#operationbikinibody

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๐ŸŒŸSUNDAY MOTIVATION๐ŸŒŸ
Straight back on plan again this morning. 7 weeks today until we go on holiday and I need to focus on Operation Bikini Body ๐Ÿ‘™โ˜€๏ธ #slimmingworld #slimmingworlduk #targetmember #diamondmember #sundaymotivation #onplansunday #holidaycountdown #mallorca2017 #operationbikinibody #swinsta

I know.....who am I and what have I done with Amy!? Haha dragged @mrshall_sw out for a run with me this afternoon, of course she bullied me into going further than I otherwise would have done but in the end.....I'm always glad I did it! Better pace than Wed over the same distance but this time I ran it all (no hellish goes on forever hill this time though!) ๐Ÿ˜‚ I ordered some shorts after melting on Wed but they haven't arrived yet so I had to wear leggings again! By the time my shorts arrive it will no doubt be wet and miserable again! #bodymagic #feelingproud #operationbikinibody #targetmember #swtargetmember

Morning back & bicep sesh ๐Ÿ’ช๐Ÿผ #liftweightsnotcakes ๐Ÿ˜ฌ#operationbikinibody #fitfam

Meal prep Sunday! I haven't done this in a while. My meals consist of ground turkey, broccoli and a garbanzo and lentil blend! So damn good! #operationbikinibody#mealprep#eatcolorfully#healthyfood

Eek finally seeing shape in my arms and baby shoulders ๐Ÿ’ช๐Ÿป #gym #girlswholift #operationbikinibody

So tonight I wanted to make every excuse under the sun not to go to the gym. I felt tired & generally not well but decided enough is enough of all the excuses! It may be Friday night but I've still made it to the gym for a session .. 9 weeks until Ibiza and I NEED that bikini bod! ๐Ÿ’ช #gym #fitness #operationbikinibody #countdown #9weekstogo

Time for evening cardio... Thanks to my other half โค๏ธโค๏ธโค๏ธHe came to the gym with me just so we can get that quality time in!!#operationbikinibody #bodybuildingmotivation #sundayvibes

JUST DOOOOO IIIIT!!!!!
I was feeling exhaaaaausted from a ridiculously long and stressful day at work. I knew if I didn't change into my workout clothes as soon as I got home, I would be a grumpy bear all evening and never want to get a workout in. So I changed into those yoga pants, made myself some energize pre-workout, and press play. I'm so so happy I did! Feeling 100 times better already! Thank you @autumncalabrese for the killer plyo Extreme workout! #21dfx #operationbikinibody #energize #naturalenergy #pressplay

MOST RECENT

Fueling up to hit the gym and satisfying my comfort food craving. Protein pancakes with almond butter and mashed up strawberries, greens balance on the side ๐Ÿ’ช๐ŸปReady to kick day 5 in the face. #healthyliving #cleaneating #operationbikinibody #accountability

๐Ÿ‘ B O O T Y ๐Ÿ‘
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Finally!! My non existant bum is starting to appear ๐Ÿ’ช
Far way off where I would like it to be but I'll take it!!
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Off to spin as 18 days till holiday so making sure I'm comfy whilst sprawled in my bikini.
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#slimmingworld #slimmingworlduk #slimmingworldglasgow #slimmingworldjourney #slimmingworldfollowers #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #swuk #swglasgow #swsupport #swinsta #swblogger #swonline #weightlossjourney #tahtahfatpants #operationhotwife #fitgirlslookgoodnaked #operationbikinibody #bootygains #girlswholift #strongisthenewskinny

Busting your butt at the gym means TACOOOOOS ๐ŸŒฎ๐ŸŒฎ๐ŸŒฎ #qdobaisbetterthanchipotle #fightme #friYAY

Day 4 of Healthy Living! Feeling good, less bloated and slept great last night. Proud of myself and hubs for having a beach day with friends yesterday and staying on track! Still felt like dying during my workout but that's par for the course with #purebarre ๐Ÿ˜ #cleaneating #accountability #operationbikinibody

ใ€Šใ€Š FACE TO FACE FRIDAY ใ€‹ใ€‹ So thankful to @slimmingworld for helping me change from the face on the left to the one on the right.
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Left photo is 4.5yrs ago, nevermind my face but the size of my arm ๐Ÿ™ˆ <-----> Right photo is couple of weeks ago. 4st of a difference.
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#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldglasgow #slimmingworldfollowers #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #swuk #swglasgow #swinsta #swblogger #swsupport #swonline #weightlossjourney #tahtahfatpants #operationhotwife #operationbikinibody #fitgirlslookgoodnaked #facetofacefriday #transformation #spinsession

ANYBODY ELSE? ๐Ÿ˜‚ For real though - Despacito got me through the last few sets for my #armday today. DESSSSSS... #shutupmaggie #despacito #adamellis

#operationbikinibody, @djraytard my fav DJ's playlist got me through another one! Thanks brotha ๐Ÿค— https://open.spotify.com/track/79reBHqpRoWXaQbjBBY3UC

Another one in the books! Who needs to use their arms anyway? ๐Ÿ˜ญ #armday

๐Ÿ“ STRAWBERRIES ๐Ÿ“

My favourite breakfast at the moment and I promise there is more than just strawberries in it. โ–ชโ–ชโ–ช 40g (HexB) of @honeymonsteruk and lots of fresh strawberries. Followed by a huge coffee using 150mls out of 350ml allowance HexA โ˜•โ˜• Perfect for a wee 45mins of weights & squats ๐Ÿ‹๐Ÿ‹
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#slimmingworld #slimmingworldjourney #slimmingworlduk #slimmingworldglasgow #slimmingworldfollowers #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #weightlossjourney #swuk #swglasgow #swsupport #swonline #swblogger #swinsta #tahtahfatpants #operationhotwife #fitgirlslookgoodnaked #gymsession #operationbikinibody #girlswholift

Smashed it today ๐Ÿ’ช๐Ÿผ๐Ÿ‘๐Ÿผ #fitbit #fitbitflex2 #motivation #operationbikinibody #summerbody #fitbitgoals #8weekstogo ๐Ÿ™Œ๐Ÿผ xx

Sunshine = Salads โ–ชโ–ชโ–ช
Stuffed peppers with cauli rice from Aldi with a load of salad, jalepeno's & roasted chickpeas for some added crunch ๐Ÿ‘Œ
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#slimmingworldfollowers #slimmingworlduk #slimmingworld #slimmingworldjourney #slimmingworldglasgow #slimmingworldfamily #slimmingworldfriends #slimmingworldsupport #swuk #swglasgow #swblogger #swinsta #swsupport #swonline #weightlossjourney #tahtahfatpants #operationhotwife #fitgirlslookgoodnaked #operationbikinibody

Best way to start Day 1 of my healthy Living Journey. I'm going for 60 days! #lifestylechange #needareset #operationbikinibody #shakenbake

Going for a steady run with Dad, he pulled his calf a few weeks ago and so hasn't run since so he's asked me to go on a short run to stretch his leg before running club tomorrow ๐Ÿƒ๐Ÿปโ€โ™€๏ธ #slimmingworld #slimmingworlduk #targetmember #diamondmember #bodymagic #running #girlswhorun #operationhotwife #traininsaneorremainthesame #fitgirlslookgoodnaked #operationbikinibody #mallorca2017 #holidaycountdown #swinsta

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