#otomix

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I will not tell you about the struggles in my post, I will not tell you about the grind or the so called beast mode, I will not bore you with another motivational quote, talking about go hard or go home... I'm smiling and can't hide my happiness... my training is back to the old me, to the strong me, i found my spark back, or the spark found me- it fuking feels great!
I think everyone at some point questions - where to go next or how to change things up, we grow and we evolve it's natural ... but one thing to remember, is to never stop believing that after all the rainy days, the suns sneaks back to your heart and feels you with beautiful emotions ❤️
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You see , this page since day one been my own personal journey filled with ups and downs, similes and cries, friendships, gym sessions and my way of letting you see part of my world/ sharing my journey with you... you all been good this me and supportive, always positive comments and likes which I always appreciate. I connected with some of you and created new friendships; you see me training and having giggles, you see me fail and get back again... I am truly blessed to have great followers like you who continuously support me on daily basis... THANK YOU 💚
#teammatetuesday You are my team 👊🏼💚🤘🏼
#INKANDFITNESS #ICREATEMYSELFREPBYREP 
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▫️Email: theinkandfitness@gmail.com for individuality designed training and nutrition plans.
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Your body is the ultimate blank canvas. 🦍🙌🏽

A clip from yesterday's shoot @arnophotography I always have a blast shooting with him, going on 7 years now since I first shot with arno. #back #motivate #motivation #beastmode #otomix #giantfueled #npc #npcbikini #fitness #fitigers #fitfam #versagripps #workout #gym @versagripps @official_otomix

💪🏽💥 Saturday Flex 💥💪🏽
Every pose looks better with some @official_otomix 😄 I picked that up from the best of the best : @jaycutler @flexatronrhoden @guycisternino @officialflexwheeler 🙌🏽
#ifbbpro #ClassicPhysique #otomix #otomixshoes #bodybuildingshoes
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Vert Pulls from yesterday. Big improvement with 545lb for 12 reps....just a month ago I did 515x8. Really concentrating on bringing up my posterior chain up while my quad heals and this is a great progress check. Also hit a nice Twerking PR as it started at rep 3😭 really throws you off but I was determined to push myself!
If you've never used @thevertpull or done a box Deadlift, I really recommend it for building the hamstrings and glutes up. Way harder then stiff leg or RDLs!!
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For coaching visit @breach_performance www.breachperformance.com

Aquele seu quadríceps que todo mundo elogia, mas você ainda acha pequeno! 😂 #Gym #Bodybuilding #ViaSportGold #Londrina #Otomix #TeamPannain

MOST RECENT

They finally came in. "The Official Stingray Addition" Must say this is the best perform fitted shoe I have ever worn. 💥💪 Big thanks to @official_otomix for supplying me with some foot work.
Y'all are the true bomb!
Shoe of the day. 👇
#otomix #shoegame #bossup #inspiration #shoegame #fitnessmodel #igfitness #instafitness #figure #fitspo #getfit #health #npc #fit #fitness #diet #strong #physique #bodybuilder #healthychoices #fitnessfreaks #competetitor #motivation #6pack #bodybuilding #hardbody #lifestyle #healthy #instagood

Aquele seu quadríceps que todo mundo elogia, mas você ainda acha pequeno! 😂 #Gym #Bodybuilding #ViaSportGold #Londrina #Otomix #TeamPannain

Leg Day sweat is the BEST SWEAT!! One more leg killer to go in my spin class then I'll be DONE!
#Otomix #LegDay #FatBurning #SuperSet #SpinClass #SpinCardio #QuadZilla #SquatBooty #championmindset #ChampInTheMaking #FemaelBodyBuilder #FBB #FemBullee

Decided to join the fad! Brand new Ninja Warrior edition Otomix! Got a killer deal on them so it was pretty hard to pass up! #otomix #shoes #bodybuilding #lifting #lifttogrow #lifttosuceed #newgear #killingtime

Die Beine müssen unbedingt dicker und besser werden. Es ist zwar noch viel Arbeit aber mit der Zeit und hartem Training wird das schon! Die Waden werden so langsam auch besser.
#bodybuilder #bodybuilding #motivation #dbfv #athlet #offseason #bulk #masse #eatbig #getbig #disziplin #focus #muscle #veins #pump #gym #high5 #bremen #legs #calves #workout #legday #trainhard #training #sport #fitness #lifestyle #gasp #otomix

Hi Chestday/Trizeps done📍💪🏻 hab heute mal wieder gemerkt wie wiedersprüchlich und oberflächlich manchen Menschen sind. Finde sowas traurig.. Akzeptiert jeden so wie erst ist.. mein Gott dann hat jmd zb Zahnlücken oder euch whatever aber warum ihn deswegen.. runter machen oder so.. Denkt mal drüber nach... Und wertet euch nicht ab in dem ihr sowas macht oder Nacktbilder etc. Verschickt zeugt nämlich von einem schwachen Charakter und macht euch euch nicht interessanter...🤔😉 Macht euch wie immer noch einen gediegenen😉 @fitwaame_sa @lmw_fitbutt @juliapfennigg_fit @gym_queen_shelly @veronika_haberl @fabian.goes.fit @smilodox
-----------------------------------------------#athlete #tattooed #fitfam #bizeps #leggins #inked #beastmode #legday #otomix #smilodox #chest #workout #fitness #fitnessaddict #haha #Pain #transformation #shredded #gym #gainz #gymlife #fitnessblogger #fitlife #gymfreak #gymlife #motivationalquotes #positivevibes #inpiration #motivation #fitnessgoals #style

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