Breakfast is 2 multigrain waffles, a mini chocolate chip muffin, a banana, some peanut butter, and chocolate milk. I’m having a rough morning. My boss told me last minute that I don’t need to come in to work today and now I don’t know what to do with myself. I don’t do well when I’m not distracted. I’m having horrible body image. I keep body checking and trying to add up calories in my head. I’m trying to be patient because I understand that in order to be successful in recovery, I need to not be so scared of food and body changes. I don’t want my self acceptance to be that fragile. But at the same time, this is so hard. I’m really struggling right now and cold use some positivity.