#openwaterswimming

MOST RECENT

朝イチでOWS❤︎
2回目の宮古島、空を飛んでいるような美しい海、ホントシアワセだなあー

#宮古島トライアスロン
#openwaterswimming
#triathletelife
#ironmanlife

Last weekend's clinic at the Fran Crippen Cup. So cool to see the US National Team not only giving back but inspiring and creating the future Kudps to @swimhaley @beccamannunofficial #thefutureisnow #swimming #openwaterswimming #openwaterfestival #swim🏊

O que te faz feliz? 🤔.
.
As cores do meu país? Sim!
Fazer um click maneiro? Sim!
Mas acima de tudo sentir a energia do mar é o que me faz mais feliz! 🏊‍♂️🙏🏻.
.
#photography #brasil #sportivelifestyle #speedo #speedobrasil #hammerheadsports #natacao #natacaonomar #aguasabertas #openwaterswimming #salvemosoceanos

from @suckitupbuttercupp
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First OWS with @sherwoodracing! Badass friends make swimming in cold water moderately fun... moderately.
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Three days out until @xterraoffroad season opener! I hung up my goggles and running shoes last few months but a DNS is like quitting to me... so bring it on! I had to make sure I could at least still float. And I swear my wetsuit must’ve shrunk 😂 because it’s definitely not me 🐳.
#sherwoodracing #swimBIKErun #xterraoffroad #triathlon #bettydesigns#NewWaveSwimBuoy #swimming #triathlete #swimmer #trilife #triathlontraining #ironmantraining #ironmantri #openwater #tritraining #3athlonlife #tri365 #top_triathletes #thetrihood #triathletes #halfironman #triathlonlife #openwaterswimming #ironmantriathlon #loveswimming #swimrun #roadtoironman #trispiration #triatworld #70point3

Ocean swimming. There’s no better way!
It is with sadness and big regret to say that I’ll be missing the tri race season this year. I was hoping last year to step it up in 2018 and finally tackle the big races and possibly do a 70.3. But life has other plans for me this year 🏥👩🏼‍⚕️. I will be cheering for my friends who are preparing for their respective races. So proud of all your hard work and dedication! To all triathletes, have fun and be safe 🏊🏼‍♀️🚴🏼‍♀️🏃🏽‍♀️
#swimbikerun #endurance #trainhardraceeasy #openwaterswimming #oceanswimming #strongnotskinny #multisport #swim

Credit to @swimbikerappel : Next 2000m in the books - today with a special unit of the resistance bag (10min with 80%) —> my arms are killed now
💪🏻💪🏻💪🏻💪🏻🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️🏊‍♂️
#triathlon #triathlete #trilife #triathlontraining #ironmantraining #ironman #ironmandream #ironman703training #ironman703kraichgau #instatriathlete #newwaveswimbuoy #newnewwaveswimbuoy #instaswim
#garmin #zaosu#swimming #swimbikerun #swimmer #ironmantri #openwater #tritraining #3athlonlife #tri365 #top_triathletes #thetrihood #triathletes #halfironman #triathlonlife #openwaterswimming #ironmantriathlon

Autumn catch

・
・
71回目の #3日坊主 ✌
・
#くまのプーさん ( #winniethepooh )、初の実写化。
というニュースを見た。
・
#プーさん 役を誰がやるのか、
上だけ赤いの着て、下はモロ出しの #露出狂 を、
また、
素手をはちみつにブチ込む一風変わったプレイを、
どのように表現するのか、画面に食い入ったが、
ただのぬいぐるみでした。
何ともオチのつかない結果と、相成りました🙇‍♂️
・
実写版 #美女と野獣 ( #beautyandthebeast )バリの、
出来を期待する。
下半身モロ出しにも、ちょっと期待😱
・
そんなことより、
昨日まで気付かなかっただけかも知れないが、
やっと車内に冷房が入ってた💞
このまま夏までガンガンやって欲しい!
・
今日のごはん
12:00: #玄米ご飯 と #冷食100パーセント のお弁当
21:30: #フルグラ #納豆 #冷奴
・
今日のトレーニング
ホンキの #腹筋 ( #shitup )30回!
ホンキの #スクワット ( #squat )30回!!
・
89.2kg(本日)
98.2kg(開始時(2017/01/07))
91.6kg(2018年始)
88.8kg(2018年ベスト)
87.6kg(ベスト)
78.1kg(目標-20kg)
・
#褒めて伸びるタイプ
#座右の銘 は #自画自賛 と #他力本願
#swim #swimmer #dualswimmers #ows #openwaterswimming #湘南ows #10km #sub3 #ccnp #ポニョ卒業

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