#ontrack

MOST RECENT

Fakeaway this evening using @jdseasonings .
Chicken fajita (6sp)
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Homemade Chips made with 'chips and wedges' seasoning
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Topped with fried onions, turkey bacon and 20g 50% reduced fat cheddar (6sp)
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#jdseasoning #weightwatchers #weightloss #foodbloggers #wwmaguk #bluedots #ontrack #gonnagettogoal #tracked #accountability

Ciล›niemy dalej...๐Ÿ’ช
Interwaล‚y na bieลผni: 2x200m 2x400m 2x800m 2x1000m >4:05
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Keep pushing forward...๐Ÿ’ช
Track session: 2x200m 2x400m 2x800m 2x1000m >4:05
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#keeppushing#powertoperform#workout#trening#bieganie#biegambolubie#motivation#polarM400#runnerslife#biegacz#instarunnerspolska#instarun#polskabiega#polskibiegacz#marathoner#runtoinspire#runhappy#ontrack#bieลผnia#followrunners#dashrade#poland_running#basicrunning

*******DONT BE FOOLED*******
As much as I'd love to tell you all I look this slim in real life, that'd be a lie ๐Ÿ˜‚๐Ÿ™ˆ what isn't a lie though is the 2.5lb loss I had at group today โคโคโคโค๐Ÿ’ช๐Ÿผ as some of you know, I've got a rather large (and horrific) birthday coming up in December so I set myself the 2lbs a week Christmas challenge to ensure I'm a couple of stone lighter when the time comes! Oh and wet/windy weather means I can crack out the big fluffy cardigans again...last winter my amazing consultant @paula_sw_flitwick told me she knew I used them to hide behind, and when I get to target she is going to take them all off of me ๐Ÿ˜‚ she is completely right of course but for now my comfy cosy knitwear is safe!
#slimmingworld #slimmingworlduk #sw #swuk #weighday #weighdayresults #weighdaytshirt #cardigan #cardiganlife #comfy #cosy #securityblanket #loss #countdowntochristmas #christmaschallenge #2lbsaweek #ontrack #onplan #Icandothis

Picked up the wallet that i LOST at the grocery store YESTERDAY, then to the gym. Realizing your wallet is gone is a GREAT way to jumpstart your day, highly recommend ๐Ÿ‘๐Ÿผ๐Ÿ˜‚๐Ÿ™…๐Ÿผโ€โ™€๏ธ. Iโ€™m actually feeling better today, so i did cardio then adductors, quads, hamstrings, and glutes ๐Ÿ‘. Nothing crazy, but it felt good to feel slightly less zombie-ish. Now that Iโ€™m on the mend, i can really focus on my goals without the distraction of clogged sinuses and a throat full of glass shards - hurrah! ๐Ÿ˜‚ .
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#nike #sick #onthemend #ontrack #goals #weightloss #weightlossjourney #weightlossinspiration #losingweight #active #healthy #onedayatatime #onepoundatatime #losingweightafterbaby #workout #exercise #fit #fitness #fitmom #fitfam #fitnessjourney #momof2 #progressnotperfection #gym #cardio #girlswholift #moderationnotdeprivation #sweat #burnthosecalories

24sp day โญ•๐Ÿด proper warming meals which suited today โ˜”๐Ÿ I may have a popcorn bar later for 4sp which will bring me to 28 points and still a blue dot day.
#breakfast 5sp (Asda bran flakes 3sp, skimmed milk 2sp)
#lunch 3sp (left over balti 1/3 pouch of wholemeal rice)
#dinner 9sp (Beef, new potatoes, gravy, bite of a dumpling lol)
#ww #wwsupportuk #wwonline #wwonlineuk #wwpoints #weightwatchers #weightwatchersuk #smartpoints #bluedot #bluedotchallenge #healthy #healthierme #losingweight #weightloss #weightlossjourney #weightlossdiary #food #foodblog #wednesday #onplan #ontrack #stew #slowcooker

Creamy chicken pasta #sl#ontrack

Easy dinner tonight, after a loooong day! Chinese fakeaway. 2.5 syns for the chow mein sauce sachet #fakeaway #swinta #slimmingworld #slimmingworldfriendly #sweetcorn #chinese #sw #onplan #ontrack #noodles

๐“˜๐“ฏ ๐”‚๐“ธ๐“พ ๐“ฌ๐“ช๐“ท๐“ฝ ๐“ฏ๐“ฒ๐“ฐ๐“พ๐“ป๐“ฎ ๐“ธ๐“พ๐“ฝ ๐”‚๐“ธ๐“พ๐“ป ๐“น๐“พ๐“ป๐“น๐“ธ๐“ผ๐“ฎ, ๐“ฏ๐“ฒ๐“ฐ๐“พ๐“ป๐“ฎ ๐“ธ๐“พ๐“ฝ ๐”‚๐“ธ๐“พ๐“ป ๐“น๐“ช๐“ผ๐“ผ๐“ฒ๐“ธ๐“ท. ๐“•๐“ธ๐“ป ๐”‚๐“ธ๐“พ๐“ป ๐“น๐“ช๐“ผ๐“ผ๐“ฒ๐“ธ๐“ท ๐”€๐“ฒ๐“ต๐“ต ๐“ต๐“ฎ๐“ช๐“ญ ๐”‚๐“ธ๐“พ ๐“ป๐“ฒ๐“ฐ๐“ฑ๐“ฝ ๐“ฒ๐“ท๐“ฝ๐“ธ ๐”‚๐“ธ๐“พ๐“ป ๐“น๐“พ๐“ป๐“น๐“ธ๐“ผ๐“ฎ.... โ€˜๐“‘๐“ฒ๐“ผ๐“ฑ๐“ธ๐“น ๐“ฃ๐““ ๐“™๐“ช๐“ด๐“ฎ๐“ผโ€™

#antwerpadventures #sunset #goals #antwerpen #picoftheday #instamood #belgium #antwerp #instablogger #ontrack #positivity #quoteoftheday #positivevibes #railway #noorderkempen #theway #lifeitself #thereisalwaysaway #roadoflife

Dinner ๐Ÿ‘Œ๐Ÿป chicken curry ๐Ÿ› It makes 4 portions: fry chopped onions, mushrooms and sweet peppers for 5minutes, add crushed garlic and 1 tablespoon curry powder ( I use mild as my children doesnt like too spicy ) mix and fry for another 1min on high heat. Add 600g of chicken breast, fry for another 5min, add can of chopped tomatoes and 225mls of chicken stock, mix, let to boil, cover and simmer for 40min. Cook rice and enjoy ๐Ÿ‘ yummy ๐Ÿ˜‹ #slimmingworld #chickencurry #tastyfood #healthyfood #healthyhappyme #dinner #ontrack #noguilt

My favourite fish- smoked salmon with rice and mixed veg โค๏ธ

Changed plan for tea cause there seems to be a cheese monster in my house and it ain't me!
So I've cooked a chicken breast and seasoned it with @jdseasonings chicken rub which is so lush! Sw chips, speedy veg and @mayflowertastesgood southern fried gravy (3.5) ๐Ÿ˜‹

POPPY20 = 20% discount over at @jdseasonings ๐Ÿ˜Ž

#jdseasonings #ad #slimmingworld #slimmingworlduk #sw #swuk #foodoptimising #extraeasy #speedfood #freefood #synfree #foodie #foodblogger #foodblog #myswjourney #slimmingworldmemberย  #slimmingworldmeals #slimmingworldmealideas #breakfast #lunch #teatime #snacks #healthylifestyle #healthyliving #whatieatinaday #ontrack #onplan #determined #routetotarget

From this day forward i will never make another salad again!! Lol i usually dread havin to eat a salad! But this is my first Subway salad and it was sooooooooo good! ๐Ÿ˜๐Ÿ˜๐Ÿ˜ around 2 syns for the sweet onion dressin! Amazin!
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#SlimmingWorldFriends #Lunch #Subway #Salad #Speed #LowSyn #SlimmingWorld #SlimmingWorldSupporters #HealthyLiving #HealthyChoices #Goals #FoodOptimising #WeightLoss #Fitness #Exercise #LifeStyleChange #Swuk #Foodie #NothingOffLimits #WeightLossJourney #Slimmer #HealthierCor #OnPlan #OnTrack #SlimmingWorldDiary #FitNotFat

FAJITA NITE!!! ๐Ÿ˜๐Ÿ˜๐Ÿ˜ been off track since Wednesday ๐Ÿ™ˆ so guna do sum SP days and wont be getting weighed till next Friday. Damage control starts now! Lol
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#SlimmingWorldFriends #Colourful #Speedy #SpeedPotein #Fajitas #Beef #SlimmingWorld #SlimmingWorldSupporters #HealthyLiving #HealthyChoices #Goals #FoodOptimising #WeightLoss #Fitness #Exercise #Salad #LifeStyleChange #Swuk #Foodie #NothingOffLimits #WeightLossJourney #Slimmer #HealthierCor #OnPlan #OnTrack #SlimmingWorldDiary #FitNotFat

Bit frustrated but i believe the slimming world lingo "Star week" has played a part in this weigh in result! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ As i have been 100% on plan. So hopefully next week will be better! ๐Ÿ‘๐Ÿพ -
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#SlimmingWorldFriends #WeighDay #WednesdayWeighIn #Results #Loss #SlimmingWorld #SlimmingWorldSupporters #HealthyLiving #HealthyChoices #Goals #FoodOptimising #WeightLoss #Fitness #Exercise #LifeStyleChange #Swuk #Foodie #NothingOffLimits #WeightLossJourney #Slimmer #HealthierCor #OnPlan #OnTrack #SlimmingWorldDiary #FitNotFat

Wen u see some slimming world posts claimin tht this is the best thing since sliced bread so u go n buy all the ingredients to make it...and it tastes ov sweet egg and cheese ๐Ÿ˜ฉ๐Ÿคฎ๐Ÿคข another waste of time! O well spose u gotta try it to know!
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#Roulade #Gross #WasteOfTime #AlwaysClaimin #SWPudding #SlimmingWorldFriends #SlimmingWorld #SlimmingWorldSupporters #HealthyLiving #HealthyChoices #Goals #FoodOptimising #WeightLoss #Fitness #Exercise #LifeStyleChange #Swuk #Foodie #NothingOffLimits #WeightLossJourney #Slimmer #HealthierCor #OnPlan #OnTrack #SlimmingWorldDiary #FitNotFat

A day for a roast.. 4sps.. Delicious ๐Ÿ˜‹๐Ÿคค#onplan #ontrack #weightwatchers #weightwatchersireland #weightwatcherworks #goalmember #maintenance

Lamb veg & pasta for today's tea๐Ÿฅฆ
Nom nom nom ๐Ÿ˜‹

Keeping on plan and carnt wait untill I can get on the app and start being more creative with my meals, to start using my syns on treats once i get the hang of things. Not to shabby for time being and plenty tastey.

#lamb #veggies #pasta #onplan
#slimmingworld #slimmingworldplan #slimmingworldjourney #foodie #slimmingworldfamily #icandothis #slimmingworldgoals #onplan #slimmingworldsupporslimmingworlduk #ontrack #motivation #healthyeating

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