Ottawa #Breakaway #NHLDiscussion #Highlight

Here's a favorite summer time recipe for feeding a crowd - Hawaiian Roll Cuban Sliders. Easy to make and real crowd pleasers!
Comment ๐Ÿ‘‡ Below & Tag a Friend.
Follow ๐Ÿ‘‰ @food.tutorial for more content.
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#partyfood #picnic #potluck #easymeals #goodeats
Credit:@tiphero

Happy Anniversary @bmw @bmwm! 40 years of exhilarating driving experience.

The boys take their first preseason game as win with a side of kick-ass. Wish I could've watched it tonight but I had to work. The boys head to the 6ix tonight to prepare for tomorrow's rematch vs the Leafs. #GoSensGo #UnitedInRed #Ottawa #Senators #Toronto #MapleLeafs #NHLPreseason

MOST RECENT

Congratulations to the winner of our summer photo contest... Violette Simard! She is the lucky recipient of a brand new Apple iPad! Violette is pictured here receiving her prize from Dr. Cohen. Thank you to everyone who participated in this summer's contest, we loved seeing all your fun entries!

#CentertownOrthoSummer #ipad #summer #summercontest #orthodontics #orthodontist #summervacation #theglebe #ottawa #contest

โœจ10% Off Senior Discount-Monday to Thursday โœจ10% Off Student Discount[SPC] Student Price Card
Ask for Me {Fatima} Hairstylist ๐Ÿ“Elmvale Shopping Centre
1910 ST Laurent Blvd, Ottawa Ontario
Transit Services :
Frequent Routes- 86,106,114
Local Routes- 112,148,149
#ottawahair#ottawahairstylist #ottawasalon#firstchoicehaircutters#613hair#613hairstylist #ottawa#canada#ontario #beforeandafter #newhaircut #newhairstylist #haircutsforwomen #haircutformens #kidshaircut

๐Ÿšจ๐Ÿ‘€๐Ÿšจ Hockey. Is. Back. What a beauty of a goal by Mike Hoffman.
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#NHL #Hockey #Ottawa #Toronto #Senators #MapleLeafs #Goal #Highlight #Wow #Sports #Hockeygoal #Team #Sport #Puck #Stick #Pass #Shoot #Goalie #Leafs

Now that fall/winter is just around the corner, it's officially crafts/market season! ๐Ÿ™Œ
A collection of my handmade, one-of-a-kind, tiny stud-earrings are available at the Art House Cafรฉ Shop. โœจNot in Ottawa? No problem! These babies are also available in my online shop at kasianiton.com! #customorderswelcome
#kasianiton

the first & the last day of Ottawa ์—ฌ์ „ํžˆ ์•„๋ฆ„๋‹ต๊ตฌ๋‚˜ #ottawa

Huge congrats to @eliteperformanceacademy athletes @jpklax67 and @ryanfournier on being drafted #10 and #12 respectively in the 2017 National Lacrosse League @nll Draft.
The work these Men have put in goes beyond sets and reps - truly a case of overcoming obstacles to achieve your goals. Congrats Men!
Shoutout to @eliteperformanceacademy athlete and Proud Coach @callum98crawford for seeing the vision for these Men and helping them make it happen.
#Elite #Lacrosse #Ottawa #Lax #Athletes #Development #Strength #Speed #Power #Skills #TheTotalPackage #TrainElite #BeElite

โ€ข Chicken + curry = match made in heaven ๐Ÿ˜๐Ÿ›๐Ÿ˜‹ โ€ข Curried Chicken from @ka_familia โ€ข
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#foodeyedgirl #food #foodie #foodblog #foodblogger #foodporn #filipinofood #dinner #chicken #curry #canada150 #ottawa #ottawalife #ottawaeats #ottawablogger #yummy #food52 #buzzfeedfood #tasty #saveurmag #fbcigers #omg #heaven

The hyderabadi jarawi lacha in navy! Just love this piece. ๐Ÿ˜Š Its amazing how this looks gorgeous in every color and finish we make it in. ๐Ÿ’Ÿ

#Vegan taco Tuesday ๐ŸŒฎ๐ŸŒฎ ๐Ÿ˜๐Ÿ˜ come and get em'!! โ€ข
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#vegan #vegetarian #glutenfree #restaurant #healthy #lifestyle #fresh #good #yummy #ottawa #food #whatveganseat #summer #taco #tacotuesday #jackfruit #delicious

Love for what matters! #5km #walk #run #unitedway #runningroom #ottawa

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