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#orionharriers

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One of the last summer races tonight . 5k in Epping forest #orionharriers #summerraces

Happy to take the win today at the @runthroughuk half marathon. A perfect training run made up of 13 laps with almost 200m of elevation. A tough course with a great atmosphere & very well supported! πŸƒπŸΌβ€β™€οΈ#running #halfmarathon #runner #girlswhorun #triathlete #training #winter #run #london #stratford #olympicpark #orionharriers #thisgirlcan #likeagirl #trilife #athlete #skechers #compressport

Forest 5 series race 2 - Eric making a mockery of my attempt at looking casual mid-race #orionharriers #forest5

#llangollencanal #orionharriers morning run completed βœ…

Brentwood Half done . Lovely race really enjoyed it no pb for me , but better than my last half . 2.06 Saw @sizatizer at mile 12 too . #brentwoodhalfmarathon2017 #vlm2017 #brentwood #marathontraining #orionharriers

Our senior ladies out in force to claim BronzeπŸŽ– at the Essex County XC race at Claybury Park earlier this month. πŸƒπŸΌβ€β™€οΈβš‘οΈπŸŒ³ .. lady in yellow is in awe of the talentπŸ’ͺ🏽 #orionharriers #xcrunning #mudsweatnotears #ecaa #essexleague #running #thisgirlcan #instarunners #bronze #winners #hillshillshills #essex #support #teamwork

Today I ran to the source #running #orionharriers

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Wills at running club last night. We only had one child as the other two were helping out at school. We stepped Wills up to the next level kids group to see how he got on. They did a hill reps session which worked really well. Wills found it challenging but I think he needs that challenge πŸ˜πŸ’™#getkidsrunning #orionharriers #orionharriersjuniors #runningfamily #fitfam #running #hillreps #whatdoesntchallengeyoudoesntchangeyou

Today I ran to the source #running #orionharriers

Well done πŸ‘πŸ»πŸ˜πŸ† to all our superstars on Sunday at the #Plesheyhalfmarathon #teamwork #orionharriers #scorchio #aw17 #raceday #silverware

Nice easy run with hubby this morning for Day 27. Bumped into the lovely super speedy Adam Baker- thanks for the negative split!! πŸ˜‚πŸ˜‚#septemberstreak #anniversaryrun #fitfam #orionharriers #chingford #running #runningmum #runnersofinsta #runnersofinstagram

#llangollencanal #orionharriers morning run completed βœ…

Last ELVIS race at Valentines Park and Day 24 of my September Streak #5k #fitfam #orionharriers #running #runnersofinstagram #runnersofinsta #elvis #valentinespark #septemberstreak

#running #orionharriers Morning run in Chester

Warming up for 5x1000 track session. #ilovetrack #orionharriers #hardworkpaysoff #feelgoodcentre

Running with the Orion Harriers Juniors this morning. No lie in for these kids!!! #running #eppingforest #orionharriers #orionharriersjuniors #fitfam #exercise #healthy #startthemyoung #familyaffair

EZ long run in Epping Forest after yesterday's rain #sunshineaftertherain #eppingforest #longrun #trailrunning #orionharriers

Ten mile run completed. #eppingforest #orionharriers #running #london

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