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Watch till the end 😂😂
Comment "I bet" and press the middle suggested word until it makes a sentence! 🤣

When you are at a party with @kimcattrall alias the original Samantha Jones and you are not allowed to take pictures but you ask yourself - what would Samantha do?! 🤔😈💁🏻😂 #SamathaJones #Satc #Icon #kimcattrall #Oops

I'm rewarding myself today....for being myself.. 🍩☕️😍 #34weekspregnant #beachbodhereIcome #oops #youdeserveadonutLaur #orthree

Who is a man, and who is a woman? Are we not one? #JoJoLaBeija #JoJosJourney #Amsterdam #Friday #FoodForThought #Oops #Gender #MindFuck #LetsGo

Well this is awkward 😹Happy Bday to me lol! Guess I'll never lose my silliness 😳 #happybirthday #oops #blooper

Ну прям много полезных постов до вас😘
Почему девочки худые от природы , приходя в зал не набирают?
Все очень просто, если вы решили создать свою форму , поднабрать в недостающих местах , а в будущем рельефно это оформить - нужно мясо 🍗 Но ему неоткуда будет взяться , если вы не поменяете своё питание . Начиная тренироваться - вы начинаете больше тратить, а следственно не расти , а уменьшаться 😳 очень частая ошибка, что не повышая калорийность девочки пытаются изо всех сил работать в зале на массу , которой не будет ! Посмотрите на свой рацион , возможно вы кушаете мало белка ? (Что очень часто так и есть ) , может вы не едите достаточное количество жиров ?! Стоит заняться своим рационом питания в первую очередь и только тогда приступать к хорошим силовым ✌🏽️😊
‼️и тут же разберём питание до/после тренировки на 1)набор мышечной массы и 2) на похудение/рельеф
В первом и втором случае "до" тренировки необходим белково-углеводный приём пищи(крупа с мясом, хлебцы с индейкой, омлет с макаронами). А вот "после" тренировки в первом случае нужны быстрые углеводы(сок,сахар,не жирная выпечка,зефир, пастила, в общем простые сахара) и уже через 1-1,5 плотный приём сбалансированный по бжу, а во втором случае после тренировки белок(изолят,яичные белки) и далее через 1-2 часа приёмы по расписанию(опять же ,если вечерние приёмы пищи, то белковые. Допустимо небольшое кол-во углеводов, но преобладать должен всё-таки белок.
P.s жду плюсика и ваших вопросов❤
Photo by @arinamitrokhina #boobs#oops

Somebody already wrecked their new Type R... ! Located in Maryland. Parts are months away... #crashed #typer #ctr #fk8 #oops

Oh #China. Two days after this was complete in the town of Zhushigang, it was torn down as people complained that it was a waste of money that could've been spent on better things like... oh I don't know #education and #healthcare.
#Asia #Landmarks #Statue #Gold #TIL #Mao #Wow #Architecture #big #oops #Mistake #why

MOST RECENT

Never fails! #parking #wow #oops #rules

Is it obvious I've been napping?
#h #oops

When you get caught by the bosses!! #oops #workinghard #oilsands #turnaround2017

Life kicked into high gear and I missed April, May, and June, but I'm ready for July! #oops #handlettering

I have had to say "oops" so many times in my life: "Oops, I am out of money and the roof is not done." Oops, 🙊 why did I agree to lead a team with the 80 year old mother of the CEO on the team who founded this Fortune 500 company?" "Oops, I just left my great job as a Vice President in a Fortune 500 company after 15 years to join a company that doesn't even exist in Jamaica where my car will be my office, and I will be the only employee for 6 months to establish the company and on top of all that, I will have to relocate to Kingston". If not "oops" it would be "what if" which means I would not have built my first home at 25, achieved professional success so early in my life and "maybe" Sutherland would not be in Jamaica with a world class clientele with most of it's revenue generated by Fortune 50 clients and the creation of over 4,000+ jobs. And, I likely would not have met my husband who is a Kingstonian.
Take chances in life especially on yourself and follow your instincts; your instincts is where true wisdom manifests itself.
#takechances #fortune500 #fortune50 #oops #whatif #success #trustyourgut #trustyourinstincts #ceo #goals #dreams #believeinyourself #aspirations #greatness #wisdom #professional #kingston #jamaica #takechances

The inspiration you get from her effort to be the best at what she does. Dedication. Superb concentration. Unique skills. Keep doing it. @Regrann from @erinballcircus #skinthecat #climb #oops #dislocates #aerialistsofig #aerostrampolineclub #amputee #aerialsilks #iamadaptive #teamcaf - #regrann #insta #instagram #wheelchair #burnsurvivor #amputee #instagood #instadaily #circus #vault

We missed the memo about the Hampden Market being canceled today, so we have tons of produce at the stand! Radishes, carrots, zucchini, summer squash, super sweet sugar snap peas, new potatoes, and lots of greens! Stop by any time, 899 Stony Hill Rd, Wilbraham!

#wilbrahamgrown #oops

Wow..... I haven't posted in so long... #oops #magic #art #fantasy #moon

When you go shopping with @carlie_kylie #oops #jomalone #topshop #handm 😘

When your bunny gives you the look... 👀 #bossylady #wheresthefood #giveit #hangrystatus #oops

When Summer rolls by and your workout routine goes out the window 🙈🙈🙈#oops #poolovergym 🙃

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