The time of year is coming when cravings for all the bad things strike a little harder than normal. Stress from holiday go go go and people and situations. People are bringing goodies over to your house and to work. The temptations can be overpowering.
Any addiction, whether it’s sugar, booze (which is just a glorified sugar addiction) caffeine, cigarettes, shopping, gambling, sex... I could go on in to the “worse” things. You get it, addictions and cravings come in all sorts of packages. And I have something to help - but you have to want to change too. And you have to use this consistently not just the second the craving comes, but before it happens. This isn’t a miracle rescue.
In a 10 ml add:
10-15 Drops Beautiful (use a pipetter or pour carefully)
5 Drops peppermint
5 Drops fennel
Top off with FCO
Roll over wrists, heart, and stomach ( just under the sternum)
Use it all day from morning to bed and it helps! You’ll notice a better mood and more energy as a bonus.
Yeah it smells amazing too.
#osmanthus #cravings #addiction #recovery #selfcontrol