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#openyourheart

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I’ll be teaching a few classes at @thepeoplesyogapdx Belmont studio later this week.
Friday:
4-5.15p: Vinyasa
5.30-6.30p: Restorative

Saturday:
9-10.15a: Gentle Hatha
I’d love to see you there! 💗

Bahagia itu sederhana ketika kita bisa bersama orang orang dideket kita🌴
Sahabat bukanlah mereka yang selalu mendukungmu tapi mereka yang selalu ada waktu buatmu💕
#bestfriend
#couple
#likeforfollow
#openyourheart

“Se deseja ser livre assim como os pássaros, abra o seu coração, a força da gravidade não será capaz de impedir você de voar” #openyourheart #birds #freedom #mexico #cancun #vacation #blessed

Remember to always be grateful for everyone in your life not because you are afraid of losing them one day but because you are lucky enough to have them in your life right now and don’t want a day to go by where you don’t realise how bless you truly are. #Blessed

#openyourheart #energy #pilates. What’s your energizing workout?

Добавим яркости? 😜 на маааксимум!!) Я желаю Вам чувствовать!! Поблагодарите Всевышнего за то, что вы можете дышать, видеть, любить, слышать запахи, звуки.... Проникнетесь моментом!! Наслаждайтесь им!! Растягивайте удовольствие! 🤗😚 Любите! ❤открывайтесь! ощущайте!! Вдыхайте, замечайте запах, наслаждайтесь!! Добавьте красок!!! обнимайте, прикасайтесь, слушайте и слышьте....мммм.... У вас столько возможностей!!! используйте их по максимуму!! будьте живыми! ☺❤💐💐💐 #openyourheart #practicing #calmless #innerpeace #yougamind #beyourself #будьсобой #оставайсясобой #beautifulandstrong #healthylifestyle #практика #wildwomen #lifeasamagician #feelthemoment #ценимомент #makeeverymomentcount #живикакчувствуешь #keepcalmanddance #beautifulsmile #kirovregion #kirovgirl #zen #qigong #vozdyh #цигун

The world is such a small place 🌍 I moved to Seattle 4 years ago from a small town in southern Alabama, just along the Gulf Coast 🌊 I keep meeting people who are from there or have also lived there! Both of the yoga studios I teach at in Seattle have/had people who lived in my immediate area in Alabama.
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The city is growing so fast! 1,000 people move here each MONTH! I get it, it’s bound to happen, but it’s always so wild when it does. It makes me super happy for some reason. It’s hard to live away from my parents, which are pretty much my whole blood family. Somehow, this connection makes it just a little bit easier 😉
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Also, I think it’s hilarious how I bite my lips when I’m concentrating in yoga poses 🤔😝 I do it when I’m handstanding sometimes, too 😂
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Wearing @aloyoga 💞✨
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#fullwheel #fullwheelpose #wheelpose #urdhvadhanurasana

Get out of your head and into your heart.
Think less, feel more. ~OSHO
#openyourheart #beopen #heartopener #thinkless #feelmore #dharmayogawheel #wheelwarrior #iamawarrior

Love Matters Most. Latest blog on cultivating self-love and acceptance, positively effecting our relationship with others and the world at large. The importance of setting examples for our children that shape their way in the world. Living from a place of love, with an open heart and thus changing the way the we live. Link in my profile or www.loveofmyleif.com #loveofmyleif #iloveyou #lovemattersmost #openyourheart #wholeheartliving #stopthehate

Sadhana is about training ourselves to hold the awareness of our body and our breath and the energy of Life itself purely and completely in a moment. ⠀
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To dissolves ourselves in bliss over and over and over again until we’re liberated from every delusion about life on Earth.⠀
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This brings us complete happiness, unfathomable abundance and unimaginable possibility to bring benefit into the lives of others⠀
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Swami Chetanananda⠀
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#yoga #meditation #kundalinimeditation #wishtogrow #openheartopenmind #swamichetanananda #seva #beofservice #sadhana #livingyoga #themovementcenterpdx #opentograce #meditationpdx #openyourheart #devotion #livethelightofyoga

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