#orionharriers

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Brentwood Half done . Lovely race really enjoyed it no pb for me , but better than my last half . 2.06 Saw @sizatizer at mile 12 too . #brentwoodhalfmarathon2017 #vlm2017 #brentwood #marathontraining #orionharriers

Happy to take the win today at the @runthroughuk half marathon. A perfect training run made up of 13 laps with almost 200m of elevation. A tough course with a great atmosphere & very well supported! 🏃🏼‍♀️#running #halfmarathon #runner #girlswhorun #triathlete #training #winter #run #london #stratford #olympicpark #orionharriers #thisgirlcan #likeagirl #trilife #athlete #skechers #compressport

Dragonslayer duathlon - 11th place #orionharriers #duathlon

Cross country Epping Forest #mobmatch #ranelaghharriers vs #orionharriers dry trails = no spikes required

Don't forget🛎 #fellrace tonight from the clubhouse🌳🌄. KO 8pm, £3, the only fell race within the m25, and a free beer for good measure. Well it is #friyay after all! Good luck everyone 🍀
#orionharriers #fellrace #orionlegends

Great ( but very wet and cold) 10.6 mile run with the running club this morning. Overnight oats to see me through beforehand!! #running #runningclub #orionharriers #rain

MOST RECENT

Loved running the club's home fixture race last night. It was possibly the most humid race I have ever run but it was strangely enjoyable!! Slightly short of a 10k but I know it would have been a PB if it was!!! #orionharriers #orionandproud #sweaty #humid #homefixture #runningclub

FastFriday 10k track race - 37:12 - 38 second PB - negative splits. Very happy with the race and what a brilliant night! 9/10 as would have loved 36:59. #rateyourrun #fastfriday #orionharriers

Forest 5 series race 2 - Eric making a mockery of my attempt at looking casual mid-race #orionharriers #forest5

Boom! Nice start to July running with the @orionharriers Forest 5 race 2. Much nicer weather conditions compared to Race 1 back in June. Wanted to vomit in the last mile but I finished shaving almost 3 minutes off my PB 😀😀#happykaren #orionharriers #orionandproud #forest5 #chingford #running #5miles #runningclub

Spent Friday night watching great racing at @orionharriers Fast Friday meet. This was a tasty haloumi pitta too! Worth the trek from Eltham to Walthamstow. Spectator this year, participant next year? #orionharriers #fastfriday #track #embracethelacticlove #running #runnersofinstagram #runningfromdepression

It's here.. FAST FRIDAY has arrived!
With a summer of sport well and truly under way in Blighty, we're jumping on the bandwagon tonight with local and visiting athletes from all over London and up and down the country chasing for a #5000m or #10000m #PB on the track!
Come along from 6:45pm to witness the fitness @ #walthamstowpoolandtrack #walthamstowfeelgoodcentre for an evening of beers, cheers and some pretty decent racing!
Good luck to all those competing, 🏁🍀be bold, be brave and be proud 🎖
#trackstars #runspiration #needforspeed #orionharriers #walthamstow #running #FASTfriday #runcommunity #raceday #summerracing #raceface

The Westlettes had their first run with the Orion Harrier Juniors last night and loved it! Jon and I ran with them and it was so much fun!! Can see this becoming a regular fixture!! #orionharriers #orionharriersjuniors #fitfam #running #familytime #healthylifestyle #runners #runnersofinsta #runningkids #runningclub #orionandproud

2 DAYS AND COUNTING... here's our very own Roger Maidment's favourite motivational running quote by Steve Prefontaine
#FASTfriday #itscoming #orionharriers #eastlondonrunning #essexrunning #londonrunners #walthamstowfeelgoodcentre #athletics #5000m
#10000m #PB #motivation #runningquotes

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