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Secret barnboard drawer in the office! Could you spot it before it opened?!?

لیلای عزیز در حال پرواز به کانادا برای کنسرت های تورنتو و اتاوا
#leila #leila_forouhar #leilaforouhar #Canada #toronto #ottawa #ontario #flight

#SummerDrinkDays are here and I picked up another tee-licious @McCafecanada Iced Frappe (only $2 for a small!) ♥️ And I can't believe we've never shot at City Hall before, so cheers to crossing off another bucket list item for the Summer!  If you ever visit, the iconic #Toronto sign is a must see!  #ANewWayToCafe #ad #thatsoteemoments

Don't trade authenticity for approval..
📷 @bora.vs.bora

#streetsoftoronto

Morning trails 🍁🍂 Tag your travel buddy! 🎒
Photo by @jayeffex

A picture speaks a thousand words, but the story starts before the picture. After battling stiff headwinds for two hours, @joerobinetbushcraft and I pulled ashore here to rest, fend off hypothermia by warmth of the campfire and search for a fire-ravaged portage through the boreal wasteland. Good times. #paddleon #discoverON

Discoverer @conormccann at Dundas Peak, Ontario, Canada.
"Even though it had been raining and foggy all day, we decided to head to Dundas Peak to catch sunset. It turned out that the fog made it one of the best experiences I've had up there."
#thediscoverer #dundaspeak #ontario #canada

Weekend, we're ready for ya! {Photo: @robin_stubbert_photographer}

MOST RECENT

Just saved this little guy from becoming turtle soup! 🐢⚠️ #turtlescrossing #watchforturtles #drivesafe #drivewise #travel #ontario #turtle #crossing #projectcrash2016

❗❗ TOMORROW’S CLASSES AT DANCELIFE X CENTRE ❗❗
Come Dance with Danny Davalos at His Hip Hop Classes TOMORROW!!
===
Saturday June 24, 2017
1:00pm Hip Hop (Beginner) w/ @dannydavalos_

2:00pm Hip Hop (Intermediate) w/ @dannydavalos_
===
FREE TRYOUT CLASS for BEGINNERS & NEW STUDENTS
at DanceLifeX if you REGISTER ONLINE!

Sign Up for this Offer Now!
Go to www.DanceLifeX.com
===
SEE YOU IN CLASS ❤
#DanceLifeX
619 Yonge St.
www.DanceLifeX.com

Interesting areas to see at work #nature #thatswhyicomehere #robertgoulet #ontario #waterworks

You will love #Panama for anniversary

Hyper blue!

#Repost // 📸 : @dipski44

Who's hitting the water to catch some #smallies this weekend? Bass fishing opens up in a few more parts of Ontario tomorrow! Make sure to check your zone regulations ontario.ca/document/ontario-fishing-regulations-summary

Enjoying the very English weather in the most English of Ontario towns. Thanks @pureandsimpleliving for the dining tips and a great pop by @squarebandb #edisonscafebar #stratford #ontario #familyfriday #inspired #pureandsimpleliving

All the boats lined up waiting to set sail for the @corona event #coronasunsets

Go do yourselves a favor and check out the crazy deals going on at @krushssm for their Summer Krush Event tomorrow! #krush #krushssm #ssm #saultstemarie #sault #ontario #northernontario #algoma #shop #shopping #clothes #clothing #sytle #fashion #tradingpost #sale #summer #summertime #shoplocal

Playing with some headstand variations the other day-- THIS IS SO MUCH HARDER then it looks. My core was burning like fire after doing this a few times 🔥
If you want a great Abb workout but cannot do a headstand -----> use a ball between your legs and do sllloooooww, and I mean sloooowww leg lifts.
20 with stability ball in legs and then 10 single leg lifts on each leg----> REPEAT 5 times
Dem babies will be burning 💪🏻
I personally do not have a stability ball (yet!) so I use my dharma yoga wheel. Both of these have hardly any weight but will work your lower core like a machine. .
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#YOGAWITHPAYTON #yoga #pilates #core #strength #dharmayogawheel #meditate #fitness #health #focus #burn #abasanas #challenge #yogi #headstand #shoulderstrength #vegan #community #inspire #create #love #selflove #canada #ontario #belleville #toronto #kingston

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