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#oranjfitness

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HOPSCOTCH LEVEL: EXPERT. Our members were adding hopscotch into their workout today in Kelowna as our studio was hosting their Sidewalk Bash! Rob killed it out there today, tuck jumps and all! #boogyingeverydamnday #oranjfitness #oranj #community #kelowna #hopscotch

Back by popular demand! Kids yoga starting this next Monday ( February 6th) right after my body conditioning class with yours truly!! You AND your kiddos can boogie with me in the same evening! Yay!!!! Can't wait to see you and your cherubs! 😍🎀💪🏼#oranjfitness

Сегодня с @iamladycat отлично позанимались 😆💪 #nike #oranjfitness

I flew to Calgary yesterday to meet the team at the Airdrie @oranjfitness and teach a workshop on Transcending Stress to the guests of the studio❤. After a month of traveling abroad, making the short trip to Alberta made me realize how similar all of us Canadians are 🇨🇦. Everyone here is so friendly, warm and open to personal growth. They welcomed me with open arms (literally, everyone hugs...I imagine @sheilachutskoff had something to do with this!) and treated me like family. Mad props to boss ladies @naomikeane and @shan__ham ❤. On to Ft. Mac this afternoon to continue the Mindfulness Tour ✌🏻. And hoping my house isn't under water back in Kelowna...
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#oranjfitness #airdrie #mindfulnesstour #martiniyoga

Just a reminder that we are open today 10-5pm.....and we still have a couple spots left in the oranj fitness/ivivva camps this Thursday & Friday! For more info & registration please visit www.oranjfitness.com or call 250-448-5759 #ivivva #ivivvakelowna #summercamps #oranjfitness

So many fantastic changes can happen in a year ! Had the best dinner with my fam jam ! I used to dread getting my pictures taken ! But a picture can speak so many words ! I can't believe the progress in just 365 days ! I wish I would have kept my arms Down in the other photo but I'm So excited that I can see that muscle growth 🙊🎉👏🏼 #transformationtuesday #bigchanges #oranjfitness #icf #23to24

Kelowna's City Park in the summer sun = a great place to get your dance on! This photo of #soulsikk practicing today. 🕺🏼🤸‍♂️☀️
photo by @pricergram
#exploreKelowna
#summerinKelowna

fridays at the office ft. the faces of oranj BHQ
#TGIF #seriousbusiness #oranjfitness #squadgoals

Does it count as a visitor when they came here for work?
It does when her work is my favourite hobby and her words moved my body through a yoga sequence that felt like home. The familiar cues, the known voice, the loved patterns of movement I have done with her so many times.
We practiced yoga, we had drinks, we laughed so much, we caught up, and once again she gave me the little judge I needed to keep stepping forward with my life.
I love her! 💗 #visitchelseainfortmac @ladynyrose #eastvillagepubandeatery #oranjfitness

MOST RECENT

It's so worth getting up at 4am when I drive up to work and see this ❤. Plus I love my job. #lovelife #sunrise #oranj #nofilter #oranjfitness #grandeprairie #grandeprairiefitness #joblove #gpab #fitness

HOPSCOTCH LEVEL: EXPERT. Our members were adding hopscotch into their workout today in Kelowna as our studio was hosting their Sidewalk Bash! Rob killed it out there today, tuck jumps and all! #boogyingeverydamnday #oranjfitness #oranj #community #kelowna #hopscotch

Kelowna's City Park in the summer sun = a great place to get your dance on! This photo of #soulsikk practicing today. 🕺🏼🤸‍♂️☀️
photo by @pricergram
#exploreKelowna
#summerinKelowna

Hands up if you love yoga! 🙋🏻🙋🏻‍♂️ Today is International Yoga Day (but we feel like we celebrate this everyday). Come down and celebrate with us at oranj and hit up your favourite yoga class! #boogyingeverydamnday #oranjfitness #oranj #community #yoga #yogaeverydamnday

At oranj, we're a family. You will see this at every one of our studios, an oranj family board, with pictures and bios of our instructors! We're about elevating each other, goal setting, and inspiring our guests and staff to live their best life! It's just a part of the oranj experience. Come in and try it out! #boogyingeverydamnday #oranj #community #oranjfitness #family #lovewhereyouwork

Join @cjracupuncture and @oranjfitness for an evening of Yin-Yoga and Community Acupuncture.

The perfect evening to deepen your practice with 45 minutes of grounding instructor led Yin-Yoga followed by a balancing Community Acupuncture treatment.

12 participant max and only $40! Book @oranjfitness Kelowna by calling (250) 448-5759.

#kelownayoga #kelownayogi #kelowna #fitness #wellness #cjracupuncture #oranjfitness #yinyoga #communityacupuncture #wellness #zen #balance

KELOWNA! You won't want to miss out on our Summer Sidewalk Bash this Thursday from 3pm-7pm! We are having specials on memberships, personal training, retail and smoothie punches! PLUS our friends from @nakedcafe and @glowjuicerykelowna will be serving up delicious treats for everyone! Come stop by and say hello! #boogyingeverydamnday #oranj #oranjfitness #summer #community #supportlocal #shoplocal #kelowna

It might be tough, but sometimes we need to listen to ourselves and take our own advice. #mantramonday #oranj #motivation #oranjfitness #fitness

June 2013 to June 2017🎉 Gone are the days of buying shirts in a 2X-3X, Gone are the days of hiding behind baggy sweaters and long sweatpants! Hello to the days of waking up and having a selection of more then 3 shirts to wear ! Hello to the days of texting friends and actually making plans to hang out ! I'm loving all the doors I've been opening since this change in my lifestyle and I can't wait to see what else is out there ! #SuccessSunday #HealthyIsTheNewSkinny #NonScaleVictory #BeHappyWithYou #HealthierMe #HappierMe #IronCampFitness #OranjFitness #AllMe #NoFadDiets #NoMealReplacements #StayHumble

You work hard all week, don't forget to show your body some love and STRETCH. Check your studio schedules and book yourself in for Easy Yoga, or a Deep and Gentle Easy Flow class, your body will thank you 🙏🏻. #boogyingeverydamnday #oranj #yoga #stretch #loveyourself #oranjfitness #selflove

Thank you @oranjfitness !! I love the gift bag I won at ladies night golf at @fortmcmurraygolfclub !!! #winewomenwedges ..... Those stretches paid off @brittany_reibling And Chelsea put on for the golfers!!! Allready used a smoothie punch pass this morning after my 5am+6am classes ain't that swell !! 😁😁. 🏌🏼‍♀️🏌🏼‍♀️👍🏻👍🏻💪🏼💪🏼.... #oranjfitness #effthestatusquo #fortmcmurraygolfclub #oranj #yoga #golf #fore #namaste #swellbottle #swell #smoothiesforbreakfast #golflife #ladygolfer #bootcampkiller #ymm

#TBT to one of our first Largest Outdoor Yoga Classes hosted in Kelowna! Who's getting excited for this years event!? Mark your calendars for July 16th - we can't wait to downdog with you outside! #tbt #throwback #boogyingeverydamnday #effthestatusquo #oranjfitness #oranj #yoga #outdooryoga

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