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#oranjfitness

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Less than 24 hours away. So many laughs. So much fun. Amazing punch pass and Unlimited Membership options. Jam packed retail sections. Complimentary gift wrapping. Need we say more? See your studio’s page for deets **tagged in pic**, and get ready to boogie with us! #blackfriday #smilesformiles #fitness #family #fun #friendship #fashion #somanyeffwords #effthestatusquo #shopforyou #blackfriday2017 #oranjfitness #boogyingeverydamnday #foraliving

Yoga creates kids who are bright lights in this world, Increasing their self awareness and strengthening their bodies. It's never too early to teach our kiddos that spreading love and giving hope and peace to others will fulfill their hearts in a way nothing else can ❤️ Kids yoga is back on the @oranjairdrie schedule every Monday evening with yours truly , followed by open dance at 5:15-6:15! 4:15-5:00 I'll be in the studio playing, learning and growing with my little omies... get yours signed up today! ❤️ #oranjfitness #hangingwithmyomies

I don’t care what they say, Alberta is beautiful ❤️. Thank you Ft. Mac @oranjfortmcmurray for your hospitality and your willingness to laugh at my lame jokes 😬. See you in a month! 😘
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#ytt #yogateachertraining #ftmcmurray #oranjfitness #oranjfitnessfortmcmurray

We are at the @oranjfitness largest Outdoor Yoga Class in Stuart Park! We've got our street team out with some goodies and a photographer taking pictures so stop by the KelownaNow tent to say hi! #kelownanow #oranjfitness #yoga

Awesome workout with my girl Jasmine got our pump on but we still have time to take a selfie. #girlfriend #fitness #pump #oranjfitness #fitnessdiva

All of these bottles that you see are just a fraction of our new wonderful colours we have! S'well's are perfect for keeping cold drinks cold for 24 hours, and with the winter approaching- it also keeps hot drinks cold for 12 #keepwarm #keephydrated #oranjfitness #hotchocolateanyone ?

Fun thinking back to the Christmas staff party that @vintage.origami.weddings decorated for @oranjfitness! Glamping was the tablescape theme #oranjfitness #kelowna #vintageorigamistyling

Friends of Grande Prairie, I’m teaching at #oranjfitness on Saturday
Come and join me on the mat. ❄️ 9:15am - Warm, Deep, Gentle Easy. ❄️
10:30- Hot, Happy, Hips&Hammies. ❄️
12:00pm - Hot 26.
Check the website for class descriptions.

#hotyoga #gpab #ornajfitness

We love @oranjfitness Airdrie!!! Thank you for your continued support🙏🏼❤ We will be back at the Airdrie Oranj location on January 16th for a demo...8:30am-11:30am. See you then!

#oranjfitness #airdrie #supplementking #supportlocal #yycfitness

MOST RECENT

Chillin like a villain with ms @beckyunger 😎 getting stoked about our workshop coming up in December! Deets very soon! If you are on your yoga journey and just need some inspiration, some motivation, some information, some transformation, some affirmation.... let's see, what other Mation-like words suit this workshop.... reformation, reclamation and sublimation....then this might be a good place for you to drop in December 27th at 5:30pm 🌿🌿🌿
So many things happen on this yoga journey as we weave in and out of the many ways to relate to ourself and others with kindness, authenticity, love and support. ❤️ excited to be walking along with you. Perhaps we'll be so transformed there may even be some lacrimation. 🙈❤️ before the workshop tho... Practice tonight is hot vinyasa flow at 6:45pm and warm candlelight yin at 8pm 🦋@oranjgrandeprairie .
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#indigenousyogini #yoga #yogi #yogini #practiceandalliscoming #inversion #oranjfitness #oranjfitnessgrandeprairie #heal #healing #health #wellness #yogajourney #love #kindness #growth #headstand #sirsasana

So glad I tucked this into my gym bag this am! An hour run this am, and now just finished a spin audition- I need a boost! 😆 feeling so amazing today! 💚
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#fitness #fitnessmotivation #fitnesslifestyle #fitnessjourney #fitmom #protein #run #spinclass #spin #workout #killingit #feelinggood #selflove #fitjoy #oranj #oranjfitness #oranjfitnessgrandeprairie #boogyingeverydamnday

Less than 24 hours away. So many laughs. So much fun. Amazing punch pass and Unlimited Membership options. Jam packed retail sections. Complimentary gift wrapping. Need we say more? See your studio’s page for deets **tagged in pic**, and get ready to boogie with us! #blackfriday #smilesformiles #fitness #family #fun #friendship #fashion #somanyeffwords #effthestatusquo #shopforyou #blackfriday2017 #oranjfitness #boogyingeverydamnday #foraliving

Not sure where to start!? Bootcamp... yoga... or spin!? Then this sampler class is for you!
20 minutes each YOGA, CYCLE & BOOTCAMP! Bring a friend, you got this! Best part is, our sampler classes are FREE!

Sign up online or in studio today! Next sampler is this Saturday at 1:15pm!

#effthestatusquo #oranjfitness #ymmfitfam #boogyingeverydamnday #ymmfitness

Haaaaave you met Jaime? @jayjeanglutek is one of our rockstar front of house supervisors who started out as energy exchange! Here, she is reaping all the benefits of our awesome neighbourhood; lunch from @nakedcafe a chocolate lovers smoothie & MPG joggers from oranj, and is about to get her hair done at @burkehairlounge ! We love our Lawrence Ave community! .
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#community #oranjfamily #nakedcafe #lawrenceave #boogyingeverydamnday #oranjfitness #kelowna #okanaganlifestyle #fitnesskelowna

“Fill The Trailer Challenge” is BACK!!! Join us every Sunday until Xmas for a day full of free class with a donation to our @airdriefoodbank. Last year we raised enough food to fill 11 bins, this year our goal is 25 bins! #Airdrie we’d love your support! Grab some friends and join us any Sunday from now until #Christmas day and enjoy free classes for a great cause!!! #community #givingbacktothecommunity #weloveairdrie #fillthetrailer #oranjfitness #sweatforacause

“Fill The Trailer Challenge” is BACK!!! Join us every Sunday until Xmas for a day full of free class with a donation to our @airdriefoodbank. Last year we raised enough food to fill 11 bins, this year our goal is 25 bins! #Kensington we’d love your support! Grab some friends and join any Sunday from now until #Christmas day and enjoy a free class for a great cause!!! #community #givingbacktothecommunity #weloveairdrie #fillthetrailer #oranjfitness #sweatforacause

Brrrre it’s cold outside but we are cozied up in our #lululemon scuba hoodies!! We have a ton of gorgeous colours to keep you warm on your way to and from class, come try one on and we promise you won’t to take it off ❤️❄️ Not mention they make the perfect Christmas gift 🎁🎄 Your rockstar front of house team is here ready to hustle and finalize all of our Dress For The Cure charity fashion show details! Join us this Friday at 6:30pm for a wonderful community night out!! Tickets at ticket pro.ca or the link in our bio 👆🏻👆🏻👆🏻👆🏻#dressforthecure #oranjfitness #communitylove #giveback #Fcancer #fightcancer

💙🙏🏻PASSION🙏🏻💙
Give power to the calling.
Tune into your hearts desires.
Live it Breathe it Beam it
💙🙏🏻💪🏻🙏🏻💪🏻🙏🏻💙
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Finding something positive in the negative isn’t always easy. Part of my career as well as my life’s passions are to inspire and be positive. I’m challenging myself to 100 days of happiness. I will post something each day that makes me happy. At the end of each day, I will be keeping a journal and I will recap my day. For every negative in each day, I’m going to write 5 positives and bring my intentions forward with these thoughts. Here’s to 100 days of happy💙
#100daysofhappiness
#my100daysofhappy #day1
#lovemylife #yogamakesmehappy #balancemakesmehappy #oranjfitnessgrandeprairie #inspiringmakesmehappy
#mycareermakesmehappy
#personaltrainer #fitnessinstructor #inspire #beamit #liveit #breatheit #whatmakesyouhappy #oranjfitness #yogainstructor #spininstructor #runner #lifting #groupfitness #balance

Only 10 days left to get our 45% OFF KEENER early bird rates! For as lows as $3 and change per class come and enjoy your one stop shop for all your fitness needs! Yoga, hot yoga and fitness classes, spin, aerial silk yoga, dance, Zumba, POUND, step, TRX, and so much more!! Full amenity bathrooms, complimentary towel, lay, and locker service, vegan smoothie and snack bar, even childcare!! DM us for more details!! #cantwaittoboogie #oranjfitness @oranjairdrie @oranjfitness @oranjcastlegar @oranjgrandeprairie @oranjgrandeprairie @oranjkelowna @oranjfortmcmurray #yycfitness #yycyoga

Don't stress the should's, or the would's, or the could's. Start today. #mondaymantra #oranjfitness #effthestatusquo #oranjfitfam #oranjfitness

This is what Sunday mornings look like here in #gpab. Everyone coming out to work deep into their #yinyoga practice. Makes my heart feel so full! .
. ✨✨✨This is how I #envision myself at #envisionfestival coming up in February. Doing lots of yoga amongst like minded yogis, learning more about the practice from @erinkellyart @casa_colibri and bringing it home to you. .
. ✨Now teaching classes on Sunday’s at #oranjfitness. If you are free I would love to see you on the mat💜
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#winterincanada #warmyin #savasana #envisionshantitown see you soon! 😉😋☺️❄️

🎉🎉 THAT'S A WRAP!!! 🎉🎉
The #50in50 challenge officially ends today!! It was a lot of fun and I'm so glad I completed it! Also, good luck to my @calstampeders on the Western Final today!! You got this #stampeders !! 🏈🐎!!
#50in50challenge #oranj #oranjfitness #oranjfitnessymm #workingonmyfitness #fitnessmotivation #challengecompleted #gostamps #westernfinals #cfl #booeskimos

Who is coming to our onesie party today at 2:30pm?? If you own a 2016 or 2017 oranj custom onesie please be there for a quick photo op!!! #oranjonesie #effthestatusquo #onesieeverydamnday #oranjfitness #weloveonesies

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