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#osmat

MOST RECENT

Pizza på blomkålsbotten. Jag säger bara SMASK! 😋😋
👇🏻👇🏻Recept!👇🏻👇🏻
PIZZA PÅ BLOMKÅLSBOTTEN
🔹Sätt ugnen på 200 grader.
🔹Blanda finhackad blomkål ca 200 g med ca 1 dl Fiberhusk, 1-1,5 dl riven ost, salt blanda runt o tillsätt 2 ägg o blanda runt.
🔹Häll ut massan på en bakplåtsklädd plåt. Kavla ut massan mellan två bakplåtspapper till ett tunt lager.
🔹Förgrädda botten ca 15 min.
🔹Valfri fyllning. Min pizza hade:
-På botten bredde jag ut creme fraiche. Kryddade med salt, peppar o vitlökspulvet.
-Hackad skinka, svartkål, tomat, mozzarella, mögelost, valnötter, oliver.
-Toppa med riven ost, oregano o persillade. -Skippa skinkan så har du en vegetarisk variant. 🔹Grädda tills pizzan fått fin färg.
🔹Njut! .
.
#blomkålspizza #blomkålsbotten #pizza #hemlagadpizza #gott #glutenfritt #veggo #måbramat #måbra #recept #puzzarecept #middag #middagstips #sockerfritt #helgmiddag #healthy #glutenfripizzabotten #blomkål #svartkål #ost #lc #fiberhusk #gott #vadskaviäta #osmat #gott #yummi

Ibland är det enkla så väldigt gott👌#osmat #lördag #korv #potatismos #enkeltärgott

😍❤💕
#ldks #osmat #lfl

Terima kasih untuk Hari Ini... ♡
#OSMAT

Adventures of a young Nigerian couple.
#PostWeddingPictures #osmat #forevertogo #olumorock

Osmat martial arts Championships today. Taylor came away with a 2nd in continuos Sparring & a 3rd in kumite. Well done kiddo super proud of you! #karate #blackbelt #osmat #championships #martialarts #karatecompetition #proudmum

IKR. This isn't our finest picture, it's what i feel like using.
It's getting real each day. #35days #throwback #osmat #64thdayofgratitude

Too much juice. Too much sauce 😊😘 #Preping #omoedo #osmat 😍

Proud Mum moment....Taylor 2nd in Kata & 3rd in points sparring at the OSMAT tournament today! Well done chicken little! #karate #blackbelt #pakenhamkarate #blackbeltgirl #osmat #martialarts #karatelife #proudmum #kata #sparring #gym #exercise

#tb to Tripoli.
It was a Blast.
A happy day for life .
I misss my babies :/ .
Dont mind my Look ; i just love it .
Haha
#tripoli #livelovetripoli #Osmat #Omar #missingyou #food

It is that moment when u feel u miss someone you have been attached to so deeply .😔
When you feel that 3 years old baby affected your heart more than many older ones .
How cool is this photo ? My two babies playing together 💕
Masha Allah.
#mybabies #mylove #missingyou #Omar #Osmat #Fouad

Montana working hard at the #osmat #tournament

When you get taken to the SWEEPSTAKES. At OSMAT events clinching, sweeping and takedowns are all permitted. This is part of what makes our events so exciting.

Online registration for the next tournament on April 30th is open at www.osmat.net

#osmat #karate #martialarts #taekwondo #kungfu #kickboxing #training #nodaysoff #sweep #sweepstakes #sparring #melbourne #australia

Kononnya datang nk suprise #birthday #osmat.. rupanya ngn kita² skali terkena.. Happy Birthday @fizietahir . Semoga hayatmu dimurahi rezeki dan dipanjangkan umur.. Thanks #maklong and kawan²... #instaphoto #instagram #instaday #instadaily

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