#orangetheoryfitness

MOST RECENT

Hit #workout 195 at 5am at @orangetheory @otf_woodbury. The #roadto200 is nearly complete.
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Some Great advice from @27cgeorge today about focusing on your hour because it’s your hour to work out and don’t get distracted by anything at home at work or anywhere else. just focus on your time there and do what you need to do and that really Resonated with me at that moment and I appreciate it.

#timemanagement #propersleep
#weightloss
#orangetheoryfitness #Minnesota #MN #MentalHealth #FoodFreedomForever #healthylifestyle #weightlosstransformation #weightlossmotivation #running #cardio #WhyNotNow #OTFWorkout

✨Community Spotlight✨
Let us officially introduce you to our neighbors - the Rick Erwin’s Deli crew. As you may already know, the deli has some of the most delicious lunch & dinner options in the West End. They also have the most welcoming staff. We are so grateful for their willingness to lend a helping hand since the moment we brought OTF to Downtown Greenville. Thank you for being so welcoming @rickerwins! Next time you’re at the studio or in the Downtown area, be sure to check out their Orangetheory Fitness approved menu! Oh, don’t let us forget... have your tried their cookies? That is our weakness

Turns out I earned a couple fractured ribs during my last Spartan race.. That's right people, earned, like a Beast. Huge frustration cuz I know I can't do the Seattle Spartan now, but still so blessed I am able to do these races at all. #spartanrace #ocrforlife #beastsocr #orangetheoryfitness #otforencostation

Hit a PERSONAL BEST in class between now and 9/17💥.... let us know at the front desk and your name and PR will be put on a ping pong ball and entered into the fish bowl!!🐡

On 9/17 we will draw a ball from the bowl and you could be a WINNER!!🙌🏼🍊


#personalbest #competition #goals #fishbowl #otf #orangetheoryfitness #orangetheory #orangezone #groupfitness #hiit #heartratebasedtraining

It's happening. We're teaming up with @otfgarwood this Saturday and Sunday to bring you all the info you need to get you into the tension free zone with us after you burn away those splats!!! #kikastretchstudios #otfgarwood #orangetheoryfitness #partners #duringyourafterburn

We are looking for an outgoing, positive and energetic sales associate! Must have availability for 30-40 hours per week. Please email your resume and availability to earmour@orangetheoryfitness.com

#morelife #orangetheoryfitness #orangezone

Just 60 minutes out of your day can change you more than you think... Are you ready to give it a try?
#orangetheoryfitness #60minutes #workout #feelbetter #lookbetter #morelife

Gym life. Bringing my own #orangetheoryfitness #keepburning to the hotel gym! #iloveotf #dontstop #doitdaily #getupandgrind

HAPPY BIRTHDAY MICHELLE!🎂🎉 We are so excited to spend your birthday 🎈 with you 🎁 Do you want to spend your birthday with us so you can have your cake 🍰 and eat it too? If so call 📲 us at 302-426-2284 ☎️ and we can set you up for your first class for 💴 FREE👍🏼✅ #orangetheoryfitness #letsburn -
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#fitness #middltown #otf #MOT #otfmiddletown #fitnessmotivation #birthday #inspo #workout #workoutroutine #birthdaygirl #coach #dover #symrna

Congrats to all the teams who worked together to row hard and lead their workouts yesterday! Nice job everyone! #leaderboard #team665 #teamworkmakesthedreamwork #gettingitdone #morelife #heartoffitness #orangetheoryfitness

#fattuesdayfam look what came in the #mail

Good morning everyone! Today is our charity burn to raise money for MS research. Let’s pack out the 5:45 and 7 pm classes tonight. For EVERY two splat points earned, ownership will donate $1. To make extra donations, front desk staff has donation cards. Thanks for giving to something bigger than yourself! 🍊🏋🏼‍♂️ .
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#orangetheoryfitness #otf #orangezone #fitnessgoals #fitness #fitnessfamily #basepushallout #keeupburning

Nothing like a TORNADO TUESDAY to wash down the madness of yesterday’s partner workout!
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Coach @jordanlewis108 is one busy bee bringing out the best these athletes have to give, and then that little extra they didn’t know they had in them!
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Did you know a ONE HOUR workout with us is 4% of your day?!? COME #BURN WITH US TODAY. 💪🏻🍊😜
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#otftechridge #noexcuses #orangetheoryfitness #onehour #burningfordays #orangenation #fitness #fitfam

Happy Tuesday. Today was much better than yesterday even though the quads were dying from the pulsing squats yesterday. Not sure why my monitor was taking today off cuz I didn’t feel like I was 🤷🏻‍♀️ Oh well. Thank god my migraine is gone 🙌🏻 2 more days till a 3 day weekend, can’t wait #tuesdaymorning #otfnation #team5am #otfsacmidtown #orangetheoryfitness

Happy Tornado Tuesday! Who’s coming?! 🌪
#orangetheoryfitness #otf #otfnation #otfsandiego #otfbankershill #keepburning

It’s been TWO MONTHS since my last @orangetheory class. I knew I was going to get my 🍑 handed to me & I was not wrong! But man, it was great to get my orange glow back on! 🔥 🔥 🍊

5am @otfgoodyear done and dusted. It’s not easy waking up at 4am to be done with class by 6am but the reward of a @vitalproteins infused fat coffee walking Mr. B around the neighborhood is sure worth it. Now to figure out how to not have a nap mid day 🤔 who else got their #tiubootycall done?! I’m going to try to get in the yoga routine from the studio in today. It’s one of my favs! It’s #coffeetime☕ #stayvital

Back at orange theory. 12 s-points, 900 calories, ton is sweat. Feels good now...tomorrow-not so much. #orangetheoryfitness #keepburning #austinorangetheory #burningcalories #dairyqueen #bmft42

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