#operationbikinibody

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So excited to meet this beautiful & amazing woman, Felicia Romero!!!
#azbodybuildingbabes #onyxbody #operationbikinibody #passion #drive

This is what 682,799 squats looks like. Work for it πŸ‹πŸ»β€β™€οΈ. #immyownfitspo #operationbikinibody #bootygainz

If you squint really hard you can see some back gains. πŸ’ͺ
Back day today and threw in some plyo's and abs for good measure.
Rainy day got nothing on me. πŸ’ͺ#fitat40 #operationshred #operationbikinibody

I know I'm a proper loser, but I couldn't resist getting myself a personalised bikini for my honeymoon from @cheekycheeksonline πŸ’— You can all laugh at me for been such a goon, but I don't care πŸ˜‚ Now just need to work on the body to go in the bikini πŸ‘™ #bridetobe #operationbikinibody #mrshall #honeymoon

First day in the books for Kelley πŸ’ͺ🏼#operationbikinibody

Meal prep Sunday! I haven't done this in a while. My meals consist of ground turkey, broccoli and a garbanzo and lentil blend! So damn good! #operationbikinibody#mealprep#eatcolorfully#healthyfood

I'd take thinner thighs too... just sayin' #operationbikinibody #getoffmefat #whatagirlwants

JUST DOOOOO IIIIT!!!!!
I was feeling exhaaaaausted from a ridiculously long and stressful day at work. I knew if I didn't change into my workout clothes as soon as I got home, I would be a grumpy bear all evening and never want to get a workout in. So I changed into those yoga pants, made myself some energize pre-workout, and press play. I'm so so happy I did! Feeling 100 times better already! Thank you @autumncalabrese for the killer plyo Extreme workout! #21dfx #operationbikinibody #energize #naturalenergy #pressplay

Holiday booked!!!!! Wahoo!! Not long to wait β˜€οΈπŸΉπŸ˜Ž #holiday #spain #operationbikinibody #summerholidays

MOST RECENT

When you are afraid 😳 your alarm 🚨 will be turned off or not go off at all you do this. I will not miss spin in the am.
With that it's time to sleep 😴.

If you squint really hard you can see some back gains. πŸ’ͺ
Back day today and threw in some plyo's and abs for good measure.
Rainy day got nothing on me. πŸ’ͺ#fitat40 #operationshred #operationbikinibody

I've had a TON of questions πŸ’¬ lately about what I do as a coach!! πŸƒπŸ»β€β™€οΈ Let me share... I signed up as a coach in the beginning primarily for selfish reasons! I wanted to lose 30 pounds of stress weight and I definitely wanted to do it at a discount!
I had NO idea where it would take me... and honestly it's really happened very naturally.. I lost weight, felt amazing and shared my story on social media. Then people took notice and wanted to join me!! It's evolved over the years in what I do because of my growing team who have themselves had great transformations and are paying it forward!
So what do I DO everyday??
▢️ I push play and get my workout in daily!!πŸ‹πŸ»β€β™€οΈπŸ’ͺ🏼 πŸ“šπŸ“±I read or listen to 15 mins of personal development to grow myself as a person and a leader. πŸ‘πŸ» I run private groups on an app for your cell phone πŸ“± to help hold people accountable with their health & fitness, which also holds me accountable!!❀️
πŸ‘©πŸ»β€πŸ’»One on one calls with coaches & challengers to help with their goals πŸ‘©πŸ»β€πŸ« I train my team how to duplicate what I do!

Are YOU Interested?? Maybe you'd like more information?
Join us TOMORROW for our Sneak Peek into coaching! Comment below with "more info" and I can add you to the call or you can send me a private message. If you don't ask, you'll never know. πŸ™ŒπŸ» #GirlBoss
#MyOwnBoss

Chest and arm day with a glute exercise thrown in.
Today isn't going my way, but this helped.
Gotta keep moving on!!

More deliveries to be dropped off at my VIP Customers!
The best job in the world! Love helping people feel amazing!!

Summer season = clean 9 season

These bad boys are flying off the shelves! Two down....one more to go!
Love what I do!

DELIVERY DAY!
I've got a boot full of deliveries to drop off to may fabulous customers all over Cumbria! Get your kettles on....I'm off on a road trip!

First day in the books for Kelley πŸ’ͺ🏼#operationbikinibody

First day back to the gym after vacation 😫😫😫 #shutupmaggie #justdoit

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