#ontarioprovincials

MOST RECENT

3 Weeks out and our 2017 EPC Lightweight Men’s Champion @andrewanctil is on the hunt for a 500 wilks. Time to get excited! #elitepowerliftingcanada #deadlift #powerlifting #kingston #ontarioprovincials @elitepowerlifting.ca @cplpower @uspapower

🏀 TAKING HOME THE G O L D 🥇
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Last weekend my 12-year old son experienced his first “away” tournament for rep basketball with his dad (who is also his coach). What better way to end a “boy’s weekend” than to win gold in their division for the Ontario Cup. His smile says it all. 😊
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#basketballtournament #soproud #ontarioprovincials #ontariocup #basketballfamily #goldmedal #proudmama #lovemyboy #thisis12

Pleasure to be competing alongside our home teams at the Ontario Provincial Championships!!! FRC 772 @frcteam772 and FRC 5426
#frc4903 #frc772 #frc5426 #windsoressex #firstpowerup #robotics #omgrobots #ontarioprovincials #2018

Love watching Sarah play hockey. She’s number 15 and the one with her jersey tucked into her pants. #hockey #girlshockey #wilmotwolverines #womenshockey #ice #icehockey #fierce #passionate #intense #puck #keepyourstickontheice #ontarioprovincials #canada #yesimagirlyesiplayhockey

SO much fitnessing today with my favorite people. I placed 5th out of 13 girls! Thanks for all the coaching support @polsky_1 @sherriffacademy
@meaghan_woolley Congratulations @samrobbstrong for doing so well also! 💪
Snatches 70✔72✔74X
Clean and Jerk 86✔88✔91✔
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#ontarioprovincials #owa #ontarioweightlifting #htfclinic #infinitnutrition

#ThrowbackThursday !.. 2017 natural provincial pose down for the over all in classic bodybuilding.
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Nobody can predict the future. You just have to give your all... through good times and bad, keep shining... good things will happen.
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He won the tall class and i took the short... This guy was absolutely shredded, it could have gone ether way. It was a pleasure to share the stage with Travis Winkworth, he is a class act and one hell of a competitor. 💪💪😉
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Good luck to all the Canadian Physique Alliance athletes competing at the Arnold's this weekend, blessings, love and respect ❤️🙏💪
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Full video: https://www.facebook.com/andrew.marchegiano/videos/1833521716681404/
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█▓▒░2018 CPA Events░▒▓█
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MAR 17
2018 GNC/ALLMAX IFBB PRO FEDEL CLARKE CLASSIC
TORONTO, ONTARIO
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MAR 31
2018 GNC/ALLMAX THUNDER BAY CHAMPIONSHIPS
OPEN REGIONAL CHAMPIONSHIPS
THUNDER BAY, ONTARIO
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APR 7
2018 PEI CHAMPIONSHIPS
CHARLOTTETOWN, PRINCE EDWARD ISLAND
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APR 7
2018 NOVA SCOTIA NATURAL CLASSIC
HALIFAX, NOVA SCOTIA
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APR 7
2018 GNC/ALLMAX JIM MORRIS CLASSIC
STRATFORD, ONTARIO
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APR 21
2018 GNC/ALLMAX COBOURG NATURALS
COBOURG, ONTARIO
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APR 21
2018 THE ATLANTIC CLASSIC CHAMPIONSHIPS
MONCTON, NEW BRUNSWICK
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@canadianphysiquealliance @posingwiththepro @andrew_nattypro @thecrystalsuit @musclemacros @flex2bfamous @retrofitnessera @trans4m8ionN8on @themotiv8onteam
#absolutetouchinc #canadianphysiquealliance #cpa #thecrystalsuit #aroundtheopa #flex2bfamous #gymmotivation #motivation #andrewnattypro #aroundthecpa #opa #npc #aroundthenpc #opaproud #ontariophysiqueassociation #gainz #classicphysique #classicbodybuilding #posingwiththepro #ifbbproleague #ifbbprofessionalleague #ifbbproleaguequalifier #ontarioprovincials

Traditional forms kata. Underbelt youth females 11/12 y/o division. Lots of great competition at the event this weekend #karate #kata #underbelt #tradforms #traditionalkata #mara #ontarioprovincials #martialarts

The advancement of Self-Confidence, Self-Esteem and the ability to overcome fear. Karate does it ALL! Congradulations Jordan for attending your first tournament.
#karatekid #karatetournaments #beingyourbest #ontarioprovincials #stonetownkarate #kata #forms

Great memories of @krisnandez racing the Ontario Provincial Championships - 2013 for the @dhflyerscc. @richellemcivor and I met some of the best friends that we’re ever likely to meet through the DHF, miss you all and look forward to getting a ride in with you guys soon! #darkhorseflyers #cycling #canada #ontario #ontarioprovincials #grenade

First place & Provincial Champions💙👊🏼 #ontarioprovincials #cheerevolution

First day at the new office and I couldn't be happier 😎👌🏻#knowledgeispower

❄Everything is frozen ❄
☃️Visiting Niagara falls at the CA&US border in winter!☃️
#niagarafalls #25thdecember #foggy #humid #verycold #minustemperatures #faboluos #fanciful #wonderful #canadaside #ontarioprovincials

No one can really explain this feeling until you've lived it.

The second you walk out onto that platform and tune everything else out.
You step underneath the bar for the first time that day, and you know that all your hard work over the last few months, the last year even, have culminated in this moment of calm. You walk out, wait for the command, and know at last, it's your time to shine.

I hope everyone has a chance to experience this feeling, whether or not it be in Powerlifting. There is truly nothing like it.

O'Gorman Knights wins the OFSAA Girls Basketball championship #OFSAATimmins2017 #OFSAA #girlsbasketball #ontarioprovincials

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