#onplan

MOST RECENT

Determined for a loss this week even with a weekend away. Keeping my syns low until Friday incase I need to be flexible with them.

0.5 syns for salad dressing, 1.5 syns for popcorn.

#targetfor30 #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #slimmingworldinsta #slimmingworldinspiration #slimmingworldinstagram #onplan

Will i ever not love baked oats? Possibly my favourite ones yet (although no speed!). Made with 2.5syns of caramel yoghurt, 0.5syn chocshot and banana was put on after cooking.
#breakfast #bakedoats #favouritebreakfast #slimmingworld #sw #swuk #swideas #swfriends #swmafia #swlife #swdiary #swblog #swinspiration #swinsta #swinstagram #healthy #healthyliving #lovinglife #lifestyle #notadiet #onplan #foodie

Todays shopping day so breakfast is speed free but on plan and syn free #onplan #synfree #weightlossjourney #weightlosstransformation #slimmingwold #slimmingworldfood #cleaneating #slimmingworlduk

#weightlosswednesday - some more from the teenage archives, but more proof of how far I’ve come and a fitting moment to debut my new power dress. Would never have had the confidence to wear something like this years ago so thank you @slimmingworld for brightening my life AND my wardrobe!
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#weightloss #weightlossjourney #slimmingworld #swuk #swlove #swinspo #swmafia #swinsta #swfamily #swsupport #swweightloss #foodoptimising #extraeasy #onplan #slimmingworldworks #slimmingworldjourney #slimmingworldfamily

B R E A K F A S T 🍴
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Overnight Muesli - 40g Kelloggs No Added Sugar Muesli (HEB), Muller Light Yoghurt (FREE) & Frozen Summer Fruits (SPEED) πŸ“
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#Breakfast #Brekkie #OnPlan #Kelloggs #SlimmingWorldUK #SlimmingWorld #HealthyEating #Healthy #Cereal #Muesli #Yoghurt #Fruit #SWUK #SW #ExtraEasy #FoodOptimising #FoodDiary #Foodie #FoodBlogger #SWBreakfast #Health #Nutrition #Balance #Diet #WeightLoss #LosingWeight

Breakfast is overnight oats using half my hexb with 3 boiled eggs #slimmingworld #onplan #slimmingworldjourney #slimmingworldmafia #slimmingworlduk #sw #swuk

My afternoon could not have been more stressful yesterday! It’s fair to say I had several mini breakdowns, all at myself 😒🀬 So my lovely beau took me out to the cinema to cheer me up.. Deadpool 2️⃣ did not disappoint! Remained completely #onplan and now ready to head into my working week refocused and feeling slightly better πŸ’ͺ🏼 I’ve mixed things up this morning to try and aid a loss this week so I have made Overnight Grapenuts (HEXB) aka cheesecake for breakfast 🍴 #slimmingworld #sw #swuk #swnurse #slimmingworlddiet #slimmingworlddiary #slimmingworldlife #slimmersofinstagram #foodoptimising #extraeasy #backtobasics

Since my shoulder is still a mess, and I have limited range of motion, my coach @mcp.fit is modifying my workouts, which is why I’m holding the bar in front instead of behind my head, on my traps. This hurts! My wrists and arms were not happy.
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www.thehighfivediet.com
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#femalefitness #lift #fitgirl
#crossfit #fitness #gym #legday #legs #puregym #power #onplan #muscle
#worldgymsandiego #gohard #fitstagram #fitnessmotivation #findtime
#instafit #fitnessaddict #fitspiration #getfit #noexcuses #reverselunges #gymrat #gains #lift #fitlife #beastmode #fitnesslife

It’s written in the stars. βœ¨πŸŒŸπŸ’«

DICED for dinner πŸ₯— #round3day51 #goaldigger

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