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#organmeat

MOST RECENT

Tonight's tasty dinner, beer, brat and cheese soup with a side of gluten free biscuits, yummy. The best way to prevent catching whatever is going around, nourishing the body with whole, nutrient, dense rich foods, bone broth, butter, organ meat, veggies, everything in this soup and biscuits. What did you eat tonight? I am also learning to love and enjoy cooking for myself, been a hard road, worth it.
#loveandaprayer #nourish #nourishfirst #bonebroth #butter #organmeat #offal #glutenfree #instantpot #preventing #nutrientdense #courageisasmallvoice

#organmeat is a #nutritional powerhouse 💪🏼 ‘Since it’s a #muscle , #beefheart shares many similarities with #steak #roasts and #groundbeef, is less expensive (probably because people won't eat it), and has a higher amount of #protein, #thiamine #folate #selenium #phosphorus #zinc #CoQ10 and several #Bvitamins . It’s a great way to rack up #aminoacids that can improve #metabolism and compounds that aid the production of #collagen and #elastin which fight #wrinkles and #aging . This mixture of unique #nutrients helps #buildmuscle , store #energy and boost #stamina and #endurance .’ #paleo #organic #grassfedgrassfinished #beef

CAUTION. RAW. LIVER. SMOOTHIE. I love sneaking raw liver & raw duck eggs into Grayson’s popsicles. 😎He’s eating the same thing I am drinking. Yes there is grated frozen raw liver (as shown in my right hand) in my smoothie AND in his popsicle. He has no clue, so sssh 🤫 but he asks for 2-3 at a time and I’m a-ok with it since it’s chalk full of healthy organic real food nourishment.
What’s in your smoothies?
And mom’s how many of you make popsicles from your smoothies for your kids? 👩🏻‍🍳🙋🏻‍♀️ Heck, I often eat these popsicles, too. Nourishing & delicious.
Here’s what’s in these:
Harmless Coconut Water
Raw duck egg
Raw frozen grated liver
Fruit of choice I used mixed berries
1 apple
1 scoop @Vital Proteins Veggie Blend link in bio or below
Mix well and drink.
Pasture-raised liver has SO many health benefits. High in Vitamin A and Bs, iron and more. Liver boosts energy naturally. It’s a preconception, pregnancy and post-pregnancy superfood that I recommend for all moms and moms to be in my @healthymomhandbook.
#rawliver #pastureraised #grassfed
#healthymom #healthylifestyle #lifestyle #eatrealfood #nutrition #holistichealth #preconception #pregnancy #postpregnancy #vitalproteins #fitmom #momspiration #foodmatters #smoothie #smoothies #chek #recipe #healthyfood #healthyfoodshare #primalfoods #organmeat #foodforkids #foodforlife

FYI, when I win the lottery and subsequently open up my own restaurant revolved around food that’s toxin-free/nutrient-dense/fucking delicious, this will be a Sunday brunch special ✨
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Fried duck egg, toasted @uswellnessmeats braunschweiger, sweet potatoes crisped in ghee & berries served over greens dressed in a raw garlic olive oil dressing & topped with tobiko 🙌🏽
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PS that braunschweiger is delish and my FAVORITE way to enjoyably get some liver in—TRY IT if you’re organ-meat averse but trying to learn to love it (or at least get it down)

Are you dealing with infertility? Fighting cancer? Have liver or kidney issues? Experiencing heart challenges? .
If so, I would suggest starting to eat a daily serving of organ meats...I’m totally serious!
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In fact, grass-fed, pasture raised animal organs are full of super powers, especially beef and lamb! They are packed with bioavailable nutrients, such as minerals and fat soluble vitamins. .
Personally, I have no desire to chew on liver or sauté a heart ;) So, this is how my family gets their daily dose of superpowers! The kids take 2 capsules per day and the adults take 4 per adults! You can order this grass-fed organ complex straight from @paleovalley .
#knowbetterdobetter #thrive #kickcancer #infertility #heart #liver #organmeat #grassfed #superfood

Bought kidneys on a whim. I've never had it before. Anyone have any ideas on how to cook this? #beefkidneys #keto #organmeat #ketogenicdiet #ketoweightloss

...and no one is none the wiser that this omelette contains a sneaky lambs brain 😜😆 See previous post and Insta stories for How To. Made with red onions, zucchini, silverbeet and I used a combo of halumi cheese and the famous Gruyere Swiss melting cheese 👌🏻👌🏻#organmeat #lambsbrain #offal #staraniseorganic #wholefoods #organic #artisan #handmade #nutrientdense #traditionalfoods #realfood #wellfed #consciousconsumption  #foodismedicine

Today's dinner.
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⭐Broccoli and spring onion sautéed in butter (I was out of ghee) and mixed with cubes of pig heart ⭐White jasmine rice
⭐Sauerkraut
#organmeat #pigheart #superfood #eatingthewholeanimal #nosetotail #homemadesauerkraut #fermentedvegetables #healthygut #yumminess

How stunningly perfect is this vibrantly nutritious summer platter shared by @melissaambrosini @depthsofbeauty @matcha_maiden and @greenestreetjuice featuring our organic chicken liver pate. The perfect summer fare and the easiest way to entertain. Happy 30th birthday @depthsofbeauty! Hope your celebratory weekend was as fabulous as you are 😘🙏🏻#chickenliverpate #organmeat #offal #staraniseorganic #wholefoods #organic #artisan #handmade #nutrientdense #traditionalfoods #realfood #wellfed #consciousconsumption  #foodismedicine

Went to a Vietnamese spot for the hubs’ birthday dinner last night and had this papaya salad with DUCK HEARTS! We’ve been trying to incorporate organ meats into our diet ever since I started learning what MVP’s they are for the health of our bodies, so when I saw this on the menu we just had to order it 🤓 anyone else love organ meats?!

Organ meats anyone 😂😂😂. I did chicken gizzards in my airfryer. Also have a side of cauliflower faux mashed potatoes and some sourcream with lemon flavoring packet topped with Frank's red hot. You do what you gotta do when you're craving something southern.
#chickengizzards #cauliflowermash #keto #airfryercooking #sourcreamwithfranksredhot #earlydinner #organmeat #lowcarb

I went for some extravaganza today and fried up organic chicken hearts. Second time I try to get into offal, first time I went for chicken liver but failed miserably. Chicken hearts however taste like thigh and are higher in everything good (protein, fat, minerals) than chicken breast at a third of the price - so I can really recommend you to try it. I'll do this for some time to make myself used to it and then give liver another shot. Why? Because it is time to let go of the pretentiousness that comes along with boneless, skinless chicken breast and ground up pork that gets formed into looking like a smiling bear (seriously, look up Bärchenwurst) to make the consumption of dead animals "cleaner" and lighter on the consciousness as it no longer bares any resemblance to something that was alive and had to die because you want to sustain your own life - fuck that. If you eat meat, know that you do - and eat as many parts as you can (skin, cartilage, marrow, organs), buy bone-in, gnaw the flesh of the bones and then make broth with it and, of course, buy organic. It's three times the price, but ten times the worth. #bloodandbrainz #bnb #keto #organmeat #offal

Cooking a pig's heart (sliced in two) in my cast iron pan. Organ meat is glorious.
#pigheart #organmeat #superfood #nosetotail #eatingthewholeanimal #eatingtheoddbits #castironpan

My first #homecookedmeal in Bangkok featuring incredibly #orangeyolk from Thai shrimp shell fed free range ducks 🦆 🥚ไข่เป็ดไล่ทุ่ง with sliced poached pork liver #offals #organmeat over sautéed Thai sweet vine ตําลึง morning glory ผักบุ้งไทย baby sweet corn #simplemeal #eatsimple #eatbalanced #eattheyolks #eatinmykitchen #paleo #realfood

Sunday routine: get up early, have breakfast and then head to the markets. Not normally 36° when we're doing all this and I happened to be flying solo this morning!
Breakfast: to make things quicker and easier I roasted off a Hawaiian sweet potato last night so all I had to do this morning was chop it up, put in pan with coconut milk and frozen blueberries and leave to simmer. Added roasted figs, tigernuts, coconut chips and roasted coconut butter (seriously crushing on this right now).
Produce haul: lots of herbs - parsley, coriander, purple basil, chives, radish, daikon, zucchini, bok choy, spring onions, leeks, mixed salad leaves, carrots, 3 types of sweet potato, Kos lettuce, ginger, pawpaw, bottle of acv and bottle of kombucha.
Protein haul: 5kg box of cod fillets, sockeye salmon from The Little Seafood Co, lambs heart, lambs liver (called lambs fry here) and leg ham from @sherwoodrdorganicmeats
#aip #autoimmuneprotocol #morevegetablesthanavegetarian #veggiesfortheweek #veggiesateverymeal #organic #farmersmarket #knowyourfarmer #buylocal #northeystreetorganicmarkets #realfood #wholefood #sockeyesalmon #offal #organmeat #sherwoodroadorganicbutcher #sustainable #healingprotocol #rheumatoidarthritis #ibd #psoriasis #howiaip

冬になると食べたくなる近所の韓国焼肉屋にあるホルモンチゲ、温まります。#tokyo #koreanfood #pot #organmeat

Another study supporting raw liver. Last week couldn’t pull 405, felt like faulty wiring — acetylcholine insufficiency? Today 405, 415, 405, 405, 405 etc. etc.
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Only known difference other than +1.5 bodyweight is that last night I ate raw liver and a week before last night I skipped it.
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A major question soon to be answered is whether 405 can be held on a steep calorie deficit as bodyweight goes from 175 to 160, if liver is maintained daily.
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#human #teleportation #molecular #decimation #breakdown #reformation #purging #entropy #subculture #deadlifts #powerlifting #thaifishingpants #strength #rawliver #fourplates #choline #cholinergic #antifatiguefactor #organmeat #rawliver #superfood #superfoods

Lamb and venison butternut squash curry. (Lamb heart was added also) recipe from @georgiapellegrini (recipe is listed under venison//I just added lamb) One of our favorite soups. The broth has an amazing flavor from ginger, lemongrass, onion, garlic, beef broth and coconut milk😻 I made it in the instant pot and the meat was falling apart!

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