Drinking lemon water is good for the body. The most alkaline forming food you can eat is a lemon. Here is a simple way to get some quick alkalizing going into your body. Lemon juice has great digestive qualities so symptoms of indigestion such as heartburn, bloating and belching are often relieved. Also, lemons also help cleanse the body of toxins.
Cid Botanicals Stevia
Wash lemon well
Cut lemon in half, horizontally
Squeeze each half of a lemon
Add to 2 – 4 cups of water. The lemon juice can be diluted more according to taste.
Add stevia to taste.