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#openingyoga

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Last night the #OpeningYoga crew had a chance to let loose! We had a fun night celebrating birthdays, playing Jenga and socializing. Thanks all for a great night! And special thanks to @excelsior_brewing for being excellent hosts - it was a beautiful day to hang at the brewery! Now it's time to get back into the work... #latergram #teachertraining #community

If you had told me three years ago that Minnesota would be one of my happy places, I would NOT have believed you. But I arrived last night in time to see this beauty. So excited for another week of learning and growing with @mindbodysolutions. #openingyoga #adaptiveyoga #beauty #grateful

We are ready to welcome another group of yoga teachers to the studio this week for our #OpeningYoga training with #MatthewSanford! Please note that all daytime classes at the studio from April 24-28 are cancelled due to this workshop (this includes our Tuesday 5pm Yoga for Intellectual Disabilities class). Evening and weekend classes are on as per the schedule. Curious about this teacher training? Join us on Monday 4/24 at around 9am CST as we go live on Facebook! #yoga #adaptiveyoga #yogateachers #yogastudio #mindbody #mindbodysolutions

Grateful every day for these amazing people that make Adaptive Yoga happen! None of it happens without any of you. Thank you!❤️❤️❤️🙏🏻🙏🏻🙏🏻#adaptiveyoga #yogaforsci #openingyoga #kissmyasana

Congratulations to the latest group to complete our #OpeningYoga training. We can't wait to see how these teachers share this work back in their communities. Grateful to each and everyone for exploring with us. #adaptiveyoga #mindbody #yoga #teachertraining #minnesota

Why is our founder #MatthewSanford hanging out with Humpty Dumpty? Tune into our Instagram feed this Saturday to see! #KissMyAsana2017 #yogathon #fundraiser #mindbodysolutions #adaptiveyoga #openingyoga #yoga

At MBS we teach people how to feel more connected to themselves, to others, and to the world around them. We do this because we are better when we are more connected. We say that our work is 'Humanity Disguised as Yoga.' Support our mission today. Visit our website (link in profile) to learn more about our work and to #donate. Thank you for your generosity and kindness. #GivingTuesday #adaptiveyoga #yoga #nonprofit #openingyoga #humanity #humanityunleashed #mindbody #wellness #connection #unity

We're over halfway through this week's Opening Yoga training, and we are always deeply grateful and moved by the questions, stories and exploration that unfolds during this training. Some might even say it's humanity disguised as yoga... #OpeningYoga #adaptiveyoga #yoga #mindbody #connection #sensations #humanityunleashed

A few of our #OpeningYoga graduates - Mary, Elle and Becky - reconnecting at #AYCNYC! #accessibleyoga #adaptiveyoga #yoga #community

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Get ready... Our next #openingyoga training is coming up September 25-29. Join us and explore why #adaptiveyoga is more than modifying the #asana. Check link in profile for more info. #humanity #yoga #mindbody #mindbodysolutions

We are picking it right up again for Adaptive Yoga at @nextstepatlanta every Thursday evening 5-6:30pm beginning September 7, 2017. This is an all levels class for the Wheelchair user as well as for those who ambulate with assistive device AND their caregivers. This class is a free service to the community with either a canned food donation which supports the food pantry @nolongerbound1 . This year, we will also jointly gather hard to recycle items like foil lined snack bar wrappers, clean glass and clean and dry plastic film to help the amazing planet we all get to hang out with! #adaptiveyoga #atlanta #otp #yogaforsci #spinalcordinjury #innerstrength #stroke #limbloss #yogaforms #traumaticbraininjury #cerebralpalsy #shattertheparadigm #openmindsopenhearts #yogaforall #openingyoga #zerowasteyoga #joinus #communitysupportedyoga #community #seva

#Repost @mindbodysolutions
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A few of our #OpeningYoga graduates - Mary, Elle and Becky - reconnecting at #AYCNYC! #accessibleyoga #adaptiveyoga #yoga #community

"The heart [of yoga] is already accessible." Our founder #MatthewSanford sadly couldn't be at #AYCNYC but still managed to teach and speak during the conference's closing ceremony. Congratulations and BRAVO to our friends @accessibleyoga on another wonderful event and conference that fosters connection, support, insight and hope... #accessibleyoga #yoga #adaptiveyoga #humanitydisguisedasyoga #community #openingyoga

#Repost @mindbodysolutions with @repostapp
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A few of our #OpeningYoga graduates - Mary, Elle and Becky - reconnecting at #AYCNYC! #accessibleyoga #adaptiveyoga #yoga #community

A few of our #OpeningYoga graduates - Mary, Elle and Becky - reconnecting at #AYCNYC! #accessibleyoga #adaptiveyoga #yoga #community

Are you a graduate of our #OpeningYoga training? Ready for more? Join us for week of intense study and opportunity to more deeply absorb Matthew Sanford's vision and teachings. June 12-16, 2017... Visit our website (link in profile) to learn more and register. #adaptiveyoga #yoga #mindbody #mindbodysolutions #matthewsanford #teachertraining #workshop #connection #support #insight #hope #compassion

As we draw near to the end of another #yogathon, we take a moment to acknowledge and honor the goodness among all of us. For Day 29 of the #KissMyAsana2017 Challenge, place your palms together firmly and evenly in #anjalimudra or #namaskara. Honor the student and teacher in you. #kissmyasana #yoga #adaptiveyoga #mindbody #mindbodysolutions #openingyoga #gratitude #community #connection #support #hope #igchallenge #igyogachallenge #yogachallenge #doyogashareyogahelpothers #fundraiser

Grateful every day for these amazing people that make Adaptive Yoga happen! None of it happens without any of you. Thank you!❤️❤️❤️🙏🏻🙏🏻🙏🏻#adaptiveyoga #yogaforsci #openingyoga #kissmyasana

We've had a busy #yogathon month! In these busy times, it's important to find grounding. #Meditation is a great way to ground ourselves and check in with our body and mind. Jennie Ross, MBS volunteer, resident meditation expert and practitioner of 25+ years, shared a photo of the space she meditates in every day. Today for Day 27 of the #KissMyAsana2017 Challenge, we want to see how you meditate - perhaps it's a dedicated space like Jennie's - or maybe you find a few moments of stillness at your office, in the elevator or in another pocket of your day! Or maybe you meditate in an entirely different way through walking, writing or prayer... Show us! We're in the final days of the #KissMyAsana #Yogathon and we need your help in reaching our $50K fundraising goal. Visit the link in our profile to learn more and to #donate. Thank you! #yoga #adaptiveyoga #openingyoga #mindbody #mindbodysolutions #community #connection #support #igchallenge #igyogachallenge #yogachallenge #doyogashareyogahelpothers #fundraiser

Oh, boy... do we ever love to laugh at MBS! And we bet you do too. It feels good, doesn't it? That feeling of connection, whether it's shared or experienced on your own, is part of #humanity. What makes you smile or laugh? That's what we want to know for Day 25 of the #KissMyAsana2017 Challenge. Get your camera ready and get creative! #KissMyAsana #openingyoga #yoga #laughteryoga #adaptiveyoga #sensations #connection #humor #laughter #humanity #igchallenge #igyogachallenge #yogachallenge #community #fundraiser #doyogashareyogahelpothers

We are ready to welcome another group of yoga teachers to the studio this week for our #OpeningYoga training with #MatthewSanford! Please note that all daytime classes at the studio from April 24-28 are cancelled due to this workshop (this includes our Tuesday 5pm Yoga for Intellectual Disabilities class). Evening and weekend classes are on as per the schedule. Curious about this teacher training? Join us on Monday 4/24 at around 9am CST as we go live on Facebook! #yoga #adaptiveyoga #yogateachers #yogastudio #mindbody #mindbodysolutions

Today is Day 22 of #KissMyAsana2017 and we're feeling "twisted"... Let's practice twists, whether it's from seated, supine or standing. Get creative and tag us and use #KissMyAsana2017 to keep playing along... And if you'd like to #donate to the yogathon and support #adaptiveyoga, please visit the link in our profile. Thank you! #KissMyAsana #yogathon #yoga #adaptiveyoga #openingyoga #mindbody #mindbodysolutions #asana #yogachallenge #igchallenge #igyogachallenge #community #connection #support #fundraiser #doyogashareyogahelpothers

"Compassion is a realization of benevolence." -- #MatthewSanford // We are reflecting on these words from our founder who has been emphasizing #compassion in his teachings. Today for the #KissMyAsana2017 Challenge, share a favorite poem or quote along with an image that captures it. No need to make it fancy - just keep it authentic and true to you! Take a look at the link in our profile to learn more about this month's #yogathon and #donate to support our #adaptiveyoga program. #KissMyAsana #yoga #adaptiveyoga #openingyoga #mindbody #mindbodysolutions #igchallenge #igyogachallenge #yogachallenge #humanity #kindness #inspiration #quotes #doyogashareyogahelpothers #fundraiser

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