Food prep for week 6. Looks a bit different. Let me explain why...
One of my besties and I are road tripping it to FL to see her daughter at FSU. That is a crazy amount of time in the car. We are staying in with her for a few days then road tripping it back.
I thought about not prepping anything and just winging it, but I'm 5 weeks in and have way too much invested to blow it for one week.
That said, will I be perfect? Nope 👎
Will I have some drinks? Yup.
However, I can still have a great time while making healthier choices.
What you see here is all measured out and bagged individually by portion size.
58 grams of oats - 7 bags
4.5 oz- ground turkey- 6 bags
4.5 oz- chicken breast- 4 bags
Nuts- almond and macadamia- 10 grams of fat- 9 bags
Hummus - for snacking
Big bag of cucumbers 🥒 celery and carrots 🥕
Green and red grapes 🍇
Cut strawberries 🍓
I will be bringing my syrup, BBQ sauce and creamer along with my food scale.
Plenty of water.
Once we get to FSU we will go food shopping and meals on the road when we stop will be healthy.
I can still have fun and be prepared. All it takes is the extra effort in prepping! 💪
Can't wait too feel that sunshine ☀️. #fitover40 #operationshred #operationbikinibody #foodprep #likeaboss