***Breakfast Is The Least Important Meal Of The Day***
I routinely fast until anywhere between 11am and 1pm... So I basically never eat breakfast.
The myth of it being the most important meal of the day is complete bullshit..
If you struggle to fit meals into your busy work etc... You might want to check out how intermittent fasting can benefit you.
Check out my blog post here:
Or click the link in my bio 👌