#optifast

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صبحكم الله بالخير #ريوق #optifast bar
#source of protein /fiber
226 cal
18.3g ptn
#comming_soon قربيا بالكويت راح يكون متوفر

الحمدلله مستمره بالدايت مثل ماقالي دكتوري الأخصائي @badralmalki #بدر_المالكي هذا غداي عباره عن مشروب الفانيليا من #optifast وصدر دجاجه مسلوقه بملح وفلفل اسود مع شوية فلفل رومي علشان النكهة ، وسلطه مكونه من خس وخيار وطماط وجزر وفلفل رومي،، طبعا انا ضفت عليها تفاح اخضر السلطه لاني نسيت اكل سناك اليوم بعد الفطور بثلاث ساعات فضفتها مع السلطه😍

ادعو لي أصير رشيقه من غير شر واستمرر 😃😉 احبكم ❤️ #ريماس_منصور

LUNCH//
Halloumi counts as protein right? 🧀
#wellitdoesinmybook #sorrynotsorry #optifast

الاخ محمد من وزن ١٦٢ كجم الى الى وزن المثالي ٧٢ خلال سنه وشهرين وذلك باتباعه لبرنامج الحميه بشكل سليم منذ البدايه بدون اي تعثرات او لخبطه في البرنامج وبدون اي اثار جانبيه للدايت. بل على العكس تحسن كامل في اداء وظائف الجسم والشعور بالثقه بالنفس والأهم من ذلك كله هو التعود على نمط الغذاء الصحي والمحافظه على لياقة الجسم بشكل معتدل زون الرجوع للعادات السابقه اللتي كانت سببا في زيادة الوزن. #optifast #مجمع_رامه_الطبي #بدر_المالكي

30 pounds down and just 2 weeks left of shakes! #optifast #weightlossjourney

Priceline has 10% optifast, $10 off Isowhey and 20% off isustain.
Fyi.
#optifast #isowhey #isustain #priceline

Nakheel Pharmacy has a wide variety of @optifast_arabia ! Make your way the OPTIFAST way. 🍽
Talk to your health care provider about starting OPTIFAST. It is a life style change that results in weight loss.
#optifast #diet #health #dubai #food @OPTIFAST

#airportstyle lymdro do dia 🐆🐄 #estilopuro #sa 🦁🐒🐏🦏🐘#optifast

MOST RECENT

Lately my water consumption has been a bit low but this protein water is absolutely amazing and I always grab Sample packs to keep me going! One day I will choose a flavour and buy a full pack 😋😋 @costpricesupplements I love it and I add my oils too #fitfamily #water #lbw #babyweight #thehealthymummy #smoothie #lbw28daychallenge #breakfast #protein #fitfam #gym #followme #yummy #loseweight #optifast #ashybines28booty #ashybinesbootychallenge #deadlift #coffee #morning #dinner #cacao #books #berries #frozenyogurt #doterra #oil #snacks #proteinwater #h2o

Here it is, my starting screen. This was my weight on Wednesday at the surgeons office. I'm on day two of #optifast today and my op is in 13 days. I'm never going to see this number again!

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This skirt I wore a year ago to an engagement party, I thought I would try it on and holy moly if it wasn't for my hips this would fall right off me! It's a size 18 for anyone wondering 🎉🙌🏼
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#weightlossjourney #weightloss #weightlosstransformation #wlsjourney #wls #wlscommunity #wlscommunity #wlstransformation #vsgjourney #vsgcommunity #vsgcommunity #healthylifestyle #healthylife #vsg #optifast
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Plateaued lmao 😂😂😂
This time next week I will be in recovery mode and on fluids only. At least I won't be as bloody hungry as I am now.
#weightloss #weightlossjourney #weightlosssurgeryaustralia #gastricbypassaustralia #omegaloopbypass #omegaloop #optifast #ifisleepalldayimaybeabletoresisttempation

After a really shitty week (regarding eating), I now need do keep on fighting... A beautiful wedding dress is waiting for me. #optifast #letsgo #loseweight #15kgtogo

One week & a day down!! And I have my waist back!! I'm amazed how fast my body is changing and how much energy I actually have!!! This was one of my favourite shirts to wear. My mom bought me it before she got sick and she always told me how good it looked on me. I'm finally feeling pretty damn good about myself for the first time in my life and this is just the beginning! The last week has been way more emotional then I ever thought, but the fact I have the strongest support system I could ever ask for I am so greatful. #weightloss #optifast #igotthis #onehouratatime #strongertheniknew #proud

Day one of #optifast #preopdiet and my god - the headache is real! Stuck at work but hoping a couple of paracetamol will ease it. Did anyone else feel rubbish on their preop?

⭐️😎😊
A great little surprise in the midst of a crazy week!

today i rode my exercise bike and then ate a beautiful bowl of pasta that my lovely man cooked. #datbalance

So - the decision has been made. I'm leaving behind the #gastricballoon and going for a more permanent option. I've booked in a surgery day, 2 weeks time and started #optifast today!

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