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Wiping away the tears - When the chlorine is too much for your little eyes, who's there to wipe away your tears? #thankscoach #coachesweek

Are you even a coach if you've never said "One last time"? πŸ€” #thankscoach #coachesweek

The Pep Talk - Although they may not often be featured front and center in many of my photos, you can be assured that there are one or more coaches behind the scenes who came up with these brilliant routines and highlights. Take the time this week to thank a coach for all that they do! #thankscoach #coachesweek

I thought it would be interesting to post a photo from the flyer's perspective today πŸ™ƒ
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Synchro Ontario's Junior Team rocking the send off watershow last Sunday. Good luck at SYNC ladies!!

What a fabulous highlight by this Toronto Synchro 11-12 team at Ontario Age Groups!! Will I be seeing you again this weekend at Trilliums!?
Looking forward to shooting my final Synchro competition of the season! πŸ™‚πŸ“ΈπŸ‘―

And that's a wrap on Ontario Provincial Team Trials - Phase 3! Well done to all the girls that participated in the camp this weekend. You should all be proud of yourselves #synchroontario #ontarioproud #teamontario

The first weekend of the Canada Games Team Training Pool! This group got to know a bit more about themselves and about each other through their leadership workshop, and spent lots of time working on flexibility, speed & core synchro skills. What a great way to launch this brand new program! #synchroontario #ontarioproud

Looking forward to celebrating a season of great accomplishments with the ladies of GO Capital Synchro tomorrow night at their year-end banquet! Thanks for the invite! πŸŽ‰πŸŽˆπŸŽŠπŸ½
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Go Capital Synchro's 13-15 National stream "Power of Water" routine performs at their year end watershow.

Looking forward to being back out on the TPASC pool deck in Toronto this weekend for the Synchro Ontario Provincial Teams' and 13-15 National Team's Send-off Watershow, with special guest appearance by the Junior National team!!
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RTC Ontario Senior Free Combo Team at the 2017 Canadian Open

MOST RECENT

Are you even a coach if you've never said "One last time"? πŸ€” #thankscoach #coachesweek

We forgot to announce that we have moved up to the semi-finals of the Mt. Baldy Battle of the Brews! Our next battle will be against whoever wins tomorrow's round (@lavernebrewing vs @nocluebrew ). #battleofthebrews #mtbaldy #friendlycompetition #craftbrewery #localbeer #brewvengers #ontarioproud #ontariolens #strumbrewingco #itlookslikeahouseontheoutside #handlettering

It's National Coaches Week September 23-30th! Take some time this week to say #ThanksCoach to an important coach that helps you perform your best. If you would like to write a profile on your coach to say #thankyou, fill out this form http://ow.ly/nHtN30fnjsc and send it to jknobbs@synchroontario.com with a picture! #ontarioproud #synchroontario #CoachesWeek

I welcome the first weekend of Fall 2K17 with a brand new window AC unit? Yep. #ontarioproud #ohcanada

This is another delicious beer by Cameron’s brewery. I’ve said it before and I’ll say it again, these guys know how to brew beer. #cameronsbrewery #cameronsretail #hops #oakaged #malts #beer #craftbeer #ontariobeer #delicious #ontarioproud @cameronsbrewing

Awesome #tbt to Provincial Team lift from @dan_robichaud_photography via @GPRepostApp #heightchallenge #synchroontario #ontarioproud
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Throwback to Synchro Ontario's High Performance camp this past July and an awesome #heightchallenge candidate from the gold medal winning 13-15 Provincial team! πŸš€

Throwback to Synchro Ontario's High Performance camp this past July and an awesome #heightchallenge candidate from the gold medal winning 13-15 Provincial team! πŸš€

Truer words have never been spoken. Come on by for a glass of happiness that looks an awful lot like an oatmeal stout. We're open til 10 today! #craftbeer #craftbrewery #independentbeer #humpday #handlettering #happiness #ontarioproud #strumbrewingco #itlookslikeahouseontheoutside

+ Camo
+ Camo
+ Camo
You asked, we listened. They're back alreadyπŸ‘Œ
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#ehcc #camo #trucker #thislife #happinessreps #ontarioproud #happinessdriven #ldnont #lids

Small but Mighty! Ontario's 11-12 gold-medal winning Provincial team performing at the sendoff watershow in Toronto this past July.

Even when we travel north, we manage to find a #microbrewery #churchkeybrewing award winning hand crafted. Always small batch with 4 simple ingredients. #malts #barley #hops and #water. Great Little brewery just outside of #campbelford. #microbrews #microbrewry #microbrew #ontariobeer #ontarioproud #beer #beersofinstagram #craftbeer #craftbeers #craftbeersofinstagram

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