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I gave my Oola for Women book to a friend yesterday. Feeling good about that, but miss having it sitting beside me. Fear not! (Fear - OolaBlocker!) We are - God willing - going to see the OolaGuys on Wednesday in Spokane, so I'll pick up another one. And have them sign it of course and put my Big Dream sticker on their awesome VW bus! The excitement keeps me awake at night...no joke. WHWWHOOHWHOOHOOW! #sooooexcited #oolaforwomen #oolaguys @oolaguru @oolaseeker #godwilling #oolainprogress

I really need to focus on some these things. I definitely overthink things, hate change and have some regrets. But I'm beginning to accept that things happen for a reason and we can't over think every situation. We just have to let it happen. We each have a path that we are meant to be on and lessons to learn along the way. I'm accepting that. Day by day. Can you give up these things? Or what have you chosen to give up in your life to make it better?

Spread the love.....it's #nationalooladay πŸ’œπŸ’œπŸ’œ Thank you @oolaseeker and @oolaguru for caring about others!
Follow #oola 😍😍😍 YOU can enjoy the perfect blend in your #oolalife #coffee #oolaforwomen #itsformentoo #oolagrow #makesomeonesmile #bekindtoothers #everyoneisfightingabattle #helpothers #love #iamdesignedbygodforgreatness #soareyou #oolafaith #oolainprogress

MOST RECENT

Well here I am. I'm getting brave posting a real pic of myself out here for all to see. 😱 I'm such a private person really. Anyway... what a night of Oola we had! So hard to find the words to describe this experience. Meeting @oolaguru and @oolaseeker AND @oolawoman β—οΈπŸ˜β€οΈ Plus slapping my Oola sticker on that groovy Oola bus! Wowza. I was on an Oola high last night. Today feeling so much love and gratitude. #liveoola #oolalife #oolabus #ooladreamtour #oolagoals #oolastickers #love #gratitude #oolaguys #oolahigh #oolaforwomen #oolasisters #livetheoolalife #oolainprogress #oolanight #oolafindingbalanceinanunbalancedworld #oolafriends #oolafamily #oolafun

I've been really, really trying to #eatgood #eathealthy #dinner tonight was hamburgers, but not for me. I had a #mushroomsandwich -I guess that's what you'd call it. Instead of the meat, which was organic by the way, I had #sautedmushrooms lettuce, tomato and #avocado It was so good. You can see more of what I eat and other stuff on my other Instagram. ( link in bio) #healthyfoodchoices #mydecisions #oolafitness #workingonme #oolalife #liveoola #itsalifestyle #oolainprogress

I gave my Oola for Women book to a friend yesterday. Feeling good about that, but miss having it sitting beside me. Fear not! (Fear - OolaBlocker!) We are - God willing - going to see the OolaGuys on Wednesday in Spokane, so I'll pick up another one. And have them sign it of course and put my Big Dream sticker on their awesome VW bus! The excitement keeps me awake at night...no joke. WHWWHOOHWHOOHOOW! #sooooexcited #oolaforwomen #oolaguys @oolaguru @oolaseeker #godwilling #oolainprogress

So while as I was making "real" tacos for dinner, I all of a sudden, without much thought, just decided... I'm not eating these. So I made myself #beantacos #nocheese #nomeat #glutenfree #plantbased #vegan #itswhatsfordinner #cleaneating #mydecision #mychoice #worksforme #feelinggoodaboutmydecision #oolafitness #myoolalife #liveoola #oolalife #joinme #oolainprogress

For the month of September on my public Facebook page, (Wellness Ways) I'm posting daily affirmations. This is today's. I wanted to share it with you. I know affirmations are a part of #oolalife I've written down the affirmations that correspond with the #7fsofoola I'm learning to use affirmations in my life. Some are hard for me for some reason. #liveoola #affirmations #selfcare #selfless #selflove #iampowerful #iambeautiful #iamstrong #iamenough #workingonme #oolainprogress

Do you ever ask yourself "What do I really want to do today?" I mean REALLY WANT to do. If you had a choice, if you had a day to do anything you wanted to do. Not what needed to be done, what should be done or what had to be done. Take time to think about it. Now plan a day to do it. You deserve it. You're worth it. The people who love you will confirm this and support you in this. We all need to practice self-care. I believe we should take the time to do what makes us happy. To do exactly what we want to do, even if it's nothing. #liveoola #oolalife #selfless #selfcare #selflove #taketimeforyourself #whatdoyoureallywanttodo #thinkaboutit #planaday #youdrserveit #youreworthit #dowhatmakesyouhappy #oolafun #whatsyourpassion #oolainprogress PS> Come by and take a look at my public Facebook page - Wellness Ways.

I changed "our word". I've been praying about a few different things for a long time now, a really long time. Our word went from TIME to ANSWERS and now to PEACE. I'm praying for Peace. God is in control and I am asking for Him to keep us at peace while we look for answers and wait on His timing. - John 14:27 β€œPeace I leave with you; My peace I give unto you, not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid." #peace #praying #hispeace #john1427 #scripture #ihavefaith #ibelieve #ourword #oolafaith #myoolalife #oolalife #liveoola #begratefulandhavefaith #oolaaccelerators #workingonme #workingonmyoolalife #oolainprogress

#artjournal I like this one better than my Labor Day one. 😝 This is one of my #affirmations that I use almost daily. Laziness being an #oolablocker A reminder for me. #livingmyoolalife #workingonme #visualjournal #beingcreative #selfexpression #dailyreminder #oolafun #myoola #oolainprogress

I'm wanting to paint more abstract, but I just can't seem to get past painting like I draw. Still #practicing and #learning. Maybe with time my painting style will change. I hope so anyway, not really liking my stuff so far. At least I'm growing my #oolafun #itsalearningprocess #laborday #artjournal #happylaborday #watercolor #journaling #creative #trying #beginner #itsfun #makesmehappy #keepsmecalm #painting #visualjournal #artsy #myart #becreative #alwayscoffee #enjoyingmyself #doingwhatido #justbeingme #oolalife #liveoola #workingonmyoolalife #myoolalife #oolainprogress

When I read this I thought about you @oolaseeker and @oolaguru #liveoola #oolalife #oolainprogress

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